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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Zen Habits Podcast

Leo Babauta

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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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Bookworm

Mike Schmitz and Cory Hixson

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Bookworm is dedicated to doing more than just reading books. Mike Schmitz and Cory Hixson read a book every two weeks and discuss ways to apply the authors lessons to their lives.
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Future Squared, hosted by Steve Glaveski, brings you conversations with icons from across different fields to help you make better decisions, kick goals in your professional and personal life and better navigate a fast-changing and uncertain world. Learn from luminaries like Tyler Cowen, Jason Calacanis, Brad Feld, Seth Godin, Gretchen Rubin, Annie Duke, Kevin Kelly, Scott Belsky, Neil Patel, Adam Grant, Nir Eyal, Oliver Burkeman, Brad Feld, Steve Blank, and so many others. Find out more: ht ...
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The One You Feed

iHeartPodcasts

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Working It

Financial Times

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Whether you’re the boss, the deputy or on your way up, we’re shaking up the way the world works. This is the podcast about doing work differently. Join host Isabel Berwick every Wednesday for expert analysis and watercooler chat about ahead-of-the-curve workplace trends, the big ideas shaping work today - and the old habits we need to leave behind. Brought to you by the Financial Times. Hosted on Acast. See acast.com/privacy for more information.
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The Courageous Life

Joshua Steinfeldt

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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
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Chase Jarvis is a visionary photographer, artist and entrepreneur. Cited as one of the most influential photographers of the past decade, he is the founder & CEO of CreativeLive. In this show, Chase and some of the world’s top creative entrepreneurs, artists, and celebrities share stories designed to help you gain actionable insights to recognize your passions and achieve your goals.
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The Calmer You Podcast

Chloe Brotheridge

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Welcome to The LOAF Podcast where 2 Oxford humanities students, host discussions with the world's top intellectuals and successful individuals. Tune in to develop your critical thinking skills, inner resilience, and motivation. Tune in every other Saturday at 4PM!
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Minds and Mics

Nick Wignall

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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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The transition into retirement isn't purely a financial event, it's so much more. It's one of those life-changing events that requires you to plan and to adapt. Full of information, tips and guidance, The Retirement Café personal finance Podcast helps you address the challenges and opportunities that arise so you can live a fulfilling retirement. Your host is Justin King, a Chartered Financial Planner and Accredited Later Life Adviser. Contact Justin at hello@theretirementcafe.co.uk with any ...
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Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
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Freedom Pact

Freedom Pact Podcast

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What do Nobel Prize Winners, CEOs of billion-dollar companies, FBI Hostage negotiators, Adult Actresses, academics from leading institutions, astronauts, rockstars, world-poker champions, members of the SAS, best-selling authors, and Disney stars have in common? They have all been guests on the Freedom Pact Podcast. By subscribing, you will hear eclectic conversations about topics relating to the nature of the world, and how to thrive within it. Join hosts of the Freedom Pact Podcast Joseph ...
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The Solo Collective

Rebecca Seal

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Whether you work for yourself, or by yourself, the Solo Collective is here to make things a little bit easier. Working alone can be hard, and comes with its own challenges. The Solo Collective is a podcast about dealing with those challenges: we want to make solo working better for everyone. Hosted by Rebecca Seal, the bestselling author of 'Solo - How to Work Alone and Not Lose Your Mind', the Solo Collective is a podcast series is designed to help solitary workers do so happily. Now on sea ...
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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, ...
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Dr. Farid Holakouee is a Clinical Psychologist and host of "In Session" on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The program consists of several formats, including taking live callers, fireside chats, and interviews and discussions with a variety of guests.
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The Failing Writers Podcast

The Failing Writers Podcast

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Join three success-starved wordwranglers as they stumble towards their shared ambition: to become proper writers! Learning from guests like bestselling authors and BAFTA-winning writers. Setting themselves writing tasks and trying to improve their craft. Discussing how to get past all the things that stop us writing. And hopefully taking you on a journey with them to become successful writers! Hosted on Acast. See acast.com/privacy for more information.
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The Examined Life

Kenneth Primrose

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The Examined Life podcast explores the questions we should be asking ourselves with a range of leading thinkers. Each episode features a different interview, and appeals to those interested in wisdom, personal development, and what it might mean to live a good life. Topics vary from discussing the role of dopamine mining and status anxiety, to exploring the science of awe and attention.
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Lead the People

Matt Poepsel, PhD

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Classic management training and techniques focus on the technical aspects of business. These are important, but they’re no substitute for what really creates and sustains value—the people who make it all possible. | Lead the People provides you with a roadmap to realizing your full potential as an authentic people leader. In each episode, Dr. Matt Poepsel—aka The Godfather of Talent Optimization—and his guests explore a wide range of leadership topics and trends in an informative and engagin ...
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The Work From Home Show

