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Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Join Dr. Chris Sanford as he deep dives into common travel-related health scenarios.
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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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'Health Tech For Businesses' by DocHQ delves into different topics affecting healthcare and businesses like AI, Data Privacy, Digital Health and more. DocHQ is a health-tech business that offers a range of digital health solutions for companies with the aim of improving employee health and productivity and also caters to individual health needs. Our mission is to provide patient-centred healthcare with scalable and secure technologies to enable better health outcomes for everyone.
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Live Monday through Friday 8-9 AM PT The Nation's Premiere Food, Wine, Travel, Health, Wealth & Entertainment Show! Click HERE for more ways to listen.
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Dani dots podcast full of Life and laughter, come along for the ride who knows what we will discuss. Into season 2 now its all fun and games till someone sends a snapchat , am i right ? This season is full of health and wellness changes we are making a turn from the drunkin adventures and into self love and digital marketing.
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The most exclusive travel experiences on the planet. The most celebrated icons in fashion, music, food and the arts. This is what travel dreams are made of. This is the Tully Luxury Travel podcast
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Build your body, build your mind, build your life. 💪
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Catie Harris, PhD, MBA, and Registered Nurse is the NursePreneur Mentor who has empowered hundreds of nurses to monetize their knowledge and skills in business, while inspiring them to change the way healthcare is perceived and delivered. The NursePreneur Podcast is about Business + Marketing businesses that nurses have created. Learn more: https://nursepreneurs.com
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A Podcast about retiring early, moving abroad, and living what we coined a "Better Second Half of Life." After working hard for over 25 years and raising our family, we retired early at age 50, we sold everything, and moved abroad from North America to begin our "Second Half of Life." We make our base on the beautiful island of Madeira, Portugal. As a healthy and fit, long-married couple who retired at 50 and moved abroad, we talk about all things retirement - from finances, new friends, ret ...
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Co-hosts Jason and Jayden from Polaris Travel Clinic and Pharmacy discuss travel health and safety. For more information about our clinic go to https://www.polaristravelclinic.ca Music: What's The Angle? by Shane Ivers - https://www.silvermansound.com
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Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. ...
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Listen in to TravelFits Podcast “In Progress“ Founder of TravelFit Chris Walker interviews people from Small Business Entrepreneurs to Worldwide Celebrities, helping you understand what it takes to be successful in business and how Travel, Health, Fitness and Having the right Mindset through Self Development can help you create a happy and successful life. If you're stuck in business or life this podcast is for you!
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Recorded every week from the Spare Parts Studio , Random topics deserving of my attention, from tech talk, social missteps, Q&A and always insightful sabotage of my own intelligence. Support/Free Stock: PositiveSarcasm.com/Donate
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Being Full Grown is a podcast dedicated to inspiring black women 40ish and above to choose more in all aspects of this second half of life. You have been a mother, a wife, and a professional...now it's time to reconnect with being a full-grown woman. We will cover all of the ways you can learn to take good care of yourself mind, body and soul, from personal growth, relationships, sex, and spirituality, to aging beautifully and leaning into adventure...its time to embrace the fullness of life ...
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Join host Paula Lamb, who, from a young age of 16, became passionate about travel, health & wellness, and meeting people from all walks of life. This passion eventually led to her career in the travel industry and then to starting her own business in the wellness industry. Paula's current passion lies in the Health & Personal Growth Coaching arena, and she enjoys connecting with people from around the world. This spark led to the creation of the 'Knowing Me, Knowing You with Paula' Podcast. ...
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Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen. Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute t ...
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Join parkrun adventurers Mel and Olly as they seek free, weekly, timed, 5km parkrun adventures across the globe.
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Atlas MedStaff is a travel healthcare staffing agency located in Omaha, NE doing things a little differently. Find more resources for your Travel Nurse or Travel Allied Health career here: https://atlasmedstaff.com/
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Topics Include: Current Events, Arts and Entertainment, Science, Comedy, Travel, Health and Fitness, Sex, Religion and Spirituality, Human Rights, Philosophy, Scientology and Listener Requests! Like our Facebook page for live videos and original content, and subscribe to our podcast!
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Life as I see it
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Professional musician Zen Perry chats with artists from around the world about their lives and their crafts. Occasionally classy, always in-depth. Does anyone actually read this?
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
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Each week, Jennifer Zabasajja provides a deep dive into the business stories that shape Africa. Join Jennifer and our Bloomberg reporters as they lift the lid on the news driving the continent.
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Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink ...
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It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.
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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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Delve into immersive tales of history, nature and adventure with the award-winning National Trust Podcast. From wild landscapes to heritage sites and historical legends, unearth fascinating stories about people and places in the UK. This series, travel to the 1930s to unmask the eccentric Ferguson’s Gang, find out how the felling of the Sycamore Gap tree impacted the community, and discover what life was like for the people who toiled deep in a Roman gold mine. To learn more about podcasts f ...
