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This Is Woman's Work with Nicole Kalil


We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Gangaji Podcasts
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Вміст надано 993416. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією 993416 або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
For over 20 years, American born teacher and author Gangaji has reached thousands around with world with the words of her teacher, H.W.L. Poonja (Papaji) to “call off the search” and to inquire into the truth of who you really are. Now, in her first radio show, Gangaji and host Hillary Larson take a look at the issues we face in our everyday lives, one topic at time. Every month, for thirty minutes Gangaji will be addressing subjects like addiction, chronic pain, intimacy, anxiety, depression, enlightenment, death and many more. Join us as Gangaji helps us find freedom in the face of what we experience in our daily lives.
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111 епізодів
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Вміст надано 993416. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією 993416 або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
For over 20 years, American born teacher and author Gangaji has reached thousands around with world with the words of her teacher, H.W.L. Poonja (Papaji) to “call off the search” and to inquire into the truth of who you really are. Now, in her first radio show, Gangaji and host Hillary Larson take a look at the issues we face in our everyday lives, one topic at time. Every month, for thirty minutes Gangaji will be addressing subjects like addiction, chronic pain, intimacy, anxiety, depression, enlightenment, death and many more. Join us as Gangaji helps us find freedom in the face of what we experience in our daily lives.
…
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111 епізодів
Усі епізоди
דI would never suggest that you get rid of the longing. Meet the longing, fall into the longing, and you are laughing, laughing, laughing.” Perhaps you have had an experience of longing that won’t go away no matter how you try to satisfy it or get rid of it. That very desire may actually be pointing to a deeper desire—a longing for truth, for freedom, for resolution. In this episode of Being Yourself, Gangaji shares how we can meet the longing directly and in that recognize the longing is actually you calling yourself home. Learn more about Finding Home , Gangaji's new six-part audio documentary about her life story, her schedule of online and in-person events, and as well as how you can support this podcast with your donation. gangaji.org…
“I don’t have confidence in my personality, but I do have absolute, total confidence in the Truth of who I am. And that is available for you because it is the same I Am.” Quieting or shutting down the voice of self-hatred running in our minds often brings us to the spiritual search, and in that, it can be an ally. We may fear thoughts or feelings of self-hatred, but if we don’t want that merciless voice to rule our lives, we must question it, challenge it, and ultimately meet it directly. In this episode, Gangaji shares her own meeting with self-hatred and her great discovery. Just in this episode : Gangaji joins host Barbara Denempont to introduce this potent monologue from the archives. She also announces a new six-part audio documentary, Finding Home, that traces her journey to realizing true freedom. It will be released in the With Gangaji Media Library on May 5. Learn more about Gangaji, her schedule , and programs including Finding Home at gangaji.org.…
“True inquiry is examining all of those places where you have assigned your identity. One of the spiritual identities is the one who is enlightened now, finally.” For millennia, human beings from all walks of life have sought after what has been referred to as “enlightenment.” In this potent monologue, Gangaji offers a fresh inquiry into the nature of enlightenment, the trap we fall into when we seek it, and the possibility of recognizing what is more essential than any state of enlightenment and unenlightenment. Learn more about Gangaji, her schedule of events, and program at gangaji.org…
Papaji said, “It takes one twelfth of a second, and then your life is never the same.” Our spiritual search often begins with a causeless moment of true revelation that stops us in our tracks. In just a split second, what is whole and permanent is immediately recognized. As the powerful feelings, insights and emotions connected to that sublime moment subside, we often begin our search again hoping for the impossible—to repeat that experience. As this exchange demonstrates, inquiry can show us the way out of that mental maze to discover what doesn’t come and go. Learn more about Gangaji, her calendar of events, and other programs at gangaji.org .…
“If you are willing to surrender for a moment any definition of yourself that arises however high or low, you will directly discover what lies underneath.” Is there a relationship between our self-definitions and the desire to control? What happens when we set aside our definitions, is it freeing or frightening? In this monologue and exchange, Gangaji encourages us to set aside all definitions in a moment of self-inquiry to discover what is free of all definitions—you. Learn more about Gangaji and her monthly online gatherings and free community video screenings.…
