Your guide to simplicity in witchcraft and practicing fulfilling rituals in your real, daily life. Hosted by the Witch of Lupine Hollow Support this podcast: https://podcasters.spotify.com/pod/show/empowered-modern-witches/support
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Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
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A weekly podcast covering all things witchcraft in the modern world, starting at the beginning, making this podcast a great resource for newbies and veteran practitioners who love to keep learning. Feel free to leave a voicemail or a comment on Instagram if you have any topics you'd love to discuss, or any questions in general. Want more content? Find the Patreon community here: https://www.patreon.com/witchwednesdays Support this podcast: https://podcasters.spotify.com/pod/show/witch-wednes ...
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Join us as we talk with gardeners, foragers, herbalists, chefs and community activists to explore the many ways that plants impact our cultures and cuisines, our history and our future. Along the way, we'll also learn quite a bit about growing our own! The Seeds and Weeds Podcast is hosted by Bevin Cohen and brought to you by Small House Farm. Support the show: www.patreon.com/smallhousefarm
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Every month on Witch With Books it's all about Witch, Wiccan, Pagan, and Magickal books! Hosts Meg Rosenbriar and Jason Mankey are more than just avid readers (and fans) of Witchcraft books, they are also both published authors and active practitioners, with all the additional insights those experiences bring! Listen in as they preview new releases, share their monthly favorites, chat about the classics, and recommend some overlooked gems. If you love Witchcraft and books you'll love the Wit ...
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Today we have a special interview with Tenae Stewart who has published 3 books on magick & has her own magickal courses. We discussed all things coming out of the broomstick closet, her fears around publicly being a witch, starting her witchcraft based business, her favorite rituals & more. Tenae Stewart is known as The Witch of Lupine Hollow and i…
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Amber wasn't super into all the witchy stuff, but she jumped into the VIP tier of The Warrior Goddess Transformation Program because she knew she wanted a holistic & intuitive approach to weight loss. Now she's lost over 20lbs and has completely rewired her eating patterns (she's even craving salads) & is still killing it in her business as a writi…
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Want to make your own Vitamin A oil from homegrown carrots? Learn how to do it, plus so much more, from Zehra Murthy, UCSF scientist and owner of Belfiore Herbal! Let's take a deep dive in homegrown botanicals, working with hydrosols and the science of skincare. Zehra Murthy is a scientist at University of California where she’s spent the last 40 y…
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I'm joined today by Sara to chat all about Celtic holidays, including the Lughnasadh season, connecting with the seasons and energies of the Earth, trusting your intuition to find and forge your own path in your witchcraft and spiritual journey, and more! Be sure to leave your questions for part 2. Find Sara: https://www.instagram.com/aranelsara/ h…
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Fitness Witchcraft allowed me to go from agoraphobic people-fearing mess who was even scared to go to the gym... to self sovereign queen leading a movement. Daily anxiety? Thing of the past. Full body PTSD flashbacks that left me crippled for days? No more. Chronic pain & digestion problems related to trauma? Gone. In this mini training from my Fac…
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All about the energies and magic of August plus a few August holidays to highlight. Zodiac Signs + Correspondences: Crystals: peridot, carnelian Animals: crow, owl, sturgeon Flowers: poppy, gladiolus Deities: Helios, Ra, Aekhmet, Amaterasu The sun is in Leo until August 22. Leo is a fixed fire sign. Lion's Gate Portal (8/8) Moon Phases August 4: ne…
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You've harvested some amazing produce from your garden - Now what? Author and TikTok sensation Sarah Thrush joins us to talk about canning, food preservation and her new book, Preserving With A Purpose. Sarah is a third generation canner and and expert in home food preservation. She shares some tips and tricks to help us succeed with our canning pr…
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Last week I had the opportunity to lead an entire full moon ceremony in person—casting the circle, calling in the elements, leading the rituals & all & one of the key parts of the ceremony was channeling a goddess of my choosing & delivering messages to everyone. So here is my story of channeling Hecate & what that was like… and I channel her at th…
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Today I'm chatting with musician, medium, and sound healer Laura Carbone. A renowned witchy artist who’s based in Berlin and spends time in LA, Laura's lush and ambitious double concept album, The Cycle, is filled with melodic folk and goth/rock influences, and explores the emotional turmoil, trials and challenges the album’s protagonist faces duri…
