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You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control ove ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work ps ...
 
The Intuitive Eating Podcast is hosted by mental health coach Martita Robinson, MA. The Intuitive Eating Podcast is your number 1 source for learning about your intuition and emotional processing so that you can take your intuitive eating to the next level. This is a daily podcast full of actionable tips and strategies supporting you in becoming an intuitive eater. Disclaimer, Martita is not a licensed therapist. If you need medical help please consult with a medical professional.
 
Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
 
Severe emotional problems keep millions of people in bondage and prevent them from carrying out the most simple, necessary, social functions in life. Unless the chains of this type of bondage are broken, there is little hope for a normal, active and functional lifestyle. Most people, with these debilitating emotional problems, do not know that there are proven, non-traditional, types of therapies that have shown to be more effective than drugs or traditional talk therapy. These therapies can ...
 
If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
 
Go Your Own Way! The raison d’être of this channel is to optimize a man’s future. A man’s psychological, physical, emotional and financial health are his true sources of his wealth so they must be safeguarded & optimized. Formerly known as Holistic Health News, much of the early 250 episodes deal with physical and emotional health topics otherwise not covered by mainstream news. We run the gamut by delving into medical coverups by Big Business interests, promoting holistic/alternative health ...
 
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I keep hearing over and over... “I just need more motivation to lose weight” Nooooo! This is a belief system that is not serving anyone. There’s so much more than just motivation... It’s about the relationship with yourself, knowing and trusting that you will do what you say you’re gonna do. It’s managing urges and knowing how to allow emotions ins…
 
Self-sabotage is common and happens to people from all walks of life. Many people with food addiction, emotional eating or binge eating self-sabotage with food as a way to numb unpleasant emotions or cope with stressful situations. This can lead to feelings of failure and can worsen the behaviors or body dissatisfaction. Then you can get stuck in t…
 
Why Emotional Metabolism is Key to a Vibrant, Healthy Life Eating psychology expert and founder of the Institute for the Psychology of Eating, Marc David explains the concept of emotional metabolism. While physiological metabolism governs the literal breakdown of what we eat and drink, emotional metabolism is all about processing emotions that come…
 
People use food as a reward a lot. But is that problem? Yes and no. In this episode, I'm talking about when it isn't a problem and when it is and why. If you're going to use food as a reward, there's some things to consider. Listen in to learn what they are and also how to not use food as a reward if you don't want to. Interested in working with me…
 
The Awakened Man Podcast · #464: 14 Signs You Are A Loser If you would like to support Naturopathic Earth (www.naturopathicearth.com), the… The post #462: 14 Signs You Are A Loser appeared first on Naturopathic Earth.A. Gregory
 
Coming Into Our Queenly Power Around Body Image https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? In this episode of The Psychology of Eating Podcast, Marc speaks with Gabriela, a Mexi…
 
In this second episode on closing the gap between *knowing* and *doing*, Georgie shares more practical tips. You'll find out how to start on the bunny slope, go for partial credit instead of pass/fail, and manage emotions about the past which have - until today - held you back like an anchor.Georgie Fear and Maryclaire Brescia
 
Your thoughts matter. Everything you do begins with a thought and when you're not being intentional about what you're thinking, you're not going to be intentional about your actions. In this episode, I'm talking about intentional and unintentional thinking, why they matter, and how you can do more intentional thinking. I'm going to give you an exer…
 
The Awakened Man Podcast · #462: Tips For 20-Something Man To Have A Great Life! “Live like a pauper in your 20s… The post #461: MGTOW Tips For College Aged Men appeared first on Naturopathic Earth.A. Gregory
 
What does independence and freedom mean when it comes to Eating at a Meeting? Tracy talks about how to create dining experience that give every guest the opporunity to independently and freely eat at an event. Useful Links https://thrivemeetings.com/2018/07/celebrating-independence/ https://thrivemeetings.com/2020/07/celebrating-independence-in-202…
 
The Awakened Man Podcast · #460: Surprising Ways For You To Alleviate Mild Depression In this episode, Gregory discusses some non-pharmaceutical ways… The post #460: Unique Ways For ALL MEN To Remedy Depression appeared first on Naturopathic Earth.A. Gregory
 