“Universal, limitless consciousness has no problem with feeling bad or feeling good.” When we experience challenging emotions or exacting mental states we may imagine we are “losing our enlightenment.” A day may start with oceanic feelings of bliss, but in the next moment, fear or rage or sadness appear. Are we really losing our enlightenment? What are we overlooking in our quest for the “good feelings?” In this relatable and lively exchange Gangaji imparts the task Papaji gave to her: Find out what doesn’t come and go. Learn more about Gangaji at gangaji.org Visit our "Moments" page where we share powerful moments of realization from the global community. You can support the programs that send Gangaji's message of peace around the world and behind prison walls. All donations are tax-deductible. Make your donation on the giving page.…
“Thought is a beautiful power that arises in Awareness. If that power is worshipped or if it is hated, then it grows into a tyranny. You are Awareness, not the thought of Awareness, but the reality of Awareness.” When we identify with the thoughts and feelings arising in our mind and body, we overlook our true face—awareness itself. Habitually following thoughts with more thoughts is the root of unnecessary suffering. In this monologue, Gangaji shares how it is possible to effortlessly discover that who you are in reality, is free and unthought. Learn more about Gangaji, her schedule, and programs at gangaji.org…
“When you’re willing to be still…to stop this forward thrust of accumulation, of a lifestyle, you can give your life, the attention of your life, to discovering what is life.” When we begin a search for peace or happiness, we may simply be looking for better circumstances, or wanting to feel less lonely, or hoping to release feelings of guilt or sorrow. As we walk that path we may fall into just another lifestyle or we may discover a much deeper truth—the truth of who we are, consciousness itself. How can we honor that discovery, honor our lives as we live each day? What does it mean to live a true life in the wake of recognizing the truth of who one is? Learn more about Gangaji's events and programs at gangaji.org…
On this Being Yourself Podcast Extra you are invited to "look inward." Take just a few minutes to drop into a brief selection taken from The Sacred Fire of Death: Reflections on the Katha Upanishad. It is the newest installment in the Sacred Text Series with Gangaji and Chris Mohr. Along with their conversation about the Katha Upanishad itself, there are also readings from what is one of the most beloved and sacred texts of India. The complete 82-minute audio download of The Sacred Fire of Death: Reflections on the Katha Upanishad is available to purchase at Gangaji's online store. Read an interview with Chris Mohr about the Katha project, In the Waiting Room of Death. You can also read this short article from Being Yourself host Barbara Denempont, A Taste of the Katha Upanishad.…
“There is a possibility of meeting the Satguru which is death – the final great teacher of us all. Not as an escape from life, just an opening to what is inevitable, to what is here.” Genetically, human beings are designed to survive, to avoid death. The fear of death is natural. But when we are willing to consciously meet death, to investigate its depths and reality, we have a life-changing opportunity to shift our attention from our relative existence to the eternal nature of being. Then, we can live our lives from the ground of being, rather than the fear of death. This is the gift of Ramana’s inquiry into “Who dies?” Learn more about Gangaji and her programs at gangaji.org…
“Regardless of those people who depend on you, it is possible for you to be true to who you are. Compassionately, ruthlessly true to who you are. . . true to the open heart.” The most common question Gangaji receives at the end of a retreat is, “How can I trust myself to be true to the truth of who I am while living my daily life?” How do we raise children, pay the bills, go to work, or sustain a marriage and be true to who we are? Is it really a question of trust? In this episode, Gangaji speaks to what is actually closer, and more essential than trust. Learn more about Gangaji, her schedule of events, and programs at gangaji.org.…
“The mistake is overlooking what is effortlessly, choicelessly, always here.” How is it that we actually overlook the truth of ourselves? When we pursue sublime states of mind to attain “unity” on our spiritual path, we can go down a path that instead delivers an experience of separation. Gangaji invites us to simply be, and in that, discover what cannot be “done” and who you truly are. Learn more about Gangaji, her schedule of events, and program for the incarcerated at gangaji.org.…
“The secret of freedom is giving up the choice to escape yourself.” A prison inmate’s letter inspires this month’s podcast. In one of the most loved monologues in the archives, Gangaji speaks of the essential choice to face what has been feared or run from for most of our lives. When we give up any idea of healing and directly experience the woundedness, we discover a deeper truth—the truth of who we are. Learn more about Gangaji and the Gangaji Foundation Prison Program.…
