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That's Healthy?!

Hope Brandt, Registered Dietitian

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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
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The Rudimental Discipleship Podcast is committed to discipling others in the way of Jesus. Jesus says, ”go and make disciples.” But how do we do that? He gives us some insight when he gives this imperative, ”teaching them to observe all that I have commanded you.” In a time when the art of disciple-making has often been abandoned in favor of big programs, we focus on the small and the personal. The podcast is intended to work in tandem with intentional disciple-making relationships. Suppleme ...
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Warrior For Christ Podcast ©2019 The Warrior for Christ podcast was developed to hold followers of Christ accountable to live a life that reflects Jesus Christ and the Bible. Being a sold out devout follower of Christ means you stand out for the Word of God and not the world. This podcast is for all people and especially those claiming to follow Jesus Christ. “It’s time to get a grip on your faith and be a Warrior for Christ”. My hope is for you to know and follow Jesus Christ and live in a ...
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Kintsugi Heroes conversations are the stories of everyday people who have found a way through challenges or adversity to achieve something inspirational to fellow humans on similar journeys. It's a collection of stories that are designed to uplift people, give them hope, and inspire them to keep going to achieve their dreams - despite the rocky path they may be on. Our stories cover a wide range of adversity topics including abuse, addiction, crime, dysfunctional families, career or business ...
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Crooked Letter Sports

Rick Cleveland and Tyler Cleveland

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Mississippi-centric sports talk and stories with Hall of Fame columnist Rick Cleveland and Scorebook Live senior reporter Tyler Cleveland. Produced in Jackson and made by Mississippians, for Mississippians.
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Here you will find raw conversations, where I pick the brain of local business owners, my friends, my own family and sometimes even strangers. I have always loved to ask questions and learn about people. It's the power of connection for me. I hope this podcast inspires you, educates you, motivates you or at the very least entertains you. I am so happy your here, Let's Talk.
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Highly respected and highly successful Hattiesburg High football coach Tony Vance, whose Tigers are 8-0, joins the podcast. Vance’s Tigers head to the metro area this Friday to face Terry. Hattiesburg is ranked No. 1 in Class 6A and led by quarterback Deuce Vance, Tony’s son. Tony will also coach Mississippi in the annual Misssissippi-Alabama All-S…
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Born and raised in the UK, Adam led a relatively routine life, growing up in a close-knit community. He pursued studies in business, where he honed his skills in management and leadership. He then embarked on a successful career in the business sector, becoming known as a reliable and innovative leader. Adam met his future wife, Anna, in a nightclu…
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In today's episode, I'm kicking off a multi-part series on the top 10 nutrition mistakes I see when it comes to nutrition. These mistakes are the biggest reasons why people continue to struggle with creating a sustainable nutritional approach that yields positive outcomes. In part one of the series, I go through the first two mistakes. The first is…
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So much to discuss with the great Mo Williams: His JSU basketball team, his marvelously talented sons, growing up in Jackson, his NBA basketball career, playing with Lebron, playing against Allen Iverson, NIL, the transfer portal … and so much more.Rick Cleveland & Tyler Cleveland
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Tim started as an IT salesman for Fujitsu, receiving a computer as payment from a cash-strapped client. This unforeseen twist sparked his interest in programming. After getting the computer, Tim self-taught programming and database skills. He used these newfound abilities to develop systems for selling scuba gear. Tim's adventurous spirit led him i…
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In this episode, John Kempf interviews Jeff Kleypas, a consultant with Advancing Eco Agriculture. Jeff’s pivotal moment came when he was exposed to the harmful impacts of pesticides during his work as a field agronomy scout. This experience, combined with observations of improved outcomes using biological methods, fueled his shift towards a more su…
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Ian Gould is a leading figure in regenerative agriculture in the UK, whose focus is on incorporating plant diversity into conventional farming systems to improve both environmental health and productivity. His work includes researching how companion planting and varietal differences within the same species, such as wheat, can enhance crop resilienc…
