Jo's Boys is a podcast for little women, little men, and everyone in between! We'll be reading through "Little Women" chapter by chapter, pulling out rainbow threads as we go. Our guests include best-selling authors, legendary activists, and veteran Alcott scholars. Your host is Peyton Thomas, author of the award-winning novel "Both Sides Now," whose non-fiction has appeared in the New York Times and Vanity Fair.
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Hello. My name is Caroline Peyton, I’m a nutritionist and naturopath with a particular passion for gut health. Nutrition Life Stories podcast has been brought to life to share a spotlight on how nutrition – and food- has influenced people’s lives. I’ll be inviting a selection of guests who may have found the power of nutrition to significantly improve health and wellbeing or who understand how nutrition and food unites communities and is far more than just “food for food’s sake”. You’ll hear ...
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The Chain explores the lives, careers, research, and discoveries of protein engineers and scientists, the impact their work is having on the field, and where the industry is headed. Tune in to stay up-to-date on the newest advancements and to hear the stories that are impacting the world of biologics.
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The Ringer’s Bill Simmons has spent the last six years talking to some of the biggest celebrities, athletes and media staples on “The Bill Simmons Podcast.” Whether you’re listening to these interviews for the first time or revisiting a favorite episode featuring the likes of Tom Hanks, Denzel Washington or Julia Louis-Dreyfus, tap in to some of Bill’s most compelling conversations here on “The Bill Simmons Podcast: The Interviews.”
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The Brilliant Body with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied. Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is th ...
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Compelling Hosts. Fascinating Guests. Intelligent Commentary. Broadcasting to a Worldwide Audience.
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It was an absolute delight for me to interview Diana Babics, founder of the Nourish Awards, the UK’s leading industry awards for healthy food, beverages, and supplement products. I am honoured to have been a judge for these prestigious awards for the past three years. Diana grew up in Budapest, Hungary and contrary to what we think, rarely ate Goul…
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In this episode, Ali Mezey share the concept of 'Soma' as illuminated by Master Bodyworker and Author, Thomas Hanna, in his book The Body of Life. Thomas Hanna coined the term 'somatic' now used extensively by practitioners of many body-based disciplines - he is one of the grandfathers of body therapy practiced all over the world in infinite variat…
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In this episode of The Chain, host Nimish Gera, Ph.D., vice president of biologics at Mythic Therapeutics, speaks with Peyton Greenside, CSO and co-founder of BigHat Biosciences, about the role of AI and machine learning in antibody engineering and targeting complex modalities, including bispecifics and ADCs. Greenside also discusses the work her o…
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My guest today is Dr Hans-Thomas Richter based on the West Coast of America and we delved into a bit more science regarding the importance of the right fats in diets. Dr Richter has a Chinese Medicine clinic in Seattle but has a background in biomedical research. He researched and has recently written a book about the importance of Omega 3 called N…
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The Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhD
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SYNOPSIS: In this episode, Ali is joined by world-renowned Family Constellation Work facilitator and trainer (and Ali's Constellations mentor), Jane Peterson, PhD, to discuss our bodies, minds, and systemic consciousness. They explore the multi-dimensional concept of embodiment, emphasizing that the body exists and interacts in a complex web of rel…
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My guest today is Laura Dent, joint owner (with her husband) of a successful commercial and specialist cleaning company called So Fresh and So Clean covering the Swindon area. It was so refreshing to hear Laura’s health journey and how she has used nutrition to improve her health- and quality of life- by taking matters into her own hands. Laura exp…
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In this episode of The Chain, host Brandon DeKosky, associate professor at MIT, speaks with Andrew Kruse, PhD, professor of biological chemistry and molecular pharmacology at Harvard University, about protein signaling and structural biology. Kruse explains what exactly bias signaling is and discusses the problems he and his team are working to res…
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The Bodies We Got: A Conversation with Dr. Madhav Gramke
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Disclaimer: This episode includes some graphic discussions about the insides of bodies. If you're squeamish or prefer to keep your anatomy lessons less hands-on, you might want to grab a pillow to hide behind or listen with a friend for moral support. Otherwise, dive in with us for some fascinating and occasionally gooey details! SYNOPSIS: In this …
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I am delighted to welcome Lou Joyce to today’s podcast, Managing Director of The Natural Dispensary (practitioner prescribed mail order natural healthcare company). Lou grew up on the West coast of Australia with a wonderful connection to the outdoors, land, nature and natural food. Having spent a week's work experience at a natural health college,…
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The Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate Balestrieri
