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Hi! I’m Sandra Campillo, host of the Echolistic Living podcast and I am so happy you found me. I started this podcast to introduce you to insights and conversations that inspire a deeper sense of consciousness, mindfulness, and compassion for your health, the earth, and the animals. As well as help you achieve greater health. I believe that when you are open to learning and expanding your knowledge, you become more conscious of and make better choices. Echolistic Living is more than a podcas ...
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In this episode, I will be answering the most frequently asked question vegans get, “Where do you get your protein?” and diving into the protein topic. Discover how easy it is to meet your protein needs on a plant-based diet while enjoying a variety of nutritious and flavorful foods. Tune in for informative and inspiring insights that debunk common…
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Vegan, Plant-Based, Vegetarian: What's the Difference? 🤔 In this week's episode, I break down the differences between vegan, plant-based, and vegetarian lifestyles. I explain the unique aspects of each approach, from dietary choices to ethical considerations, and share insights to help you decide which path might be right for you. So whether you're…
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In episode 7 of the Echolistic Living podcast, I’ll be breaking down 10 powerful energy boosters that will transform your life and recharge your mind and body. So if you’re ready to give your life, health, and wellness a permanent upgrade, give this episode a listen! WATER DISTILLER LINK AS MENTIONED IN THIS EPISODE 👉🏼 https://bit.ly/3QJ4bk0 BOOK A…
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In episode 6 of the Echolistic Living podcast, we discuss food ingredient labels, how to read them, and what to look out for. With practical tips and insights, you’ll feel empowered to make informed choices about the food products you buy - from understanding hidden additives to identifying key ingredients to avoid. Remember, education is key. Only…
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In episode 5 of the Echolistic Living podcast, I dive into some important keys and insights to help you succeed in a plant-based, vegan lifestyle. From meal planning to navigating social situations, join me as I highlight key points that will make living a plant-based lifestyle enjoyable, fulfilling, and sustainable for the long haul. BOOK A 30-MIN…
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In this episode of the Echolistic Living podcast, I'm excited to share eco-friendly tips to help you travel greener. Drawing from my own experiences as a conscious traveler, I’ll be offering insights and ideas that will help you plan your next trip to your favorite destinations while reducing your environmental impact in the process. From packing e…
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Welcome to the first episode of the Echolistic Living podcast! In this episode, I will be introducing myself while filling you in on what Echolistic Living is about and what you can expect moving forward. My intention is to empower you to make positive choices and shifts that will benefit you, the environment, and all living beings. Give this episo…
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In this episode of the Echolistic Living podcast, I share my personal journey of transitioning from a meat-eating, toxic life to a plant-based, holistic lifestyle. I reflect on the pivotal moments and insights that led to this transformation, including confronting the disconnect between my love for animals and my dietary choices. BOOK A 30-MINUTE C…
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In episode 3 of the Echolistic Living podcast, I dive into the steps that take you from consuming processed junk food to nourishing your body with healthy, plant-based real food. Drawing from my own experiences and expertise, I share practical tips, strategies, and insights to help you make this transformative shift toward a more vibrant, wholesome…
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