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Kitchen Garden is Britain’s best guide to on how to grow your own food. It offers down-to-earth advice from the finest minds in gardening to make sure you get the tastiest produce from your plot. There are tips on how to grow your own wide range of fruit and vegetable crops and how to control troublesome pests plus what to do on your plot each month. Hosted on Acast. See acast.com/privacy for more information.
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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Lady Carnarvon's Official Podcast

Atlantic Garden Media

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My husband, the 8th Earl of Carnarvon, and I have the enormous privilege and pleasure of living in, and taking care of, my husband’s family home, Highclere Castle, which is better known to many people as the setting for the popular television programme “Downton Abbey”. Thanks to this series, our home has, over the last few years, become one of the most well-known and iconic houses in the world. My Podcast is my way of trying to share the stories and heritage of this wonderful building and es ...
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REAL people, TRUE encounters. We explore the paranormal world. Ghosts, Cryptids, UFOs, and More! From Bigfoot to Dogman, Aliens to Conspiracies and BEYOND! Let's share our paranormal experiences together! Join Tommy and guests on a journey through high strangeness! Let's Get Freaky!
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We are hilarious 30 somethings who have been best friends since the 7th grade and enjoy a cocktail or two. We find the funny in almost everything and making fun of things comes quite easy to us. A bit about us: Karon: My family consists of my husband, and our one daughter. I am "one and done" when it comes to kids. If I had more, my cocktail or two would turn into a bottle or two. I'm a hygienist and I like to practice my comedy on my patients. I hate Mondays. I tend to have an old soul. I l ...
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In this episode, we head down the rabbit hole with Andy DeCodes. We talk about Cannock Chase, an area in Staffordshire, England, full of high strangeness. The Pigman, Black Eyed Children, and Bigfoot are just some of the reports. We also discuss an encounter Andy had with the "bench guy" while recording live for his YouTube channel Alien8UK. On Nov…
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Did you know that supporting your brain health through perimenopause is crucial for your long term health? Join me as I dive into the significant changes in women's brain energy levels during perimenopause and menopause. With a focus on the interconnectedness of declining estrogen and symptoms such as mood swings, hot flashes, and memory lapses, th…
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Sissinghurst Castle Gardens are among Britain's most iconic. But did you know they also include a thriving vegetable garden? Kitchen garden editor Steve Ott takes a tour with kitchen gardener Olivia Steed Munden. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we welcome Michele Marie Liddle from Shell's Spooky Stories Podcast, which is dropping on Halloween day 2024! Michele has always been fascinated with the paranormal and has experienced high strangeness even before she was born! From attending a haunted boarding school to seeing an alien entity in the garden of her military home, Mi…
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In this episode, we sit with ordained minister, author, and paranormal enthusiast, Teal Gray. Texas is a big place full of amazing history, and our guest today has lots of incredible paranormal experiences from the state. Including in her own home where the entity of a small girl resides. This entity doesn't seem to be a good spirit, and the questi…
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Unlock the secret to optimising your health by unraveling the complexities of iron and calcium, especially during perimenopause and menopause. Learn how the strategic timing of these essential minerals can revolutionise your energy levels, bone health, and mood. Discover why having that calcium-rich breakfast followed by an iron-packed lunch could …
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In this episode, we enter the house of horrors with our guest Angel Hinman. We sit and discuss Angel's incredible and terrifying experiences with the paranormal. Living in a haunted house for seventeen years dubbed the "House of Horror." Seeing entities and hearing voices from the other side have become part of life for Angel. An entity of a scream…
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In this episode we are entering the Paranormal Portal with the awesome Brent Thomas, a paranormal podcaster and fellow experiencer and lover of all high strangeness. Brent shares his first terrifying taste of the paranormal when he and a friend were playing in the deep forest of Minnesota; only it wasn't just them in the forest. Living in a haunted…
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Could a simple amino acid supplement be the key to thriving through perimenopause and menopause? Join me as I discuss the remarkable benefits of creatine for women navigating in peri and menopause. Traditionally used mainly by athletes and body builders, creatine is proving to be a powerhouse for boosting bone density, brain health, and overall ene…
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Sweet peppers and chili peppers have increased in popularity over recent years, and the seed catalogs are full of interesting varieties ranging from mild to very hot fruits that suit all tastes. Martin Fish gives his expert advice on growing these yourself. Hosted on Acast. See acast.com/privacy for more information.…
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We go boots to the ground with Instagram sensation "Tales From The Grid Square" who is currently still serving in the US military. For obvious reasons, our guest today, who goes by the name Nick Orton, cannot reveal his true identity. Nick has collected an archive of military paranormal stories from around the world, from soldiers, sailors, marines…
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We welcome Christina from the Sasquatch & Sourdough Podcast. Christina shares her personal spiritual journey into Christianity and the difficult years before becoming a born-again Christian. This includes a night out in the mountains with friends when Christina possibly picked up a dark attachment. Was this a territorial spirit? https://linktr.ee/s…