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It was a lost weekend for Mississipp’s college football teams and the New Orleans Saints. Ole Miss lost in overtime to LSU. Mississippi State again showed improvement in a loss to Georgia. Southern Miss lost again at Louisiana-Monroe. And the Saints dropped a division game to the Tampa Bay Bucs. Tyler Cleveland: “Every team I pull for loses.” So, i…
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Alex's parents were displaced WWII refugees from Europe, eventually moving to Australia where Alex was born in the 1960s. She faced cultural and language barriers growing up. Because she started school at eight and a half, Alex missed the early formative years. She attended irregularly, faced integration challenges, and was labelled as a slow learn…
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So much to discuss and dissect this week: Vandy toppling Bama, Ole Miss righting the ship and preparing for LSU, a banner Sanderson Farms Championship that now has new life, and how injuries killed the Atlanta Braves and are ruining a promising Saints season. All that and more…
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Raised in Brisbane, Filipe’s parents immigrated to Australia from Portugal, driven by the allure of "Skippy the Bush Kangaroo," grounding his understanding of belonging and community from an early age. Filipe’s family, especially his mother, supported him through his dyslexia, teaching him resilience and fostering his self-confidence despite academ…
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Kerry Hoffschneider is an advocate for regenerating relationships in agriculture, who focuses on storytelling and hope within agriculture, emphasizing the human element and the need for deeper connections between farmers, the land, and their communities. Kerry’s work blends her deep-rooted personal connection to farming with her experiences as a wr…
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In today's episode, I talk about the key components of an anti-inflammatory diet and share tips on what to include and avoid in your diet to help combat inflammation. I cover the difference between acute and chronic inflammation and the causes of both. It's our body's job to identify and attack inflammatory agents, but our diets aren't always the c…
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The Sanderson Farms Championship returns to Country Club of Jackson, and Randy Watkins, who played in the tournament and later was the executive director, returns to the Crooked Letter Podcast. We also discuss Ole Miss’s first loss and perhaps Mississippi State’s best showing of the football season.Crooked Letter Sports
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Born in the UK in 1952, Bob's early life was tough. He was premature, had a volatile relationship with his mother and was often bullied at school, he shares these formative experiences. He began as an engineering apprentice but found his true calling in music. Bob played music on boats during pub nights, entertaining the passengers. Moving to Austr…
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Undefeated and fifth-ranked Ole Miss prepares for its SEC opener, as Mississippi State and Southern Miss suffer increasingly frustrating losses. Plus, the Saints crash back to earth and the Braves head into the biggest series of the season against those who loathe some Mets.Crooked Letter Sports
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Gina McClement has a story of resilience and her dedication to healing and helping others. She grew up in a structured, education-centric environment, which fostered critical thinking, but as a child, she experienced a high conflict separation between her parents. Despite a privileged education, Gina grew up with undiagnosed ADHD not receiving a di…
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In today’s episode, we’re talking about why there needs to be more to your nutritional approach than just “listening to your body.” What if your body is telling you something that isn’t accurate? What if your appetite cues are off? Does that mean you shouldn’t eat because you’re listening to your body? Being in tune with your body is important, but…
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Keith Berns, co-founder of Green Cover Seed, is a key figure in the regenerative agriculture movement. Raised on a farm in South Central Nebraska, Keith was a teacher for 10 years before returning to the family farm in 1998, where he and his brother Brian adopted no-till techniques. In 2006, they got introduced to multi-species cover crops, which t…
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Jeff Duncan went from the Mississippi Book Festival in Jackson on Saturday to Jerry World in Dallas on Sunday where he watched and wrote about the Saints’ total dismantling of the Dallas Cowboys. We talk about both events and also about what happened in high school and college football last weekend and what’s coming up this weekend.…
