How to quit marijuana in 2022 | E60
Manage episode 340245228 series 3012360
Hey everyone!
This August marks two years since I quit marijuana so I had to do something special. Seeing that last few months I'm extensively finding ways to help others control their marijuana use, I went back to the first time I had an idea of quitting marijuana. I asked myself "if I had to quit again, If I had to do it all over again, what would I do?"
The result is a 6-page guide which you can download for free on my page. I pretty much summed 5 years of my journey so you don't make the same mistakes.
This episode follows the guide with a little bit more explanation. I recorded this in Mallorca, in a little village called Esporles.
I really hope this helps you, let me know what you think in the comments!
Chapters:
00:00 Intro
03:43 I had to be ready for a change
10:52 I was on autopilot, without a plan
16:09 When I didn't smoke, I had to compensate
19:49 I took a break and it helped
22:31 A break is only a break
25:06 I just need one joint
29:34 It's time to quit, but not just yet
32:54 My last joint
39:02 What am I really giving up
45:36 Purpose, the other side of addiction
Best
Anze
Thanks for listening! Like and subscribe to stay up to date with future episodes.
Paid podcast supporters receive a special shout-out in the next episode.
If you are struggling to quit marijuana on your own, visit www.mylastjoint.com
138 епізодів