At some point in our lives, we will experience a loss of innocence. Whether that disillusionment is with ourselves, our family, or with life itself, there is a choice that arises in the midst of loss. Will we fall into cynicism and self-betrayal? Or do we meet the pain of that loss directly and in that, discover the innocence that was never lost. Visit the website to learn more about Gangaji and the Gangaji Foundation Prison Program.…
“You are free to discover yourself as Truth. You are free to rest in that Truth. You are free to be happy, regardless of your body, your thoughts, emotions, or circumstances.” In this month’s podcast, Gangaji begins with a clear exposition on how it is absolutely possible to discover yourself as Truth, no matter your past history. Then in the lively exchange that follows, she speaks to how we deny the truth of ourselves and instead, cling to an identify rooted in our thoughts, emotions, and relative circumstances. Do you dare give up your self-denial? Learn more about Gangaji, her programs, and event schedule at gangaji.org.…
“There is no problem with pain. There is pain. If you are seeking something to avoid pain, that’s the suffering. That’s the search that must be called off.” It takes effort to avoid our emotional pain. We can try to avoid it, but ultimately the common strategies of withdrawing, protecting, and dissociating from feelings of hurt actually turn emotional pain into unnecessary suffering. This lively exchange taken from the Gangaji archives offers a clear demonstration of how we can recognize the strategies we use and then choose to give up the power to suffer. Learn more about Gangaji, her in-person and online events, Prison Program, and more at gangaji.org. To make a donation to support this podcast or other programs that support the recognition of the inherent peace alive in all being and the ending of unnecessary suffering, please visit our giving page. With gratitude..…
“If you stop thinking about how to get out of the body that may be painful or how to keep the body that is pain free, you get to experience the truth.” Physical pain is an essential aspect of life that serves the survival and well-being of the body, but we can easily turn that necessary pain that alerts us to injury and illness into unnecessary suffering. What is the difference between pain and suffering? What can physical pain reveal to us when we meet it directly? To learn more about Gangaji visit gangaji.org…
Where is the life you want? As much as we can fear death, we can also fear living a full and vibrant life. In this exchange, Gangaji helps a woman get to the root of what keeps her fear of vibrancy running. This conversation demonstrates how each of us has the capacity to discover how to live a true and full life. Learn more about Gangaji at gangaji.org…
“The strategies and avoidance around the experience of “not being” or death are what keep you from the experience of eternal life.” As a young boy of 16, Ramana chose to stop running from what he feared and turned to face death directly. In that moment of inquiry, he opened his mind asking, “Who dies?” All of us share that same opportunity to stop running and inquire into what we fear most—the end of “me.” In the willingness to investigate death itself, we can discover what cannot die, we can truly rest in the peace that is present here and now. Learn more about Gangaji at gangaji.org…
“It was a fire. It was really a fire because it was a razor’s edge. All of sudden there are these huge groups. And if I identified even the slightest negatively or positively…I am sliced on this razor I am living on. It was really a necessary fire. I had to be quiet. I had to be still.” This month we share the soundtrack to a special 30th anniversary video honoring the community of volunteers and donors. The video begins with Gangaji’s first meeting with Papaji in 1990. After Gangaji speaks about her earliest experiences of teaching, we see what unfolded through community efforts in the years that followed. Includes featured music from Jami Sieber, Kirtana, and Amber Terrell . To watch the video version or learn more about Gangaji and the Gangaji Foundation visit gangaji.org.…
Gangaji speaks about the role spiritual practice plays in our lives and invites us to discover what we are practicing when we “get off our cushion and the chanting stops.” What do our spiritual practices give us? What do we hope they will give us? What can they never give us? Learn more about Gangaji at gangaji.org…
“It’s a lie that any thing gives you fulfilling, true, deep joy. Joy is your nature.” We can feel deeply conflicted when following our hearts doesn’t line up with what we or others think we should be doing. When we reach the proverbial and often frightening “fork in the road,” we have a choice to be true to ourselves. Gangaji begins this meeting speaking about the difference between being normal and being natural, and then shares one of the key “fork in the road” moments she experienced in her life. Learn more about Gangaji at gangaji.org…
“Universal, absolute awareness is who you are." How is it possible to be “certain” of who we are? In the wake of an essential and undeniable experience of our true nature as pure consciousness, doubt usually arises —“Did that really happen? Is it real?” Then, we often look to our thoughts for the answer. In this powerful dialogue, Gangaji helps us see past the efforts of the rational, conditioned mind to grasp to the doubtless recognition of what is always here. Learn more about Gangaji, her events, and programs at gangaji.org.…
