24: Throwing a Party on Keto

2 Krazy Ketos

Вміст надано Joseph Stauffer and Rachel Stauffer. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Joseph Stauffer and Rachel Stauffer або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 41:17

MP3•Головна епізоду

Do you need to hide or apologize for your way of eating during the holiday season? In todays podcast, we talk about how to host an event with keto food.

02:00-07:23 Is this life authentic?

Do it afraid

Allergies

Finding something for everyone

07:24-8:37 Expectations at events

Change doesn’t mean disappointment

08:38-14:19 Understand your value

Memories are rarely about the food

The focal point

14:20-17:13 What we learned in Covid

Interactions

17:14-22:14 What is the life event?

What are you celebrating?

22:15-25:35 Everyone will plan a party differently.

The theme isn’t put a committee.

25:36-31:32 Don’t Lion King the food.

Label responsibly.

Keto is delicious.

31:33-34:59 Don’t apologize for your food.

Treat yourself the way you would treat another host.

35:00-41:17 You don’t need to cater to the loudest complainer.

Keto is best for mixed ages.

You need to give it a try before you can have confidence in the parties to come.

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group

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For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching

41 епізодів

#Fitness #Nutrition #Joseph Stauffer #Rachel Stauffer