Do you believe if you work really hard you will be rewarded? Do you tell yourself that you had such a hard day therefore you deserve chocolate tonight? Listen up to today's episode where I share something that you probably never heard before. Effort doesn't equal results. Sometimes we get rewards by working less, sometimes we work our butt off and …
 
The Awakened Man Podcast · #458: What Do Women Have To Lose By Remarriage?! In this episode, Gregory posits the basic question… The post #459: What Exactly Do Women Have To Lose By Marriage? appeared first on Naturopathic Earth.A. Gregory
 
The Awakened Man Podcast · #459: Pfizer Pushing To Get Vaccine Booster Approved. Greed! In this episode, we cover Pfizer’s recent moves… The post #458/#106: Pfizer Seeking Approval For 3rd Shot Booster…Greed & Subterfuge! appeared first on Naturopathic Earth.A. Gregory
 
How do you handle the negative thought patterns that come in after different eating habits make scared of gaining weight? Listen in as Martita talks about how to heal those thoughts. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)Martita Robinson
 
Our Relationship with Food is Like A Dance https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Maria is a 31-year old director of a dance and cardio training program who has a lifelong l…
 
Why do your urges sometimes last a really long time and sometimes they go away more quickly than you thought they would? It's because of something you're doing that you can change. In this episode, not only and I'm going to show you why your urges last for so long but how you can proactively make them last for a shorter amount of time. You have mor…
 
Heather Landex is Food Safety Expert, Inclusivity Consultant & Trainer for Restaurants & Food Service Industry in Denmark and across the European Union. In her new book, Inclusive: The New Exclusive in Food Service How the Food service Industry Can Stop Leaving Money on the Table," she talks about how to earn more revenue while reducing risk. In th…
 
The Awakened Man Podcast · #65: Use The Love You Once Had For Ex To Have Good Co-Parenting In this episode, Gregory… The post #71/#457: Use The Love You Once Had For Ex To Co-Parent Well appeared first on Naturopathic Earth.A. Gregory
 
Alex Dorr is the Founder and CEO of Mushroom Revival Inc., a business dedicated to supporting an individual’s health and wellness through the incredible properties of functional mushrooms. Alex co-hosts The Mushroom Revival Podcast - the #1 mushroom podcast in the world. As a studied mycologist, he released a book titled, “Mycoremediation Handbook:…
 
Today's episode I'm opening up and talking about my struggles with anxiety. Food is not the only way to deal with anxiety and every time we use food to try to feel better we miss out on life and the opportunity to learn and grow. Being human involves having a range of emotions and sometimes we don't need to know where's coming from or what thought …
 
The Awakened Man Podcast · #454: What To Tell Your Daughter About MGTOW Commonly misinterpreted as “misogynistic,” Gregory explains what MGTOW men… The post #456: What To Tell Your Daughter About MGTOW appeared first on Naturopathic Earth.A. Gregory
 
When you know what to do, but just aren't doing it, how do you get unstuck? Listen in for Georgie's advice on turning what you *want to do* into what you are *actually doing*. In this episode you'll hear about some of the psychological factors that explain why we resist doing things we know would help us closer to our goals. And, you'll learn some …
 
Listen in as Martita answers a forum question about not hearing intuition and wanting to quit. Resource: Food Freedom Nation Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)Martita Robinson
 
The Awakened Man Podcast · #455/#105: How Many Sexual Partners The Average Man & Woman Have In this episode, Gregory goes to… The post #105/#455: How Many Sexual Partners Has The Average Man/Woman Had? appeared first on Naturopathic Earth.A. Gregory
 
A Woman Turns The Tide On Negative Self-Talk https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? In this week’s episode of The Psychology of Eating Podcast, Marc works with Nikol, a 40-y…
 
When you're reflecting on your recent binge or binges, you might be yada yadaing. What is yada yadaing? It's something that is stopping you from figuring out why it happened and how you're going to prevent it from happening again. In this episode, I'm explaining what the yada yada is and how to stop doing it. It's crucial if you want to get clear a…
 
The Awakened Man Podcast · #454: Most Americans Fared Very Well During Covid The post #454: Most Americans Did VERY WELL Financially During Covid appeared first on Naturopathic Earth.A. Gregory
 
Cocktail and tasting events are important aspects of many events. Now that we've been virtual for a year, what are the best practices for doing them online with attendees from all over the world? How can we ensure those who don't drink alcohol or have dietary needs are included. Join Tracy as she chats with Nicole Hassoun and Thy Parra, founders of…
 
