Sex, Love, And Addiction podcast

22:36

Dr. Rob and Dr. Johanna O’Flaherty consider the role of a therapist as a witness – one that supports with empathy and compassion. They share the questions to ask a therapist before the first session, and how to identify the right trauma therapist that will lead you to recovery and healing. Healing is meant to happen in communities, and together Dr. Rob and O’Flaherty inspire and encourage listeners to connect with those that can be a witness to healing. TAKEAWAYS: [1:25] The place for empathy and compassion. [3:25] Finding the right trauma therapist. [5:10] Questions to ask therapists before the first session. [8:25] A good therapist is the first medicine in healing. [11:53] Dr. O’Flaherty’s book Flight with Weighted Wings . [15:45] Healing happens in community. [19:29] Connecting with Dr. O’Flaherty. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Johanna O’Flaherty Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “If you have wounded me, it may not be my job initially to have empathy for you.” “How do you feel when you sit with a therapist?” “The best therapy is not about the work, it’s about the relationship.” “Healing happens in community.”…

1
Part 1: The Power of a Witness with Dr. Johanna O’Flaherty 40:39

6 weeks тому40:39

40:39

Dr. Rob and Dr. Johanna O’Flaherty explore witnesses – the people who have seen your experiences and are ready to help you move forward. When you begin questioning whether your experience was real, why you acted out the way you did, or what really happened, a witness can offer direction and healing as you move forward, without the demonization and destigmatization that often faces addicts. Johanna is passionate about helping individuals heal from incident trauma, ancestral trauma, prolonged trauma and more, and she cautions listeners against marginalizing the damaging effects of true trauma in favor of everyday difficult life experiences. TAKEAWAYS: [3:27] What does recovery mean? [6:15] Who do you want to take with, and who do you want to leave behind? [7:55] A witness will help shape your experience. [10:10] Pain and shame makes more sense with a witness’s perspective. [12:40] Where are the hospices for the addicted? [13:50] Overcoming prejudice against addicts in the recovering community. [20:58] Sex addiction and porn addiction garner very little support. [25:54] Education on healthy sexuality in recovery. [32:15] Reembracing sexuality in recovery. [34:47] Revealing trauma, then moving forward. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Johanna O’Flaherty Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “A witness helps shape who we become and how we walk through life.” “Where are the hospices for the addicted?” “In the journey of healing, we need to give people hope.” “What we long for in a relationship is intimacy, and then sexuality.”…

1
Part 2: Betrayal Happens to Men Too with Adam Nisenson 25:52

8 weeks тому25:52

25:52

Adam Nisenson and Dr. Rob continue their conversation about betrayed men. They share the worst advice a betrayed man can hear, how to determine if reconciliation is the right next step, and the reality that being cheated on does not justify cheating. Adam shares resources, including The ManKind Project, that have helped him through his own healing and how to engage men who have no interest in therapy. TAKEAWAYS: [1:44] Reconciling is possible, but not always preferred. [3:40] Therapy for the men who have no interest in therapy. [7:20] 12-Step programs for betrayed men. [9:55] She cheated, should I have sex with someone else? [11:45] The worst advice a betrayed man can hear. [14:51] Determining if reconciliation is the right next step. [17:36] My needs aren’t being met. Does that justify cheating? [19:39] The ManKind Project. [24:02] Does age affect a man’s ability to heal from betrayal? RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Adam Nisenson Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “She might have done this to you, but it’s also happening to you. What do you want to do about it?” “If you need help, ask for help!” “Even if your partner cheated on you, that doesn’t give you permission to cheat.”…