“The error is that you are not what can be thought, or perceived, or felt. You are that in which all thoughts, all perceptions, all feelings, appear in.” In countless ways, we search for a “better” identity to replace who we think we are. This month, Gangaji speaks to the trap of misidentification. How is it possible to see your true face? Where are you looking for yourself? Learn more about Gangaji at gangaji.org…
“Incarcerated for life in a maximum security prison in Alabama and not using that as an excuse, refusing to use that as an excuse. In fact, using that as a vehicle.” Gangaji reads a powerful letter of realization from a prisoner serving life without parole in an Alabama prison. Learn more about Gangaji at gangaji.org Support/Learn more about the Gangaji Foundation Prison Program here…
“This is not psychotherapy. This is not anti-psychotherapy. This has nothing to do with fixing you. This has to do with discovering fully and completely what is always here and was always here in the worst moments, in the best moments.” In this monologue recorded during a recent retreat at Fallen Leaf Lake, Gangaji delineates the crucial difference between psychotherapy and self-inquiry and the distinct purposes they play in our lives. Learn more about Gangaji, her programs, and schedule of events at gangaji.org Donate to the Prison Program here…
“This is an invitation to stop. To not create who you are. To simply be yourself with no idea or memory of who or what that is. Just to be. Then to see, how vast this just is.” Our lived experience in a human body gives rise to a wide range of phenomena that include thoughts, feelings, and images of ourselves. Thoughts, feelings, sensations, or memories are not a problem unless that is how we define or identify who we are. In this potent inquiry, Gangaji points to the complex subtleties of ego that perpetuate human suffering. She invites us to stop overlooking the source of all phenomena to discover our true face and “the absolute simplicity of peace.” Learn more about how to support prisoners in their spiritual inquiry by donating to the Gangaji's prison program here . Learn more about Gangaji and all of her events and programs on gangaji.org .…
“When you know, without a shadow of a doubt, that you are this stillness, that you are this awareness, then it doesn’t matter what is on the surface.” Human beings have a profound desire to realize a lasting peace. The question is where are we looking, and what desire are we actually chasing? In this very relatable exchange, we see how recurring desires to avoid pain, end confusion, or gain clarity are simply the play of the mind. True and lasting peace remains undisturbed by any phenomena, and we can discover that in our willingness to simply meet what is arising. Learn more about Gangaji and her programs at gangaji.org…
“To be nothing, to be nobody, is to realize who you are.” This month on Being Yourself, we share one the first meetings Gangaji held in Byron Bay, Australia. This is the land of the Arakwal Bumberlin people, who have lived in the coastal landscape around the Byron Bay area for at least 22,000 years. Gangaji begins by acknowledging how the ancient Aboriginal peoples have blessed our lives. Then she invites us to end our search for spiritual superiority to simply be who we truly are—no “thing” at all.…
Discovering the truth of who you are doesn’t require a certificate of realization. You don’t need to understand Sanskrit or Advaita to know the truth of who you are. The only requirement is the willingness to investigate the thought of who you are. This month on Being Yourself , Gangaji shares what she calls a “sutra from the streets”— a teaching story about the power of inquiry and what is possible for all. PROGRAM NOTES Learn more about Gangaji and her programs and events at gangaji.org Learn more about the Gangaji Foundation Prison Program Donate to the Prison Program here. About Gangaji Like many of her contemporaries, Gangaji searched for fulfillment through relationships, career, motherhood, subculture experiences, political activism, and spiritual practice. In 1990, Gangaji met her teacher, Sri H.W.L. Poonja on the banks of the Ganga River. Today, Gangaji invites people from all walks of life to fully recognize the absolute freedom and unchanging peace that is the truth of one’s being. She is the author of The Diamond in Your Pocket: Discovering Your True Radiance, Freedom and Resolve: The Living Edge of Surrender, Hidden Treasure: Uncovering the Truth in Your Life Story, and You are That Volume 1 & 11. About Kenny Johnson After living behind bars for over 20 years, Kenneth Johnson went through a spiritual awakening that changed his life radically and ended his life as a criminal. Released from prison in 1997, Kenny later founded This Sacred Space, a non-profit organization dedicated to self-discovery. He is the author of The Last Hustle . Kenny@thissacredspace.org or 415-342-4807…
This month on Being Yourself , we return to the summer of 1993 in Boulder, Colorado. Gangaji speaks about the opportunity to break the trance of fear by directly experiencing fear itself. “This is a kind of contraction against life. Direct experience is the medicine, the remedy. You really experience fear, and fear is not fear.”…
A timeless message from Gangaji as we begin a new year. Plus an invitation to join her for an upcoming online gathering on Saturday, January 7 at 11AM PT. Learn more at gangaji.org.