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HEADS UP: We do touch on topics like sexism, gender dynamics, sexual identity, and societal pressures. There are also mentions of domestic and sexual violence. We use frank language and occasional swear words. Please take care while listening, and feel free to skip any parts that might be triggering. Your well-being is important to us. In this epis…
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My guest today grew up in Stroud and moved to London pursuing a high-pressure job that involved extensive global travelling and eating a wide variety of (good and bad) foods. This lifestyle resulted in “burnout” and James quit his job. James spent a year travelling in the Far East with his young family. He rediscovered his love of fitness, retraine…
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In this guided meditation led by Sarah, participants are invited to explore the concept of embodiment through play and presence. Sarah begins by reflecting on the human capacity for lifelong play and the tendency to withdraw from embodiment when hurt. Through gentle guidance, participants are encouraged to reconnect with their bodies, acknowledging…
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Trauma Healing, Somatic Psychology, and Human Rights Advocacy: LIVE AUDIENCE Q&A RECORDING W/ AMBER GRAY
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HEADS UP: We do briefly discuss torture, and there are a few swears words bandied. This is a recording from our recent live event. Each of our events is aimed at connecting all you lovely bodies with pioneering leaders in our mission to help humans (along with other species) live our embodied wholeness for the benefit of individual and collective h…
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Embark on a journey of connection and grounding in this beautiful Earth Body Meditation led by Amber Gray. Rooted in Amber's dual heritage of white settler colonizer and Native American ancestry, this practice merges Native American and Vodou traditions to deepen our sense of being of the earth. Explore sensory memory as you envision placing your f…
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My guest today is Louise Muir- Sage who runs Wellness Wiltshire. Louise spent her early years in London at Chelsea Barracks as her father was in the Irish Guards before moving to Swindon. Her food experiences growing up were influenced by her father’s travels such as Mexican and other spicy food which was far less common in the 80s. We talked about…
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Episode: 62 - AI/ML in Antibody Discovery and Engineering: Reality, Hope, Future, and Hype
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his special episode of The Chain features a panel of industry experts who discussed AI and ML in antibody discovery and engineering at this year’s PEGS Boston event. Peter Tessier, professor at the University of Michigan; Andrew Bradbury, CSO at Specifica; Andrew Waight, Senior Director of Machine Learning, Discovery Biologics & Protein Sciences at…
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Felt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé Fornés
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In this episode, the Ali converses with an education innovator, Aitabé Fornés, who is revolutionising the field through the integration of embodiment practices. Aitabé shares personal experiences and insights into how embodiment can transform traditional educational paradigms, leading to more holistic and impactful learning experiences. Through her…
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Today’s guest is Lucy Humphries. Lucy spent her early years on the West Cost of America with an inspiring mother who was into natural health. Following a personal tragedy and with a career in London and with two young children, Lucy took time out and after several years retrained as an acupuncturist having found it really helpful to her own healing…
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Today’s guest is Chris Skelly. I was hugely privileged that Chris Skelley took the time to be a guest on my podcast. Chris is a paralympic judo athlete holding the world No.1 position and at the time of recording the podcast Chris was training hard for selection for the Paris 2024 games. We spoke about Chris’s health conditions including his diagno…
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Episode: 61 - Tomoyuki Igawa Discusses Leadership and His Experiences in Discovery and Development
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In this episode of The Chain, host Tariq Ghayur, PhD, consultant and entrepreneur in residence, FairJourney Biologics, speaks with Tomoyuki Igawa, PhD, chief executive officer, Chugai Pharmabody Research in Singapore, about his 20+ years of experience in drug discovery and development. Igawa possesses a unique perspective that has allowed him and h…
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The Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella Bottero
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SYNOPSIS: In this episode, Marcella shares profound insights of our bodies as “a process,” and embracing the fluidity of movement. Drawing inspiration from the visionary founder of Continuum Movement, Emilie Conrad, Marcella invites us to delve deep into the essence of movement as a gateway to self-discovery. From exploring the fluid nature of the …
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Embodied Connection: A Short, Guided Meditation for Grounding and Presence w/ LORRAINE PENTELLO
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In this simple, minute and a half guided meditation by Lorraine Pentello, you're invited to find immediate comfort wherever you are, whether sitting or lying down, and to explore the profound connection between your body and the world around you. Take a few moments to breathe and simply notice the sensation of support beneath you, allowing yourself…
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Neurodiversity, The Body & Inclusive Intelligence: LIVE AUDIENCE Q&A RECORDING with Rachel Fell & Ali Mezey