1
Part 1: Betrayal Happens to Men Too with Adam Nisenson 32:07

9 weeks тому32:07

32:07

Adam Nisenson, also known as The Betrayal Shrink, is a Licensed Marriage and Family Therapist & Certified Sex Addiction Therapist. Together with Dr. Rob he highlights the need for betrayed men to have support and healing just as much as women do. He shares his own healing journey, the support that he offers men who have been betrayed, and why he believes that his own betrayal experience was actually worth it. TAKEAWAYS: [2:25] The depth of Adam’s betrayal as a man. [6:20] Adam recalls his feelings on D-Day. [8:52] The importance of having a safe, supportive place to grieve. [9:50] Rediscovering self-worth when reconciling or separating. [13:53] Projecting unhealthy anger on others gives them the power. [17:55] Navigating betrayal from a child’s perspective. [20:02] Adam’s decision to support other betrayed men. [22:45] Key differences between betrayed men and women. [26:44] Is it just sex? Or is it love? RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Adam Nisenson Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “Having a safe, healthy place to grieve and be seen was a game-changer for me.” “Projecting unhealthy anger on others gives them the power.” “I wanted to make therapy cool for men.” “Emotional betrayal is just as painful as physical betrayal, and they both destroy trust.” “It was through my pain that I discovered who I really was.”…

1
Insights Into Treatment from Seeking Integrity Clinical Director Erin Snow 36:25

10 weeks тому36:25

36:25

Erin Snow is the Clinical Director at Seeking Integrity, CSAT, and a licensed Marriage and Family Therapist. She and Dr. Rob discuss a week-by-week overview of residential treatment, the key points of trauma work and treatment, and the hope that she regularly sees as addicts encounter consequences, confront early trauma, and what it really takes to heal individuals and their loved ones from addiction. TAKEAWAYS: [2:08] Erin’s journey toward Seeking Integrity. [4:50] The healing at Seeking Integrity focuses on much more than sex addiction. [7:41] Key points of trauma work and treatment. [12:15] Why is my partner connecting to their therapist but not me? [13:43] A week-by-week overview of residential treatment. [20:29] Attachment and connection are not what a spouse is thinking about. [26:28] Why isn’t our relationship enough to make him change? [31:00] What is it like for Erin being a woman working with addict men? RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Erin Snow Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “I can see an opportunity for my clients to find meaning in living again.” “In trauma work, you can lose yourself in the why and never move to the place of how to move on from this.” “Healing happens the way it's supposed to as long as you’re doing the next right thing.”…

1
Part 2: Finding Intimacy in Sex with Dr. Erika Schwartz 26:08

13 weeks тому26:08

26:08

Dr. Rob and Dr. Erika Schwartz continue their discussion about the connection between intimacy and sex. She highlights the role of hormones in sex addiction and betrayal, addresses the myths of monogamy, and counters the dangerous statement that too many betraying partners tell themselves, because what you don’t know actually will hurt you, will hurt your partner, and will hurt everyone around you. TAKEAWAYS: [1:22] Coming to peace with the trauma that happens in betrayal. [4:25] Who were you before you came into this relationship? [6:02] The power of opening up when overcoming betrayal trauma. [9:08] The role of hormones in sex addiction and betrayal. [11:10] What does monogamy look like in humans? [14:28] The deeper hurt that comes when love appears while cheating. [19:15] What you don’t know won’t hurt you, or will it? [21:20] Connect with Dr. Erika Schwartz. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Dr. Erika Schwartz Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “If humans are monogamous, why are we all having affairs? It’s because monogamy is a choice.” “Sexuality and intimacy are not the same. That’s when we start behaving differently.” “Love is the core of everything. If it’s love, move out of the way.” “What you don’t know will hurt me, will hurt you, and will hurt everyone around you.”…