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What if you suddenly discovered that the heavy menstrual bleeding you've been enduring isn't just a nuisance, but a potential indicator of underlying health issues? Join me on this enlightening episode of the Ageless and Awesome podcast, where we tackle the crucial yet often-overlooked topic of heavy bleeding during perimenopause. Understand what c…
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We welcome Susy Bastille and Steve Ward, two members of The High Strangeness Factor. Susy is also known as the Pukwudgie Whisperer and today shares her knowledge regarding these mysterious creatures that are reported in New England and other parts of North America. Susy explains her family connection to the Pukwudgies and some of the reported sight…
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We welcome Greg Hansberry, host of The Empty Coffin Podcast, who, like us, loves the spooky season, Halloween, and all high strangeness! Today Greg shares his personal paranormal experiences, from seeing a toy doll move at the Zak Bagans' The Haunted Museum. A wild experience whilst on vacation, canoeing in the Bahamas, and more! Follow The Empty C…
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Thanks to Izzy from Perth with this week's question about weight gain in Perimenopause and Menopause. It's no surprise that there's a hormonal link to this unfortunate side effect of this life transition but there are other factors at play too. From the loss of muscle mass to the mindset around food and lifestyle choices, the weight gain of peri/me…
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I'll let you listen to this edition of my podcast to find out exactly how I first met Tom, but suffice to say it has been a great joy to get to know him. Tom is a writer, actor, TV presenter but is perhaps best known as a stand-up comedian. These days he's rarely off the TV so it was fabulous that he found time to join me for a chat at the real Dow…
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Ever wondered why the slightest noises or minor annoyances can set you off during perimenopause and menopause? Find out in this week's episode of the Ageless and Awesome podcast! This week I'm peeling back the layers on the fascinating interplay of hormones and brain health during these transformative life stages. I'll uncover how the fluctuations …
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We welcome Chinelle Gwartney and Samantha G from Elite Vixen Paranormal, two members of an all-female paranormal team based in Tennessee, USA. Today they share their terrifying paranormal experiences, including poltergeist activity, being chased by a tall shadow being, and more! Samantha also shares her horrible experience that lasted for months an…
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We welcome Rob Billington from the Monster Fuzz Podcast. The guys at Monster Fuzz Rob and Eamonn enjoy all the topics we love at Lets Get Freaky! Cryptids, UFOs, aliens, ghosts, folklore, mythology, and all high strangeness. Today we talk about cryptids in the UK and Ireland, UFOs, Bigfoot, dinosaurs, and more! Rob also shares his personal paranorm…
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Can the timing of your meals really influence your weight loss journey? On this episode of the Ageless and Awesome podcast, I tackle this burning question by exploring the science of chrononutrition (Never heard of it? Neither had I!!) This is all about how meal timing can affect your metabolism and nutrient absorption, potentially transforming how…
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Do you like to sleep in on weekends or days off? Or does your routine change significantly on those days? Or are you a shift worker? Did you know your irregular eating habits could be throwing your entire system off balance? Join me as we tackle the fascinating concept of metabolic jet lag and its significant impact on women navigating perimenopaus…
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Today's episode contains some sensitive subjects and details that some may find difficult to hear. We welcome Mark Fults, who bravely shares his near death experience when he was left for dead over thirty years ago. This impacted Mark's life dramatically, and although Mark was already spiritually gifted before this event, this strengthened his abil…
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We welcome Paul Stobbs, creator of the YouTube channel Understanding Conspiracy and author of The Nephilim Looked Like Clowns. Today Paul shares a fascinating theory called "The Little Season Theory," a belief that suggests we are currently living in the Little Season times. The theory is based on the idea that Jesus came and the Millennial reign h…
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We welcome the "Ghost Sisters," a paranormal team of biological sisters based in Ohio, USA, who spend a lot of their time exploring the afterlife. Mandy Cummings and her sisters Chastity and Bobby Joe share their freaky paranormal experiences. From seeing entities to possible alien abduction. When we say it runs in the family in today's episode, it…
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Aly Riley is an American Historian based in New Jersey. She received her MA in History from Monmouth University in January 2021. Her first self-published book, “She Spies,” was released on Amazon in September 2023. Today Aly shares her personal paranormal experiences and how her work has literally changed history! She Spies: Women of the American R…
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JJRose777 and Tim Sudano join us to talk about a very recent UFO encounter caught on camera by JJ, and this was also witnessed by a number of people across the US. JJ shares the strange goings on before and after that were possibly related to the sighting. JJ and Tim also share some experiences while on paranormal investigations. We talk about spir…
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Dana Louise is a wife of 33 years, a mother of two, grown sons. She grew up in Fridley, MN. As an infant the Grays began to visit her in the crib. Then the entire Supernatural and Paranormal worlds dropped by to visit. Now she's "Coming out of the Cosmic Closet" with her memoir, "THIS is Gonna Sound Weird." It's available on Amazon or B&N. Some of …
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Can food truly act as medicine, transforming your health at a gene level? This week on the Ageless and Awesome podcast, we're exploring the powerful intersection between nutrition and women's health, especially for those navigating perimenopause and post-menopause. Discover how embracing a diet rich in colourful fruits, veggies, and high-quality pr…