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The Peace Love Moto Podcast takes Mindful approach to motorcycling in the Rocky Mountains of Colorado. Set to relaxing music, the podcast is about the Peace of Mind we find from the seat of a motorcycle. We also explore Colorado travel and Random Acts of Kindness along the way. The podcast is hosted by Ron Francis and inspired by his experience as a Tour Guide in Rocky Mountain National Park. Contact: Ron@PeaceLoveMoto.com
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Jazzie Jones, otherwise known as your SoJazzieHomeGirlmedia podcast host. After 10 years on another platform Jazzie once again brings you the latest in real estate information, lifestyle, entertainment, current affairs, travel, fashion, food, health & wellness, diversity and a host of passions that we all share. Join us on, TacoBoutIt Tuesdays and or special coverage events with your favorite beverage and let’s get into it!
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Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
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Have fun & feel amazing with Life's A Holladay, the first podcast to broadcast from a spa. Relax from your hectic day & tag along as spa & fashion expert Candy discovers fashion, retreat & beauty ideas to create a vivacious life. Whether roadtripping on a spa vacay, getting ready in the morning, shopping the cutest small towns, scouting beauty goodies or filming her youtube channel. Shop the Show on lifesaholladay.com & get behind the scenes skinny on @CandyHolladay instagram
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What’s the deal with all those old school real estate agents teaching outdated marketing techniques and living in the past? This show is about fresh ideas in real estate; diving deep into marketing, design, home renovations, and business development… but we also talk about lifestyle, health, travel, and just living an incredible life. Because the fastest way to financial freedom and fun is through real estate! It’s time to build up your real estate business, serve way more clients, and have ...
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A podcast featuring in-depth conversations and personal stories of perseverance, life lessons and success.
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We’re here to create magic and inspire you to alight your desire.
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A Medical and Health Science Podcast that amplifies the experiences and perspectives of renowned researchers, instructors, and clinical practitioners taking you on an educational journey through the complex realm of their world.
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A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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New Study on How Many Times To Train To Keep Your Muscle Gains When Travelling & Recap from Monday's Episode on Metabolic Health
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! Today's episode is all about a new study on how many times to train to keep your muscle gains when travelling & recap from Monday's episode on metabolic health! Link to the Study Here Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collec…
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319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini
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Are you ready to embark on a journey of health, travel, and cultural exploration? Join us as we dive into the world of Abi Fernandini, a globetrotting mom who's mastered the art of maintaining a natural lifestyle while constantly on the move. In this eye-opening episode of the Ancient Health Podcast, Courtney Bursich and Dr. Motley sit down with Ab…
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Dr. Stacy Sims: What All Women MUST Know About Fasting & Fueling For Optimal Performance
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about what women need to know about protein intake, fasting and intermittent fasting, fueling and more for optimizing performance & training! This MIGHT be my favorite episode of all time of the podcast… Dr. Stacy Sims is a forward-thinking internationa…
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In this episode of Joy Reveals, host Joy Packard dives into the common fear of making mistakes and how it can hold us back. Joy shares her personal experiences, from lessons learned in her Amazon business to the importance of embracing failure as a tool for growth. She encourages listeners to push past the fear of getting it wrong, reminding us tha…
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Popular And Offbeat Recipes From America's State And County Fairs, Mediterraneo Restaurant At The Westlake Village Inn
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In this episode, I shared my thoughts and experiences from a beautiful sunny day in Denver, Colorado. I started by expressing my excitement about a recent interview with Nelson Campbell and Dr. T. Colin Campbell, whose book, "The China Study," had a profound impact on my life. They have an upcoming special event in December, which I highly recommen…
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It can feel overwhelming to return to a fitness journey after time away. But you’re not starting from scratch. You’re starting from experience, and that’s a powerful place to begin. Many people hesitate because they’re afraid they won’t be as good as they were before, or they won’t see results as quickly as they did in the past. But fitness isn't a…
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Hey everyone! I made it live while traveling, and I'm excited to share some tips on how to eat healthy on the go. Over the years, I've received many questions from patients about maintaining a healthy diet while traveling, and given my recent travels and body recomposition journey, I thought it would be a great topic to discuss.Key Points:Healthy F…
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In this episode, I delve into the fascinating Milgram experiment conducted by psychologist Stanley Milgram in the early 1960s. This series of social experiments measured the willingness of participants to obey authority figures, even when instructed to perform acts that conflicted with their personal conscience. The experiment revealed that a signi…