“For our purpose, which is the purpose of discovering the truth of who one is, let us forget why one is and discover who.” We often are seeking answers to our questions of “why” and “how.” Gangaji invites us to turn our attention to the most important question we can ask ourselves on the spiritual path, the question that can lead to self-recognition and the endless discovery of the depths of who one truly is.…
This month we are happy to share a selection from Jami Sieber and Kim Rosen's new album Feast of Losses . Their new album takes a deep dive into that sacred space where grief and gratitude meet. Their collaboration offers a transmission of such beauty that it stops the mind and opens the heart! This selection from the album features What the Living Do by Marie Howe, with music by Jami Sieber and spoken word by Kim Rosen. Read about their inspiration for this work on the Gangaji Commnuity Blog. Purchase a download of the complete album at jamisieber.com/feast-of-losses…
“If your attention is on the story of how you do not deserve what is being offered, this is the continuation of self-denial. There is an open door in this jail, in this prison.” When we seek freedom on the spiritual path, it is often freedom from our mind or mental activity. In this podcast, we focus how we can lock ourselves up inside a mental prison, not recognizing the door that is always open.…
Repeatedly telling the story of “not good enough” is a familiar habit to most of us, an aspect of our human conditioning. But what does it have to do with who you truly are? In this exchange, Gangaji, simply and directly shares how to bring an end to the story and “step into freedom.”
“To play the role of yourself, which is the transcendent role, the role of freedom, you have to trust something unknowable.” The themes of belonging, freedom from identification, and trusting our direct experience come together in this month’s podcast. This powerful interplay of themes opens the mind to the heart and invites an inquiry: What does it mean to be free? Where do you belong?…
We have been blessed to hear Aea Luz sing at Gangaji's retreats. Now, we are happy to share her beautiful voice with you. This podcast extra features a new song from Aea that was actually inspired while she was on retreat with Gangaji— One Thing Goin' On. It is taken from of her recently released album, Dust & Light available on aealuz.com.…
A key strategy for our human survival is to “be special.” If we stand out in some way, get noticed by others, we may find ourselves better positioned in the “herd.” That isn’t necessarily a problem, until the drive to be more and more special becomes an addiction and in that, is ultimately destructive. This lively exchange offers great insight into what it means to be absolutely ordinary and still discover what is truly extraordinary.…
“Stop all effort to get whatever it is you think will give you fulfillment. All that is required is one instant of truly stopping.” The longing for true freedom, for lasting fulfillment is no ordinary desire. Unlike the desires for food, shelter, or social connection that serve our physical survival, true fulfillment cannot be attained, even if we employ spiritual techniques and meditation practices. In this monologue, Gangaji speaks to the resolution of the paradox this extraordinary desire presents in our lives—true fulfillment can only be realized if you don’t do anything for its realization.…
In dealing with life’s hardships, we naturally identify what is broken, what emotions need to be controlled, which circumstances need to get better. That is part of the human drive to survive. But there is something beyond brokenness, beyond any emotions we wish would go away. In the willingness to directly meet the pain we fear, rather than trying to control or get rid of it, there is a life-changing discovery of what is whole, complete, and has no need of fixing.…
Our most sublime experiences of acceptance, wholeness, and truth, are commonly followed by a fierce “mind attack.” If there is a willingness to investigate what is underneath the experience, there is a revelation of what is untouched in the wake of any mental phenomena.
“All of your life you have wanted to be who you are. That is what authentic means, isn’t it?” Recognizing you are just “faking it” is a moment of discriminating wisdom that reveals an essential choice point. Will you keep faking it? When the desire for the truth of who you are overwhelms every other human desire, the choice becomes clear. In this exchange, Gangaji takes us on a deep dive into the desire for authenticity and the habit of postponement.…
Many have taken a spiritual path to escape the pain of human suffering that flows from war and injustice. But the truth is, we are never separate from it all. Where can we discover the strength and the capacity to bear that pain? How can our lives be beacons of true peace?
A new composition from Scott Reich blends Gangaji's spoken word with his music. Listening is an opportunity to drop deeply into the message, "You, yourself, are Home."
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