1
Part 1: Finding Intimacy in Sex with Dr. Erika Schwartz 30:16

14 weeks тому30:16

30:16

Dr. Rob and Dr. Erika Schwartz discuss the connection between intimacy and sex – what it is, how it varies based on age, gender, and culture, and what a partner’s betrayal really means about the relationship. The author of The Intimacy Solution , Dr. Erika explores the connection between sex and intimacy at all stages of life and answers the question that so many betrayed partners grapple with – “If you really loved me, why would you do this?” TAKEAWAYS: [2:28] Dr. Erica defines the key differences between sex and intimacy. [4:45] Gender and cultural insights into sex and intimacy. [7:48] The link between the pathology of addicts and lack of communication in relationships. [10:27] “If you really loved me, you wouldn’t do this.” [14:42] The reasons partners choose to leave or to stay. [16:15] The danger of trying to hold on to the intensity of the 18-year-old life. [17:34] Oxytocin is a key component of intimacy and connection. [21:52] Does “in sickness and in health” apply to betrayal and addiction? [27:15] Your partner’s addiction isn’t about you, but it is about honoring the truth. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Dr. Erika Schwartz Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “You can live a much easier life if you see how the other side views sexuality and intimacy.” “There is a lot in sexuality that we don’t talk about that we should be talking about.” “You have to figure out how to fix your problem. Your partner can’t do it for you.” “If they are everything to you, then you are nothing to yourself.”…

1
Part 2: A Deep Dive Into Trauma: The Good, The Bad and The Sad 32:48

25 weeks тому32:48

32:48

Dr. Rob and Dr. Johanna O’Flaherty continue their discussion about trauma. How can recovering addicts find the healing that they need when trauma is still unknown? How can you gather the right team to support you in your recovery work? How can you find peace following big ‘T’ and little ‘t’ trauma? They answer these questions and consider the gift of working on yourself and the power of standing on your own two feet and finding your voice as you navigate your recovery journey. TAKEAWAYS: [1:27] How can I find the right therapist to help with my trauma work? [5:25] The importance of gathering the right team to support you in recovery work. [7:20] Seeking Integrity resources that are available when finances are limited. [9:28] Differences between big ‘T’ and little ‘t’ trauma. [12:35] Facing the haunting vision that triggers you. [19:10] How can I come to peace following such major violations? [24:02] Approaching brokenness and filling the void that once came with betrayal. [26:06] The focus of the Seeking Integrity women’s intensives is not on the spouse. [28:17] Are you ready to accept the consequences of doing whatever you want? RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Dr. Johanna O’Flaherty Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “Interview your therapist and find out what experience they have in trauma.” “The beginning of trauma work is awareness.” “I want you to discover the power of standing on your own two feet and finding your own voice.” “For every piece of work you can do on yourself, you are offering a gift to someone else.”…

1
Part 1: A Deep Dive Into Trauma: The Good, The Bad and The Sad 32:07

26 weeks тому32:07

32:07

Dr. Rob and Dr. Johanna O’Flaherty explore trauma – what exactly is it, how does it come about, and what can you do about it? They consider the wounded healer, the importance of integrating all lived experiences to become whole again, and the role of self-forgiveness in overcoming trauma. Johanna is passionate about helping individuals heal from incident trauma, ancestral trauma, prolonged trauma, and more, and she cautions listeners against marginalizing the damaging effects of true trauma in favor of everyday difficult life experiences. TAKEAWAYS: [1:21] A little bit about Dr. O’Flaherty and her passion for trauma recovery. [3:54] Dr. O’Flaherty is celebrating 47 years of personal recovery. [5:40] The archetype of the wounded healer. [7:31] Integrating all of our experiences is an essential part of becoming whole. [9:18] Trauma happens outside an individual’s coping skills. [11:20] Trauma will not leave you alone until you do trauma work. [12:31] Self forgiveness is an essential first step to overcoming reenacting. [16:44] Ancestral trauma can impact you and the next generation. [20:42] My husband has been cheating on me. Why does ancestral trauma matter? [22:50] Incident trauma happens when an event changes a person’s entire life. [25:45] The impact of combat trauma and prolonged trauma. [28:02] The concept of trauma has been overutilized. What can you do to heal? RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Dr. Johanna O’Flaherty Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “We’re all wounded in some form or another.” “We have to take back those wounded parts of us that we want to banish out of our minds.” “A traumatic event is so extraordinary that it is outside the individual’s coping abilities.” “Trauma will not leave you alone. It continues to raise it’s ugly head.” “We go into the vortex of the pain to take the power out of the memory.” “That which is not transformed is transmitted to the next generation.”…