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In this heartfelt episode of Joy Reveals, host Joy Packard reflects on the fleeting nature of life’s stages. Inspired by the song "It Won't Be Like This for Long" by Darius Rucker, Joy encourages listeners to savor the moments, even the tough ones, as they pass more quickly than we often realize. Whether you're a new parent, managing life's demands…
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One idea we didn’t touch on before is how using reminders on your phone or smartwatch can be a game-changer for your movement. It's so easy to get caught up in work or daily tasks that we forget to move. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily S…
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My brother-in-law and I got ski-high together. No, not a chemical high through whatever means, but he on his Triumph and me on my BMW, no hallucinations going on here at all. This is real. Climbing so high on mountain roads, temperatures dropping over by 30 degrees. Seeing for miles and miles in every direction, it gives you a new perspective. Mayb…
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Send us a text Set up your smartphone BEFORE you leave home! In this latest vlog living on the beautiful Portugal island of Madeira, we're joined by Michelle from Intentional Travelers for an in depth look into the biggest mistakes people make when traveling abroad with their smartphones, as well as some essential smartphone tips for international …
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New Study on High Carb vs Low Carb Pre Workout Meal for Performance + Recap of Dr. Jorn Trommelen Interview
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about a new study on high carb vs low carb pre workout meals and a recap of Dr. Jorn Trommelen interview on Monday. See the study Here Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Sign up for the Excl…
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Good morning, everyone! In today's episode, I shared insights from a recent workshop with Brittany and Dr. Joel Kahn in the Healing Kitchen. We discussed heart health, focusing on high cholesterol and blood sugars. If you're interested in joining our community, visit DrMarvis.com and click on Healing Kitchen. We have live experts every month, and t…
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September is World Alzheimer’s Month, and this episode's guest knows a thing or two about that horrific disease. Dr. Katherine Gifford is an assistant professor in The Department of Neurology at VUMC. Her research focuses on disorders of aging, dementia, and developing tools for early detection of cognitive impairment. She also sees patients within…
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In this episode of Joy Reveals, host Joy Packard dives into the importance of persistence in achieving our goals, asking the pivotal question: "How hard are you willing to work for it?" Inspired by her personal fitness journey, Joy shares how small daily actions and pushing through discomfort can lead to big breakthroughs—not just in fitness but in…
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Did you know that technology isn't just about convenience? It can actually enhance how we move, stay fit, and live healthier lives. Technology can guide us through exercises, create personalized workout plans, and even connect us with communities that keep us motivated. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 …
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Are you truly nourishing your mind, body, and soul? Dive into this enlightening conversation where Serena Poon, a celebrity chef, and longevity wellness expert, unravels the secrets to achieving holistic health. With her inspiring journey that began with her father’s cancer diagnosis, Serena has dedicated her life to bridging the gap between food, …
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The Open Mic Experience w/ Tom Dickinson & Adrian Iordan Pt 1/2 | Ep 011
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Mitch Coleman
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Sean Conway is a Brittish-Zimbabwean ultra endurance athlete, author of several books and motivational speaker. He broke the world record for completing 105 Ironman triathlons in 105 days. He was the first person to swim the length of Britain,is the only person to have completed a length of Britain triathlon,has completed the world's longest triath…
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Welcome to the Nursepreneurs Podcast Marketing Edition, where your host, Catie Harris, CEO, and founder of Nursepreneurs, dives deep into the pivotal world of marketing for nurse entrepreneurs. In today's episode, we're unraveling the mysteries of effective marketing strategies that can truly transform your healthcare business. The spotlight is on …
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Good morning, everyone! In today's episode, I shared a deeply personal story about how two patients profoundly changed my life and career as a physician. For those who are new to the channel, I hope this gives you some insight into my journey and the transformative power of a plant-based diet.I began by recounting my move to Rifle, Colorado, after …
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In this episode of Joy Reveals, host Joy Packard shares essential travel hacks to make your trips smoother and more enjoyable. From the benefits of TSA PreCheck and Clear to exclusive airport lounge access with Priority Pass, Joy offers simple yet effective tips for frequent travelers. Discover how to skip long lines, relax in luxury lounges, and s…
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Modern technology has given us many comforts, but it also has a downside we often overlook. It can limit our movement and, in turn, our health. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout…
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Aging Single #7: Advance Directives For End-Of-Life
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In this heartfelt episode, Peter McGraw explores the challenging yet crucial topic of end-of-life planning for Solos with Teri Ashley, a certified advance care planning specialist and hospice volunteer. Teri shares her deeply personal journey that led her to start Mindful Endings, which is dedicated to informing and empowering individuals to make t…