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Gnomes, Little People, and Pukwudgies are just some of the names given to trickster-like creatures that have been embedded in cultures all around the world, whether these creatures are the same entity or different types. These tricksters are seen and experienced by people still today. Including our guest, Austin Lawrence. A paranormal author, resea…
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Joining me at the real Downton Abbey for this month's podcast is the author Veronica Henry. Veronica has written more than twenty bestselling novels having started her career as a script writer in TV and Radio. Her latest book is called 'The Secret Beach' - a perfect read as we bid farewell to summer. You can hear more episodes of Lady Carnarvon's …
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If you could reach out and touch the Hatman would you? Our guest today, Joe De Hoyos did exactly that when, at the age of twenty-one, Joe came face-to-face with a Hatman entity. Joe is a Bigfoot researcher based in Texas and has recently set up a paranormal group called Woodline Paranormal. Joe also hosts a podcast called Beyond The Woodline. On to…
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Feeling sluggish after winter's indulgence? Ready to hit the reset button on your health habits? This episode of the Ageless and Awesome podcast is your perfect guide to rejuvenating your routine as we move into spring. Join me as we navigate the common pitfalls of winter comfort foods and skipped workouts and discover how to establish new, healthi…
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Today we are heading "Into the Abyss" with Troy Bursch who shares his personal paranormal experiences. Starting with an incredible event that can only be described as a miracle to playing with a Ouija Board that had a very dangerous outcome! Troy also talks about the Shadow Dweller, who is the fictional narrator in his podcast 'Into The Abyss' base…
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In todays episode we look into the dark side of the alien abduction phenomenon. We are joined by retired law enforcement officer and lifelong abductee Fringe who shares her captivating story that will shock you to your core. This episode may change your opinions on the shadows you see in the night. https://x.com/fringedotcom?s=21&t=wJJwKttqWJrPDYnC…
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Can hormonal changes during perimenopause and menopause actually trigger food intolerances? Discover the surprising connection as I unpack the intricate relationship between your gut health and hormonal shifts. You'll learn why symptoms like brain fog, itchy skin, and even joint pain might be signalling a food intolerance that’s easily overlooked. …
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Are you watching your hair thin and fall out while simultaneously dealing with unwanted facial hair during menopause? Eek! This episode of The Ageless and Awesome Podcast tackles this very struggle, offering deep insights into why nearly 40% of women experience hair loss during peri and post-menopause. I'm here to unravel how plummeting oestrogen l…
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Today we are heading to Florida to talk to Stevie Strings. A Bigfoot researcher who has been all over the US to find evidence of the elusive Skunk Ape. Stevie has produced films and documentaries relating to these creatures and today shares his personal experiences with the Sasquatch, including seeing one on a thermal camera. Stevie also worked on …
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On today's episode, we welcome Betsey Kulakowski, award-winning paranormal and thriller author and co-host on the Unfreakingbelievable Podcast, a show that delves into the freaky stuff we love here at Lets Get Freaky! Today Betsey shares with us her work as a writer and her paranormal experiences. Betsey also shares with us her up-close and persona…
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Have you ever experienced an unusual buzzing or vibration within your body, especially when you're still? Tune in to this week's episode as I unpack the curious case of internal tremors — a lesser-known symptom of menopause and perimenopause. Thanks to Stacey from Brisbane who asked about the most random perimenopause or menopause symptom I've enco…
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Ever wondered why your joints are aching more than usual as you navigate through perimenopause or postmenopause? Join me as I unpack the newly coined "Musculoskeletal Syndrome of Menopause" and its impact on women's daily lives. I delve into staggering statistics - like, did you know that a whopping 71% of perimenopausal women experience musculoske…
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We welcome Charlie from Midnight Paranormal, a team of dedicated investigators exploring the mysteries of the unknown. They have a passion for uncovering the secrets of historical buildings and sharing their findings. Today Charlie shares with us his personal paranormal experiences that started as a child seeing an apparition of a circus ringmaster…
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In this podcast KG editor Steve Ott chats to inspirational community gardener Becky Rolfe. With the help of willing volunteers, Becky has helped to create two community plots on the site in her local Norfolk village, providing prospective plot holders with the chance to gain confidence and hone their skills before taking on a patch of their own. Sh…
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Black Eyed Children, or Black Eyed Kids, are said to be paranormal creatures that resemble children between the ages of 6 and 16. They have pale skin with black eyes and are reportedly seen hitch-hiking or begging to be let into residential homes. Do not let them in! On today's episode, we welcome Brooks Rinish, one half of The Smokies Unforgotten …
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On this Q&A episode I continue to share my personal journey with a recent osteopenia diagnosis and uncover the secrets to optimising bone health through supplements and holistic strategies. Discover the unexpected connection between your gut microbiome and bone density, and learn about a specific probiotic that has been clinically proven to combat …
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Did you know that a simple Bone Mineral Density scan (BMD) could reveal more about your health than you ever imagined? Join me on a personal journey as I uncover my surprising diagnosis of osteopenia, despite maintaining a healthy diet and active lifestyle. We'll explore the importance of early detection and why women in their late forties and beyo…
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