1
Part 2: Stop Blaming Yourself with Tamara Cooper 34:09

30 weeks тому34:09

34:09

Dr. Rob and Tamara Cooper continue their discussion about codependency, boundaries, and the communal value of sharing your experience with others who have found themselves in similar situations. Tamara highlights the Empowered Women Retreat, a place for betrayed partners to heal in a safe and supportive space, as well as affordable options for healing for those who don’t have the resources for therapy. TAKEAWAYS: [1:13] How does codependency fit into addiction and trauma betrayal? [4:15] Addiction is a disease that affects the whole family. [7:01] The model at Seeking Integrity is entirely supportive and judgement free. [9:37] Setting boundaries is an essential step toward help and healing. [11:48] Details about the Empowered Women Retreat. [15:15] The communal power of sharing your experience with others. [21:17] Where to turn when your spouse can’t be your go-to person anymore. [27:25] Offering love to your addict can give them hope in themselves. [29:05] Options for healing when you don’t have the resources for therapy. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Tamara Cooper QUOTES: “Addiction is a team sport. You don’t just run the race, you drag the whole bench out with you.” “If you haven’t walked a mile in the addiction shoe, I wouldn’t suggest you don’t talk about how the shoe fits.” “When we set boundaries, that is the ask for help.” “As addicts, they don’t feel worthy of love, and they can’t understand why anyone, especially the person they hurt so much, would still have love for them. And that gives them hope for themselves.”…

1
Part 1: Stop Blaming Yourself with Tamara Cooper 34:06

31 weeks тому34:06

34:06

Dr. Rob and Tamara Cooper explore the isolating and painful blaming and shaming that betrayed partners often experience while their partners are surrounded by support. Betrayed partners often torture themselves by asking what they could have done differently to prevent their partner from acting out, and Tamara has an answer for that. Her passion for supporting betrayed partners is obvious and genuine, and she offers a glimpse into the hope and healing that can be yours if you allow it. TAKEAWAYS: [1:20] A little bit about Tamara and her work with betrayal trauma. [5:10] Normalizing betrayal is a central focus of Tamara’s work. [8:34] ‘I should have’... Betrayed partners have to stop wondering what they could have done differently. [12:05] Why can’t I stop blaming myself for my partner’s betrayal? [14:20] The choices that your partner makes has nothing to do with you. [16:51] Anger, control, and self-doubt are a dangerous combination in recovery. [20:40] Unhealthy and extreme behaviors in the betrayed are an attempt to make sense of something that doesn’t make sense. [23:31] Isolation is a painful and common side effect of betrayal. [27:52] An overview of Tamara’s interactions with the betrayed partners that she supports. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Tamara Cooper QUOTES: “After betrayal, but it’s normal to feel like you’re losing your mind.” “I am carefully and slowly speaking logic into where the core belief system has been derailed.” “Betrayal is a disease that doesn’t make any sense, and it’s maddening.” “We are born wanting to connect with someone else, and when you are out there by yourself, if someone pulls alongside you and sticks their arm out, you hold on for dear life.”…

1
Q&A with Rob and Tami: When Do I Need Help for My Addiction? 36:25

36 weeks тому36:25

36:25

Dr. Rob and Tami share what a couple can expect when they sit down and talk with Dr. Rob in person or over Zoom when they are ready to address their infidelity and addiction issues. How do you know if a residential treatment is right for you? What do you do when your spouse still continues to lie to you after formal disclosure? All these questions answered, and more! TAKEAWAYS: [0:45] How long does it take to rewire a porn-addicted mind? [4:50] Addicts think, ‘they can’t live without this’ but when they take a pause they realize that they didn’t die. That they can push through. [6:45] My husband said he’d be honest about the affairs going forward. This has been a complete lie. Where do I go from here? [8:45] Whatever you do, don’t give up on you. [14:15] Unfortunately, you may never get what you want from that person. [20:25] I fluctuate between me being a horrible person vs. me being a good person that just did a horrible thing. How can I differentiate? [25:55] I struggle to take ownership. Not sure what I should do? [34:25] If you have a question about your spouse’s addiction, write it down. Collect them, and then sit down at a scheduled time and talk about them. [37:45] How do you know if residential treatment makes sense for you? [45:00] What does it mean to do a consultation with Dr. Rob? RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss QUOTES “The brain doesn’t get rewired, it’s not a motherboard, but it does adapt.” “You’re getting the kind of message that you have to work on your own life and what you want from the other person, you may never get; as much as you deserve it.” “Guilt is a good thing. Healthy guilt I made a mistake, I need to go back and fix it. Guilt is good information.”…