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Don’t look down! Across a rope bridge over a stretch of water on Northern Ireland’s causeway coast lies the Island of Carrick-a-Rede and a fisherman’s cottage that has stood for centuries. Ranger Kate Martin, heads off on her holiday, to make the crossing and to learn how this old bridge became the focal point for a community and rich coastal tradi…
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As the 9th Forum on China and Africa gets underway in Beijing, African leaders could find a partner that's less willing to open the checkbook than before. Bloomberg's Neil Munshi and Peter Martin join Jennifer Zabasajja to explain what China wants from African investment and how a struggling economy at home means it wants bigger returns on investme…
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In this episode of the "Joy Reveals" podcast, host Joy Packard shares a candid reflection on the challenge of staying motivated, especially when life gets tough. Drawing inspiration from a powerful quote by Shane Parrish, Joy discusses the importance of pushing through moments of unmotivation and the value of doing what needs to be done, even when …
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We live in an age where everything is designed to make life easier. But what if these conveniences are quietly limiting our fitness and mobility? Let’s explore how modern conveniences, like sitting for long periods, might be more harmful than we think. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMU…
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Good morning, everyone! In today's episode, I delved into the profound topic of finding one's purpose in life. This subject struck me during my morning run, where I had a moment of clarity about why I push myself to achieve challenging goals, like running a half marathon under two hours.I began by exploring the concept of purpose and how many of us…
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For the 173rd episode of Private Parts Unknown, host Courtney Kocak welcomes Emma Koenig, the author & editor of Moan: Anonymous Essays on Female Orgasm. Emma shares how her popular Tumblr, How to Make Me Come, evolved into a powerful book that explores the diverse and often misunderstood experiences of female pleasure. We discuss how sexuality is …
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E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton
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We are so excited to introduce today’s guest, Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healing of Humanity. Affectionately referred to as Dr. E, she has attained IEA Certification with Distinction for her groundbreaking utilization of the Enneag…
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The wholesome "dopamine menu" trend has taken TikTok by a storm and I thought it'd be fun to break down what a dopamine menu is and give you some fun ideas to make your own menu and improve your happiness! Dopamine is also known as the "happy hormone" and can be increased through little choices and things we add to our day to day. Think of the dopa…
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Have you ever considered how much impact a single word can have on patient care? Join us for a fascinating conversation with Dr. Michael Sonick, an internationally acclaimed periodontist and educator, as he uncovers the profound difference between treating patients "for" their ailments versus "to" their needs. Dr. Sonick, known for his holistic app…
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(For Entertainment Purposes only, always seek a qualified professional.)Support: PositiveSarcasm.com/DonateIntro: Seriously...French Fries, Hash Browns etc waiting in the dirty for me to pick up.Segment 1: A session of Q&A.FREE STOCKS, IRA, CASH MANAGEMENT:https://a.webull.com/S4xAPPzv9rXFMdF8Q4Sign up via my referral link now and claim up to 15 FR…
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Hello health savvy friends, we know you vibe on being the healthiest human you can be (us too!). A key part of assessing your current health status is doing some semi-regular pathology testing, so in this episode we are giving you some behind the scenes insights into what we personally include in our own reviews. SEND US A QUESTION: https://www.spe…
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In this episode of "Joy Reveals," host Joy Packard reflects on the timeless wisdom of Charlie Chaplin, sharing valuable lessons from his life and words. Joy explores Chaplin's four profound statements on life, happiness, and well-being, emphasizing the importance of embracing sunshine, rest, exercise, a healthy diet, self-esteem, and friendship. Tu…
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In today's episode, I shared an intriguing story that I recently came across, titled "An Autobiography in Five Short Chapters" by Portia Nelson. This story, written in 1977, uses a metaphor of a hole in the sidewalk to illustrate the repetitive patterns and choices we make in life.The story is divided into five chapters, each depicting a different …
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Seeing progress in your fitness journey can sometimes feel slow or even non-existent. But your body often works on internal changes before external ones. Even if you can't see physical results right away, your body might be improving its strength, stamina, or metabolic efficiency. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208…
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Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability. Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the inc…
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Are there worms in Africa that can infect your eyes? Measles—risk in Zambia and Botswana? What do people who live in areas with a lot of mosquitoes do to prevent bites? Does licking yourself prevent mosquito bites? Do I need…
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On episode 658 of the 40+ Fitness Podcast, we meet Philip Pape and discuss how we can manage our hormones through nutrition, movement, etc. You can find the full show notes at 40plusfitnesspodcast.com/658.
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Have any questions, suggestions or thoughts? Let us know and we’ll talk about it on a future episode. We had the pleasure of connecting with Indian-American, Performer, Content Creator & Entrepreneur Avanti Nagral . She uses her platform to focus on amplifying social issues while sparking meaningful conversations. We discuss how she uses her platfo…
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