The Awakened Man Podcast · #453: Who Is More Vain: Men or Women? In this episode, we look at one of the… The post #453: Who Suffers From Vanity More: Men or Women? appeared first on Naturopathic Earth.A. Gregory
 
Today's episode I'm talking about being human being. How to be a human being. We have expectations in life that are unrealistic and not really part of the human experience. When we have thoughts like "I shouldn't be feeling this way" we suffer. As humans we are going to have all the feelings, the spectrum of feelings, from positive to negative. Hav…
 
The Awakened Man Podcast · #452: 5 Ways To Optimize Your Life Daily In this episode, Gregory talks about little steps you… The post #452: 5 Ways To Optimize Your Life DAILY appeared first on Naturopathic Earth.A. Gregory
 
The Awakened Man Podcast · #451: Why Do You Hate Women? If you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest… The post #451: What’s The REAL Reason You Hate Women? appeared first on Naturopathic Earth.A. Gregory
 
In Session With Marc David: A 48 Year Old Woman Ends The Battle With Her Body https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Melanie is a 48-year-old yoga instructor who had no weig…
 
A lot of people eat, maybe even binge, when they're bored. They say it's something to do and it's easy. But it's a little more than that. In this episode, I'm talking about the more specific reason why you're eating when you're bored and why you're bored in the first place. I want to help you do less eating out of boredom and to feel less bored in …
 
The Awakened Man Podcast · #445: Why Post-Wall Women STILL Have Over-Inflated View Of Their SMV In this episode, Gregory turns the… The post #450: #1 Reason Why She Has An Over-Inflated View Of Her SMV appeared first on Naturopathic Earth.A. Gregory
 
Tracy sits down with Don Ross, Vice President of Operations for Caesars Entertainment Las Vegas Region just as MPI WEC kicks off. Listen in as they chat about his role, the new Caesars Forum. Useful Links https://www.linkedin.com/in/donald-ross-9665a78/ https://www.linkedin.com/company/caesars-entertainment-inc/ https://www.facebook.com/CaesarsMeet…
 
The Awakened Man Podcast · #449: 2 Signs You Are A Deadbeat Dad In this episode, Gregory turns the focus onto the… The post #449: 2 Signs You Are A Deadbeat Dad appeared first on Naturopathic Earth.A. Gregory
 
My special guest today is Sara Fisk. Sara specialises in helping women who want to live the second half of their life differently from the first half. This always means losing weight of some kind; the weight of people pleasing, unmet personal goals, the burden of self-criticism and shame or the heaviness of not knowing what they want to do with the…
 
The Most Important Exercise Secret Founder of the Institute for the Psychology of Eating, Marc David shares a vital secret about exercise. For those who dislike exercise, find it burdensome and do it only for reasons of weight loss, he provides a vital reframe. Check out this podcast where Marc explores this important topic. Key Insights: There are…
 
Feeling some sort of heaviness? What about an inability to take action? Just not able to get clarity? I call this Brain Fog. Maybe you’re trying to lose weight and you just feel confused or overwhelmed. You don’t really know what steps to take or what actions come next. That can be brain fog. Brain fog can mean that sometimes you really beat yourse…
 
The Awakened Man Podcast · #450: Father’s Day vs. Mother’s Day: The Blatant Double-Standards In this episode, we juxtapose Father’s Day and… The post #448: Father’s Day vs. Mother’s Day: The Blatant Double-Standards appeared first on Naturopathic Earth.A. Gregory
 
The Awakened Man Podcast · #104: Popularity Of Woman Re-Attaching Their “Cherries” In this concurrent episode of “Female Holistic Health Apothecary” and… The post #105/#447: Popularity Of Women Re-Installing Their “Cheery” To Deceive Men appeared first on Naturopathic Earth.A. Gregory
 
When Life Challenges Lead to Weight Gain https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Sabine was a healthy weight for much of her life, before the end of a marriage resulted in ac…
 
If you're going to not binge, you have to make it to the other side of your urge to binge. You feel the discomfort of it until it goes away. You might think that means you'll be resisting your urges but, that's not what I recommend. I recommend allowing. What's the difference you might ask? In this episode I'm going to tell you. Resisting and allow…
 
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