1
Part 2: Honoring Yourself After Your Spouse’s Betrayal with Lora Cheadle 30:05

39 weeks тому30:05

30:05

Dr. Rob and Lora continue their discussion about self-awareness and honoring self while also thriving in a connected partnership. Leaving your partner doesn’t make the pain entirely go away, so you have to work to honor yourself whether you choose to stay or leave. Surround yourself with people who can support you and remind you of who you really are beyond what happened to you. There are great motivating factors behind an affair and an addiction, and understanding both will make all the difference in what you can expect as you heal after betrayal. TAKEAWAYS: [1:25] How can you hold onto yourself and also thrive in a connected partnership? [5:00] You may have been hurt, but you deserve to remember who you really are. [6:43] Your life isn’t over, it’s evolving. [8:00] When you were hurt, you were crushed. Now is the time to flaunt yourself! [10:14] It’s hard to be a beginner, but lean into the laughter of trying new things. [14:00] Trusting yourself can get you exactly where you want to be. [15:05] What is an affair vs. an addictive problem? [18:00] It is not your fault. When people cheat they are doing it for their reasons. [20:22] Is it naive for a woman to think she won’t be cheated on by a man? RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Lora Cheadle QUOTES: “You may have been victimized, but you have to start remembering who you are.” “Trust yourself, and seek out outside support and wisdom.” “Addiction is a tool that the other person is using to make themselves feel better, and the tool is never going to solve it.” “Trust is the backbone of our relationships.”…

1
Part 1: Honoring Yourself After Your Spouse’s Betrayal with Lora Cheadle 32:20

40 weeks тому32:20

32:20

Lora Cheadle joins Dr. Rob to discuss the journey of self-discovery that the spouse must take after betrayal. Moments of vulnerability and self-disclosure can bring happiness into a healing marriage while also triggering feelings of old hurt, leaving spouses feeling angry and confused about whether or not they really trust their partner again. Lora understands that while you may have been victimized, you get to choose whether or not you will continue to be a victim. TAKEAWAYS: [1:59] A little bit about Lora Cheadle and why she wanted to share her personal experience as a recovering spouse. [5:00] Betrayal can come as a result of spouse control and manipulation. [7:28] Transactional relationships are set up for failure. [10:28] You were victimized by your spouse’s betrayal – don’t let anyone minimize that for you – but you get to choose whether or not you will continue to be a victim. [15:03] As a partner, you can support your spouse without taking on the full responsibility of their addiction. [16:07] How can you balance trust today with the possibility of future betrayal? [19:40] Self disclosure and vulnerability from your partner is key evidence that betrayal has stopped. [20:30] From a performative and transactional relationship to living her truth, Lora understands what a healthy marriage really looks like. [24:01] “She should have known better” – but addicts can be really good at hiding things. [26:12] Find someone who you can confide in who won’t judge you. [28:01] Yes, you can find peace in a support group of betrayed spouses. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Dr. Geoff Goodman Free Sexual Addiction Screening Assessment Partner Sexuality Survey Lora Cheadle QUOTES: “Infidelity and betrayal, for me, was my opportunity to see in myself what I had missed before.” “If someone isn’t doing what I think they should, the problem is theirs, right? Wrong.” “I did not want my husband’s addiction to win. I wanted me to win.” “He is a different person, but I am a different person too, so we do this dance differently.”…

1
Part 2: Couples Make it Work Only When I Do My Part with Dr. Geoff Goodman 30:28

41 weeks тому30:28