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After retiring from rugby, Wes Bending purchased a farm in Bunya in 2006, fulfilling his father's dying wish to retire in the countryside. His father, terminally ill with cancer, passed away the day after the purchase. This period marked the beginning of Wes's journey into farming and a rural lifestyle. In memory of his brother who committed suicid…
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James Earl Jones, from Arkabutla, Mississippi, leaves behind a body of work in film and theater that will be remembered for decades, if not forever. He has been part of the sound track our lives, whether he was Darth Vader, Hamlet, Mussafa or Terence Mann in Field of Dreams. Of course, football is always part of the September discussion in Mississi…
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Wayne's early years were filled with rugby union and league, providing him companionship and a mental outlet. Despite personal struggles with depression, sports helped him cope. From a young age, Wayne faced debilitating depression, navigating periods of despair unseen by others. Misdiagnosis and inadequate treatment marked his early experiences wi…
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I’m excited to have Jessie Jarvis on today’s episode! Jessie and I met at an event in Denver recently, and we thought it would be so much fun to be guests on each other’s podcasts! Jessie is a third-generation rancher on her family’s ranch, she’s also the founder and CEO of Of The West, a job platform connecting job seekers and businesses in the ag…
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The Clevelands review the first big weekend of college football and look forward to the second weekend, headlined by the Mississippi State visit to Arizona State. Brandt, one of the AP’s two national Major League Baseball writers, covered the Sun Devils’ impressive opening victory over Wyoming.Crooked Letter Sports
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Born in Sri Lanka with limited career options, Jetha's perfectionist tendencies and cultural isolation triggered mental health challenges early on. His parents' courageous move to Australia provided new opportunities but also difficulties adapting. Jetha battled obsessive-compulsive disorder and anxiety in silence for years, with the conditions sig…
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Over the past two decades, Dave Fischer has successfully developed a sustainable cattle farm and a direct-to-consumer meat business, Fischer Farms. Dave’s background in industrial engineering and supply chain management has significantly influenced his approach to farming. He’s built an efficient distribution system that caters to local universitie…
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Both the high school and college football seasons open this week with a huge slate of games, including the top-ranked Brandon Bulldogs playing at always powerful Picayune. The Clevelands also discuss the Mississippi college football openers.Crooked Letter Sports
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Glenys Reid is the CEO of the Chatty Cafe Foundation in Australia, an initiative focused on addressing loneliness and social isolation through facilitating conversations in coffee shops and cafes. Glenys has a background marked by resilience, shaped by her family's experience, particularly her father's time as a prisoner of war. Her family's attitu…
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Benny McLean has decades of experience in citrus. As the Director of Grove Operations at Uncle Matt’s Organic, Benny has played a pivotal role in transforming the company’s approach to farming. Growing up in a farming family, Benny has always had a close connection to the land, which has informed his deep understanding of the challenges and rewards…
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I'm so excited to have Ally Spears with me today! Ally is a fourth-generation farmer and rancher originally from northern California, but after attending Texas A&M, she made Texas her home. She received her undergraduate degree in ag business and is a program coordinator for the Poultry Science Department at Texas A&M, focusing on youth programming…
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The Clevelands take their annual crack at forecasting the coming Mississippi college football season. Also, where to the Braves go from here (without Austin Riley). Also, there’s a discussion of the New Orleans Saints and Gardner Minshew.Crooked Letter Sports
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Alan's personal experience with homelessness and mental health challenges, particularly during the COVID-19 pandemic, informs his empathetic approach to peer support work. He transitioned from a career as a financial advisor to a peer worker position in suicide prevention, where he co-designs and implements vital services to support those in crisis…
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The Brandt Family Farm is a diverse grain farm supporting three generations. Founder Dave Brandt was a leading force in regenerative agriculture for five decades, pioneering no-till farming and cover cropping in the 1970s. Dave's innovative practices focused on improving soil health, and his advocacy made a significant impact on farming across the …
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