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This is a recording from our recent live event. Each of our events is aimed at connecting all you lovely bodies with pioneering leaders in our mission to help humans (along with other species) live our embodied wholeness for the benefit of individual and collective healing. We host multiple free events each month. Find our schedule at www.thebrilli…
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Erotic Grief & Sexological Body Work with Lorraine Pentello & Ali Mezey
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CONTENT HEADS UP: This episode touches on sensitive topics that include sexual violence, multi-gender rape, coercion, trauma and the complexities of gender identity and transgender experiences. There are some swear words. SYNOPSIS: In this episode, Ali engages in a deep and candid conversation with Lorraine, an ex-sex worker turned Somatic Therapis…
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“My driving force is to help people become the best versionsof themselves,” says Portia Bryant, Doctor of Emotions. Portia Bryant specializes in emotional healing and has thegift of gently walking broken clients through the process of living free andwhole. She has over 20 years of experience working in the community anduncovering the secrets of why…
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Today’s guest is Bali Martindale. Bali shares her story to becoming a homeopath but how she started to struggle once she was diagnosed with rheumatoid arthritis. After many years she felt taking closer attention to her nutrition was a missing link she had not considered before. We discuss the changes we introduced into her diet that made a signific…
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Join Florenza on On the Air with guests Braylon and Peyton Bryant. Explore your inner superhero in "There is a Superhero in Every Kid." A group of friends embark on thrilling adventures, facing off against villains and unlocking hidden powers. Who will emerge as the hero?Could it be your best friend or even you? Join us on this captivating journey …
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“One in the Chamber” by Robin Peguero is a grippingpolitical mystery novel that combines personal dramas, political maneuverings,and a thrilling murder mystery. Let me give you an overview of the book: On Capitol Hill, they work you to death. Cameron Leann is new to Washington, D.C. An Iowa farm boy without a penny to his name, Cam has joined a gro…
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Today’s guest is Marcus Collier, a television producer. Marcus shares insights into life as a TV producer, travelling abroad, long days, working on sets and the impact of catering. He spent periods of time as a student as a vegetarian then again later in life when he started to experience digestive “IBS type” symptoms. Marcus finally contacted me a…
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And then they realized: They were no longer little girls. They were little women. Joining us for the final episode of the podcast are Rey Terciero and Bre Indigo. Rey and Bre are the author-illustrator team behind Meg, Jo, Beth, and Amy, a graphic novel adaptation of Little Women. Rey is also the New York Times bestselling author of many other book…
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Beyond Massage with Holden Zalma: Body Brilliance as a Tool to Heal Others
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Having earned each and every one of his stripes, this zebra definitely ain’t just a horse. If you are a hands-on practitioner, or anyone who has suffered from bodily restrictions, injuries or pain, this episode will shed some light on how those of us who touch and take care of bodies for a living, see, experience and help bodies whose brilliance ma…
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Episode: 60 - Lesley Millar-Nicholson on Technology Licensing, Navigating Patents, and Building Teams
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This month The Chain shares a recent episode of the Lab Rats to Unicorns podcast. Lab Rats to Unicorns, hosted by John Flavin, aims to demystify the process of creating a great company in the life sciences, biotech, medtech, clean energy, and beyond. In this episode, Flavin speaks with Lesley Millar-Nicholson, executive director of MIT’s Technology…
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Etta Easton joins Florenza on On the Air with Florenza to discuss her debut romance novel, The Kiss Countdown (release date April 9, 2024). Etta Easton’s journey into romance began in middle school. Her best friend pulled a Tupperware bin full of Harlequin paperbacks from her mom’s closet, and Etta has never looked back. She is a certified hopeless…
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Today’s guest is Dave Nelson, founder and owner of Truffle and Thyme, luxury hampers and grazing boxes. Dave grew up in a foodie household, enjoyed boarding school dinners and his love of food has continued to influence his entire working life. His flourishing business grew out of Covid which like many, turned his world upside down. He loves to coo…
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The Neuroscience of Love and Addiction: LIVE AUDIENCE Q&A RECORDING with Sarah Peyton and Ali Mezey
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Join Ali Mezey, host of The Brilliant Body Podcast as she welcomes internationally renowned guest, Sarah Peyton, for an encore to her episode ‘Your Resonant Body: Brain Circuits, Childhood Contracts & Reconceiving Addiction’ with a captivating Q&A session for a live audience. If you haven’t listened to Sarah's episode yet, we highly recommend you d…
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Today’s guest is a good friend of mine, Michelle Lennon. Michelle kindly agreed to be a guest on my show as I was really interested to hear more about the influences of food in her life. With her father in the RAF on different postings, she spent part of her childhood in Malta and Germany before moving as an adult to be based outside Swindon. Miche…