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Hydrosols are aromatic waters produced by steam distillation of botanicals. Learn about these unique herbal products, the distillation process, and more with clinical aromatherapist Liz Fulcher. Liz also shares her Top 5 hydrosols and how to use them! Liz Fulcher brings over 33 years of essential oil experience, research, and education to her work …
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Hanna is someone who knows her sh*t with fitness & nutrition with a 9-5 in fitness coaching, but she dove into the Warrior Goddess Program for the magical mindset work & has lost 15lbs, developed a deeper connection with her magic, & used her health as a springboard for her business, podcast, & more. She dove into finances, her favorite shamanic jo…
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Such a treat to have Tenae Stewart, the Witch of Lupine Hollow, back again to chat about her newest work, Botanical Cocktails! We get to chat all about life updates, creating a new book, herbalism, crafting cocktails, and more. Be sure to attend The Modern Green Witches Summit - July 10-11, 2024 - Herbology class is in session for the witchy at-hom…
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Diving into all things VOICE today discussing the infamous throat chakra block, the witch wound, & how this has all come up for me in the past when it comes to book writing & content creation. You'll never need a course or a healer for unblocking your throat chakra ever again after listening to this episode so be sure to save it for later. Also... …
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Episode 229 - The Spark: Sex, Love & Spirituality in a Toxic Dating World with Rosalind Moody
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I'm joined today by debut author Rosalind Moody to chat about her book, The Spark: Sex, Love & Spirituality in a Toxic Dating World. She’s turned the chaotic quest of her twenties — to find love at any cost — into an empowering memoir-manual for women looking to securely anchor their self-worth amidst the turbulent storm of the modern dating scene.…
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Garden to glass beverages can bring joy and relaxation into your life. Learn how to make seasonal botanical cocktails (and mocktails) with author and herbalist Tenae Stewart! Tenae Stewart is a certified astrologer and spiritual coach. She is on a mission to embody simplicity in daily rituals and self-care practices, as these can be such supportive…
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How can health & fitness help you to grow your magic? Used to think the two had nothing to do with each other, but that couldn't be further from the truth. Your health is the solid foundation that magic is built on & in this episode we're breaking down how health impacts your magic, how fitness can make your magic more effective, & how our magic mi…
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In the season finale, I am discussing green witchcraft, herbalism, and natural magic to celebrate my newest book, Botanical Cocktails. The book includes 50 garden-to-glass cocktail recipes for every season - and a mocktailvariation for every single recipe! It's an excellent seasonal companion to my second book, The Modern Witch's Guide to Natural M…
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All about the energies and magic of July plus a few July holidays to highlight. Zodiac Signs + Correspondences: Crystals: turquoise, ruby Animals: dog, loon, woodpecker, salmon Flower: Larkspur, waterlily Deities: Demeter, Luna, Mercury, Danu, Parvati The sun is in Cancer until July 22. Cancer is a cardinal water sign. Moon Phases July 5: new moon …
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What's the love game you tend to play out in relationships? Cause if you're an empath... it's probably one of overgiving... and it probably shows up in all of your relationships & impacts your health too. In this episode we're going over how to release these "love games" & also how it can be quite activating to be around people who don't play out y…
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I'm joined today by author and herbalist Jane Barlow Christensen to chat about herbalism and using common plants in your healing journey. Simple Steps to Make Your Plants into Your Own Herbal Apothecary with full color pictures. Be Your Own Shaman by Jane Barlow Christensen and Brian Christensen features 101 plants with healing properties. The plan…
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Grow your best garden with seeds adapted to your climate, your soil and your culture. Dr. Matthew Kost talks about the benefits of growing regionally adapted seeds; why these seeds are so important, how to develop adapted seeds, creating and maintaining landraces, where to purchase quality seeds and so much more! Dr. Kost, and his wife Nancy, launc…
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This is such a special client interview because Piper has been in the mindset portion of the Warrior Goddess program since February (it was May when we recorded this!) & she joined for just the witchy mindset portion... and now she's healed her hormones, been able to get off thyroid medication for her hypothyroidism from Hashimoto's, & has complete…
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I'm joined today by debut author Nathan King to chat about Awakening the Witch Blood. We chat all about the European folklore and mythology that relates to the practice of traditional witchcraft and how you can awaken your own Witchblood in your magical practice. Find Nathan: Nathan: https://www.instagram.com/Nathan_toilandtrouble Witch-Path Magick…
