Кращі подкасти про Martita Robinson (2024)

Some challenges coming up for me. Reach out Martita@martitarobinson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
GRWM As I Plan My Day 12:12

Play Pause

7M ago12:12

12:12

Get ready with me as I plan my day. Contact me at martita@martitarobinson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Keep Going 9:56

7M ago9:56

9:56

Listen in as I share an experience with emotional eating. Keep going beautiful. You’ve got this! Martita@martitarobinson.com

1
Intuitive Eating Tips: Gentle Hunger Cues 12:37

7M ago12:37

12:37

When hunger cues become gentler, belief systems and nourishing self. --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Energy Meditation 9:09

7M ago9:09

9:09

Use as needed to relax and revive.

1
Intuitive Eating Tips Part 2 10:15

7M ago10:15

10:15

More tips to help you tap into intuition. Reach out at martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Jumping Back Into Intuitive Eating After Stopping 12:12

7M ago12:12

12:12

Intuitive eating tips to jumping back into intuitive eating after taking a hiatus. Contact me Martita@MartitaRobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Waves: Moving Through Emotions 11:52

11M ago11:52

11:52

Learn to ride the wave. Martita@martitarobinson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Intuitive Eating Tip: How to Overcome Food Guilt 8:02

12M ago8:02

8:02

How I used my imagination to overcome food guilt. Reach out food freedom coach martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Let Go Of Your Old Story 9:06

12M ago9:06

9:06

Bring in a new life for yourself. Need help? I’m here. Martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Chasing Skinny 8:24

12M ago8:24

8:24

Presence moment to moment leads to results. Need a coach? Martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Beginner Intuitive Eating Issues 15:54

12M ago15:54

15:54

Beginner intuitive eating tips. How to handle the real issues. Martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Quality Over Quantity 8:06

12M ago8:06

8:06

Variety is good! --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
What’s Keeping You Stuck? 16:49

12M ago16:49

16:49

Core emotions are keeping you unsuccessful with Intuitive Eating. Listen in to learn how to identify and release them. --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Subtle Energies of Hunger 9:11

12M ago9:11

9:11

Not sure if you’re hungry? Listen in for some easy ways to tell. Intuitive eating coaching martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Intuitive Eating Tip: Find Your Center 8:41

1y ago8:41

8:41

Navigate challenges through stilling yourself. What are you challenges with right now? Let me know on the Spotify app. I’ll answer on the show. --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Building Faith 8:52

1y ago8:52

8:52

How to build faith that authentic eating is for you. Martita@martitarobinson.com

1
Navigate all the Challenges 6:13

1y ago6:13

6:13

What are you learning? Food freedoms coaching sessions martita@martitarobinson.com

1
Stay True to Your Self 5:17

1y ago5:17

5:17

Be your own guide. Coaching at martita@martitarobinson.com

1
Energy Healing For Food Guilt 12:39

1y ago12:39

12:39

Energy healing for feelings of guilt and food. Martita@martitarobinson.com

1
Are Health Problems Sabotaging Your Practice? 17:56

1y ago17:56

17:56

Learn how to get over health problems so you can succeed with Authentic Eating. Reach out to martita@martitarobinson.com for support.

1
Get Rid of Guilt With These Mindset Shifts 14:24

1y ago14:24

14:24

Listen in to get over food guilt. Reach out martita@martitarobinson.com

1
Powerful Mindset Hacks to Handling Being Bigger Than You Want to Be 19:46

1y ago19:46

19:46

Learn how to overcome negative thoughts about your body. Connect with me martita@martitarobinson.com

1
Four Biggest Challenges to Authentic Eating and How to Overcome Them 24:14

1y ago24:14

24:14

Let’s talk about the issues stopping you from food freedom and how to overcome them. Reach out to me martita@martitarobinson.com

1
Remember, Its Not Real 6:19

2y ago6:19

6:19

Heal binge eating using food freedom. Reach out at martita@martitarobinson.com

1
Ease Out of Emotional Cravings 6:04

2y ago6:04

6:04

Quick ways to Flow

1
Let's Set Up Goals! 23:12

2y ago23:12

23:12

Let's set up your goals together! Grab a pen and paper or journal. martita@martitarobinson.com 9502470884--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Update and Let’s Set Goals Together! 23:06

2y ago23:06

23:06

Grab a pen and paper. Let’s set goals! Martita@martitarobinson.com 9402470884

1
Intuitive Eating During The Holidays 16:52

2y ago16:52

16:52

My Journal—> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Worksheets and Daily Prompts (Weight Loss Change Thinking) https://a.co/d/9bMH6T1--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Mastering Self Love 8:24

2y ago8:24

8:24

Find the journal here —> The Happy Eater Journal: https://a.co/d/cEskvnh

1
How To Stop Multitasking While Eating 21:05

2y ago21:05

21:05

Journal link —-> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Worksheets and Daily Prompts (Weight Loss Change Thinking) https://a.co/d/f2S3554

1
The Rebel Stage 10:48

2y ago10:48

10:48

Listen in as Martita talks about the rebel stage and how to get out of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
The Flow: Letting Go 9:16

2y ago9:16

9:16

How to let go.

1
Hunger Cues Messed Up 10:49

2y ago10:49

10:49

Martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Dealing with Cravings 9:53

2y ago9:53

9:53

To eat it not to eat? Reach out Martitarobinson.com

1
What A Blessing 7:04

2y ago7:04

7:04

Ready for coaching? Reach out to me. Martita @ martitarobinson.com

1
Weight Loss Blocks 12:13

2y ago12:13

12:13

Things that are blocking you from moving forward with successful Authentic Eating. Find me at martita@martitarobinson.com

1
How to Overcome Critical thinking 14:57

2y ago14:57

14:57

Coaching Martita@martitarobinson.com

1
Can I do Keto and Authentic Eating at the Same Time? 16:35

2y ago16:35

16:35

Check out premium link in the bio.

1
Triggered By Weight Loss 6:34

2y ago6:34

6:34

Reach out to me for coaching martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Grocery Shopping & Food Boredom 13:11

2y ago13:11

13:11

Listen in as Martita talks about Food Boredom and how to shop. Martita@martitarobinson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support

1
Overeating & Is Authentic Eating For Everyone? 23:38

2y ago23:38

23:38

Listen in as Martita talks about overeating and stepping into Authentic Eating. Book discussed “Freedom from Food” by Patricia Bisch

1
Medications and Intuitive Eating 9:43

2y ago9:43

9:43

Reach out to me for holistic healing. Martita@martitarobinson.com--- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support