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Wedding march or funeral dirge? We're joined to discuss the penultimate (and Peyton's least-favorite) chapter of Little Women by film critic Willow Catelyn Maclay. Willow is a film critic for publications like The Village Voice, Roger Ebert, Vulture, Little White Lies, Cleo Journal, MUBI Notebook, and many, many more. She has done freelance work wi…
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A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART TWO
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THIS IS PART TWO - Listen to part one here CONTENT HEADS UP: This episode contains discussions of death, dying, end-of-life care, and sensitive topics related to mortality, including chosen suicide and medicalization of death and illness. Listener discretion is advised, especially for individuals who may find these topics distressing or triggering.…
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In this month’s episode of The Chain, host Ben Hackel, professor of Chemical Engineering & Materials Science at the University of Minnesota, speaks with Gabriel Rocklin, assistant professor of Pharmacology at Northwestern University, about two recently published papers from Rocklin’s lab: one on advancing the ability to design challenging typologie…
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I want to introduce you to today’s guest Ken Turner. Ken grew up in North London, learning how to cook nutritiously but economically by his mother; even continuing these good habits as a student. Ken went on to work in the creative design industry especially in TV which was demanding and involved unsocial hours and a lot of stress. This was a downw…
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CONTENT HEADS UP: This episode contains discussions of death, dying, end-of-life care, and sensitive topics related to mortality, including chosen suicide and medicalization of death and illness. Listener discretion is advised, especially for individuals who may find these topics distressing or triggering. Please prioritize your emotional well-bein…
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Embodied Intelligence LIVE AUDIENCE Q&A Recording with Philip Shepherd
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SYNOPSIS: Following the enthusiastic feedback from Philip's inaugural appearance on the podcast with his episode "Embodied Intelligence: Wholeness, Sensitivity, and the Pelvic Bowl," we knew we had to bring him back! If you haven’t listened to his episode yet, we highly recommend you do! In this recorded version of our live Q&A event, step into the…
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Enjoy a profound meditation gifted by Philip Shepherd at the beginning of our recent live Q&A event as a grounding exercise and basis for profound state-shifts through the geography of the body. We’ve provided a stand-alone version of the mediation for those of you who want to use it on a regular basis. This meditation offers a practice to explore …
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Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of Whales
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CONTENT HEADS UP: Be enriched by a thoughtfully crafted conversation where sensitive topics related to trauma, torture, and self-loathing are gently woven into a narrative that is ultimately about love. There are no graphic descriptions of torture, just some causes and effects, but we nonetheless recommend that sensitive listeners prioritize their …
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I want to introduce you to my guest today Wafaa Powell. Wafaa is a bubbly Lebanese lady who runs a wonderful business called Dancing Flavours cooking Lebanese food for parties and communities and belly dancing! Wafaa tells her journey from Lebanon to the UK via South Africa and delights us with growing up in Lebanon, gorgeous dishes and why food is…
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Hosts Dan White and Pam Stack present the 2023 BEST BOOKS OF THE YEAR. Finalists by category- Ashley Winstead - Southern Gothic - MIDNIGHT IS THE DARKEST HOUR Lev Rosen -Historical Fiction - THE BELL IN THE FOG Kate Clayborn - Romance -GEORGIE ALL ALONG Keith Bruton - Humorous Thriller - THE LEMON MAN Reed Farrel Coleman - Police Procedural - SLEEP…
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Jim Fusilli is the author of multiple novels and has published many short stories that have appeared in a variety of magazines as well as anthologies edited by Lee Child, Dennis Lehane, Laura Lippman and other masters of the mystery genre. The former Rock & Pop Critic of The Wall Street Journal and occasional contributor to National Public Radio’s …
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Jon Lindstrom is a 4-time Emmy© nominated actor, a published author, an award-winning filmmaker, and occasionally a drummer. By most accounts, he is also a pretty nice guy. He lives mostly in Los Angeles, which is what he mostly writes about: The good people, the bad people, the business of show and the experience of living in sunny, seductive, cor…
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Actor, director, producer, and masterful storyteller Eriq La Salle is best known to worldwide television audiences for his award-winning portrayal of Dr. Peter Benton on the medical drama ER. Educated at Juilliard and NYU’s Tisch School of the Arts, his credits range from Broadway to film roles, starring alongside Eddie Murphy in Coming to America,…
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Thomas M. Kostigen is an award-winning and New York Times-bestselling author and journalist. He founded the Climate Survivalist column for USA Today and has written for numerous publications, including The Washington Post, National Geographic, Discover, Departures, The Los Angeles Times, The Chicago Tribune, and The Wall Street Journal, among other…
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