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In this episode, I'm joined by Julie Anne Stratton, who is a musician, witch, author, and priestess of the goddess. She has studied many different paths such as Germanic, Dianic, and Gardnerian Wicca and is now fully in the ReClaiming tradition. We discussed her fascinating journey as a witch and her novel, 'The Witches of Riegersburg', about the w…
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Today I'm joined by Kamden Cornell to chat about their newest book: The Tameless Path: Unleashing the Power of Invasive Plants in Witchcraft. There's so much you can do with the "weeds" in your area, don't dismiss them! They're so useful in your witchcraft practice. We also chat about classes, sourcing items, making oils and potions, and more! Find…
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Are you ready to build and use your own herbal apothecary? Herbalist, author and educator Mary Colvin joins us to talk about her new book, The Herbalist's Guide; how to build and use your own apothecary. We also dig into herbal energetics, working with local herbs and so much more! Mary is a registered herbalist of the American Herbalists Guild and…
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In this episode we're going over all of my indispensable habits & rituals that have helped me to not just release PTSD after narcissistic abuse, but that have helped me to build the ever growing empire that is Fitness Witchcraft & lean further & further into being a Druidic High Priestess. Each one of these rituals has threads of magic involved... …
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In this episode, I'm joined by Karen Gargiso, an accountant and financial empowerment coach, (and our very own witchy accountant here at Lupine Hollow!) She is a money witch and founder and CEO of Sacred Money, Inc. Karen and I discussed the integration of practical money management with the emotional, energetic, somatic, and psychological aspects …
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All about the energies and magic of June plus a few June holidays to highlight. Zodiac Signs + Correspondences: Crystals: pearl, chalcedony, alexandrite Animals: deer, eagle, fox Flower: rose Deities: Artemis, Cerridwen, Hermes, Odin The sun is in Gemini until June 20. Gemini is a mutable air sign. Moon Phases June 6: new moon in Gemini June 14: se…
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When it comes to building an empire... there's a lot going on behind the scenes that we don't always talk about. Today Em Haas, an entrepreneur with a multiple 6 figure business, is sharing all the tea of what happens when you grow & decide to go after those dreams. We talk about authenticity in business & social media, relationships, judgement fro…
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I'm chatting today with channeler and psychic teacher, Jenny Zakrzewski. We talk all about the clairs, psychic soul gifts, find your purpose, awakening your spiritual self in a grounded way, starseeds, daily practice, and more! Find Jenny: YouTube: https://www.youtube.com/@starseedacademyofficial Instagram: https://www.instagram.com/starseedacademy…
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Gardening in a changing climate can be challenging. Learn how to adapt and overcome these challenges with author and garden educator Kim Stoddart. Kim talks about her new book The Climate Change Resilient Vegetable Garden and we cover important topics like building soil, resilient garden design, working with perennial plants and seed saving. Kim ev…
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In this episode, I'm joined by my friend, Kara Harms, the CEO of Whimsy Soul, a lifestyle and travel website. Kara lives local to me in the Bay Area and I've been writing spiritual articles and horoscopes for her site for three years now! We chatted about the origins of Whimsy Soul and the importance of bringing a little magic and whimsy into your …
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In this episode, I'm delving deep into the buzzword topic of manifestation and sharing five steps you can take right away to manifest your most magickal life. The five steps are: Clear limiting beliefs and self-sabotage Visualize your future self who has what you want Reaffirm your goals and don't give up on them Share and talk about what you're ma…
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☘️Surprise! Emily was initiated as a Druidic High Priestess on the eve of Beltane & in this episode she's breaking down the how/what/why of becoming a Priestess in as much detail as she can because well, secret-ish society things, how this impacts Fitness Witchcraft, & how she's feeling since the initiation two weeks ago. This episode is a wild rid…
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Today I'm joined by author and clinical psychologist David Shoemaker to chat about Thelema and his newest book, The Way of the Will. In THE WAY OF THE WILL, David Shoemaker explores how the spiritual discipline of Thelema, founded by Aleister Crowley (1875–1947), can be utilized to enhance your psychological and spiritual growth. The book grew out …
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Probably one of the most important things for me to talk about as a health coach because the truth is, what we've been taught about pain is wrong. When you have the tools to communicate with the consciousness of your body as well as the tools to release pent up trauma, emotions, & hypervigilance… chronic pain fades away. In this mini training you'l…
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I'm joined today by author and poet Amanda Lovelace to chat about their newest work, Make Your Own Magic. We have such a fun talk about beginner magic, re-finding yourself as an advanced practitioner, the importance of journaling and simple daily practices, and more! Find Amanda: Website: https://amandalovelace.com/Instagram: @ladybookmadThreads: @…
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Garden for the birds! Important members of the food chain, birds offer natural pest control, are fun to observe, and they need our help! Learn how to create a beautiful, bird friendly garden with author Jen McGuiness. Jen will also share some tips on how to attract more beneficial insects to the garden as well as a list of plants that will deter de…
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All about the energies and magic of May plus a few May holidays to highlight. Zodiac Signs + Correspondences: Crystals: agate, emerald, carnelian Animals: beaver, cow, elk Flowers: lily of the valley Deities: Aphrodite, Dionysus, Gaia, Horus, Osiris The sun is in Taurus until May 20. Taurus is a fixed earth sign. Moon Phases May 1: fourth quarter m…
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In this episode, I'm joined by Tammy Mastroberte, who is a wellness expert, spiritual teacher, and award-winning author. Tammy is sharing with us about her new book, The Higher Help Method, which is a powerful guide for creating the most fulfilling life that we all strive for by outlining practical yet spiritual tools, such as meditation and mindse…
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Career Witchcraft & Astrology for Side Hustles with Katie Skinner
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Want to learn how to use witchcraft & astrology to build the perfect side hustle for yourself? Career Witch Katie Skinner is here sharing all of the hot tips for how she helps her clients to find & build aligned side hustles... and even how those side hustles have helped her to land some outrageous Devil-Wears-Prada-esque corporate jobs. Katie help…
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I'm joined today by author George Lizos to chat about the ancient Greek pantheon and the transition into modern day Greek mysticism. SECRETS OF GREEK MYSTICISM is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism. Rather than presenting the gods and goddesses as symbolic, lifel…
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Squirrels and rabbits in your garden? Too much clay in your soil? Curious what fruits and veggies will thrive in the shade? Garden expert Susan Mulvihill answers these questions and more! Susan Mulvihill is a gardener, educator, author and host of the popular 'Susan's in the Garden' Youtube channel. Susan is passionate about gardening and believes …
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So you want to tell your friends/family/maybe even social media that you're a witch?! Bringing you guys a replay of a LIVE training from my Facebook group, Fitness Tips for Witches all about the psychology secrets behind coming out as a witch that I wish I'd known all those years ago when I pressed post & admitted it all to my audience. This traini…
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I'm joined today by the Practical Mystic, Nicole Frolick. We chat all about healing, reclaiming lost parts of your soul, connecting with your inner child, plant medicine, and more! Including different forms of meditation and daily practices. TW: Nicole briefly discusses her experience with SA as a minor and healing as a part of her journey. It’s a …
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Bringing you guys a replay of a LIVE training from my Facebook group, Fitness Tips for Witches all about how to build a body that truly matches the goddess you are on the inside. Never in a million years did my past self believe she'd be a muscle mommy... it wasn't even something she wanted. She just wanted to LIKE herself. In this mini training yo…
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You’ve heard from Julia on the podcast before when we had a chat all about Witchcraft Cocktails, but today we’re covering a new topic: moon magic! Julia has a new book out titled The Modern Witchcraft Guide to Moon Magick. We cover the impact the moon has on our world, connecting with the moon in your practice and within your own life, simple spell…
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Morel mushrooms, wild onions, and tender spring greens await the hungry forager! Join us as we talk with George Barnett, founder of The Hungry Forager and author of the new book, Foraging Kentucky. George Barnett owns and operates the Hungry Forager, an educational program based in the Bluegrass region and focused on teaching people about wild edib…
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In this episode, I'm joined by Athena Hatch, a vibrational energy alchemist, to discuss the practice of light language and its powerful ability to help us heal and release trauma. Athena has an expansive background as an herbalist, trauma release guide, yoga/breathwork/meditation instructor, III reiki master, and a grief tending practitioner/guide.…
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