Work From Home Show

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Have you been forced to work from home by your employer? Have you been laid off and are feeling depressed at home? Do you want to make money while working from home? When your W-2 world changes and you're told to work from home, or when work sends you home and tells you that you have to use vacation time if you want to get paid, it's time to figure out how. Adam Schroeder and Naresh Vissa have been working from home for over a decade each, and are here to teach you how to not only prove your ...
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Dialogues with Richard Reeves

Richard V. Reeves

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The motto of Dialogues with Richard Reeves is "thinking together in relationship". This podcast features in-depth, lively conversations with leading thinkers on the big questions facing modern societies. dialoguespod@gmail.com @richardvreeves
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The Audiobook Reviews in Five Minutes podcast has already explored some of the best popular nonfiction in over 100 episodes. Hosted by Janna, we review writing style, narration, production, and the overall listening experience. We're passionate about audiobooks because they offer a unique and immersive way to experience stories and ideas. From the subtle nuances of a narrator's voice to the production values that bring ideas and concepts to life, there's so much to appreciate about a well-cr ...
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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
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Today’s author promises to give us a map for a liberating journey toward a more meaningful life. Join Mike & Cory as they attempt to embrace their non-negotiable limitations. Support the Show Bookworm #208: Good Work LifeTheme Cohort LifeHQ Meditations for Mortals by Oliver Burkeman Mike’s Notes from Meditations for Mortals Bookworm #135: Four Thou…
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Oliver Burkeman is the author of the New York Times and Sunday Times bestseller Four Thousand Weeks, about embracing limitation and finally getting round to what counts, along with The Antidote: Happiness for People Who Can't Stand Positive Thinking and Help! How to Become Slightly Happier and Get a Bit More Done. For many years he wrote a popular …
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Today it's my pleasure to sit down with the excellent Oliver Burkeman (@oliverburkeman), author of the new book "Meditation for Mortals", which I've found myself recommending to all my friends and family as his work has hugely influential on me in recent years. We sit down to discuss: - Why "settling" in relationships is necessary - How to find you…
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What if the time is never coming when you’re ‘on top of things’, or finally feel like you know what you’re doing? For years, New York Times Bestselling author Oliver Burkeman has dared to ask provocative questions like these. The sort of questions that invite us to examine popular cultural views about what it means to work and live well. In his bea…
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In this episode, Oliver Burkeman gets real with me about the power of embracing limits to unlock a richer, more productive life. We talk about his book, Meditations for Mortals, and unpack why so much of traditional time management is flawed. Instead of chasing perfection, Oliver shows how small, intentional steps and accepting our constraints can …
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We live in a culture that constantly tells us to push harder, achieve more, and stay on top of everything. But this relentless striving often keeps us from the fulfillment we seek. Many of us face anxiety, procrastination, and burnout as we struggle to accept that the key to a more meaningful life lies in embracing our limitations rather than fight…
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Author and journalist Oliver Burkeman joins Nihal for an in-depth chat. They discuss the character traits required in a political leader and what is an 'insecure overachiever'? Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and pol…
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Journalist and author Oliver Burkeman discusses the complexities of happiness, well-being, and productivity — emphasizing the futility of seeking a single solution. Burkeman offers guidance on why we shouldn’t sacrifice the very essence of living in search of perfection and doing it all. Treasuring those simple moments in daily life, which doesn’t …
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Full show notes are located at: www.kellyhanlinmccormick.com/podcast/276 Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...…
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In this episode of Minds & Mics, Nick chats with author Oliver Burkeman about the imperfectionist mindset and how this counterintuitive idea can help with everything from perfectionism and indecisiveness to procrastination and imposter syndrome. 💌 JOIN NICK'S FREE NEWSLETTER The Friendly Mind: https://www.thefriendlymind.com/newsletter/ 📙 OLIVER'S …
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In this episode of IN-DEPTH, a semi-regular interview series with people at the frontiers of deep living, Cal welcomes the bestselling author Oliver Burkeman to the Deep Work HQ to talk about his new book, MEDITATIONS FOR MORTALS, and more generally the tension between wanting to get your act together and becoming unhealthily obsessed with producti…
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Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, offers a radically different perspective. Discover how accepting your human limitations can …
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Over my career, I’ve had so many people ask me how to get someone to actually call them. We seem to live on our phones these days, and yet, it feels like no one wants to pick them up and actually have a conversation. We're all good with texting, posting on social media, or sending messages, but when it comes to hearing someone’s voice? Well, that s…
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In this episode, Catherine Gray discusses identity and how our past shapes who we become. She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from her life experiences. Catherine also delves into the ongoing battle between nature and nurture in forming our personalities and addictive tendencies as…
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In this episode, Héctor García and Francesc Miralles, authors of books on Ikigai and Purushartha, talk about finding purpose and living meaningfully. They share how these ancient philosophies intersect and offer real ways to connect your passions, talents, and the needs of the world around you. From flow states and personal discovery to insights on…
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Are you feeling stuck in a life of predictability and safety? Chase Jarvis, author of Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love, reveals how stepping out of your comfort zone unlocks creativity, authenticity, and joy. Discover powerful mindset shifts and practical tools to reshape your relationship with time,…
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We often overlook the early warning signs of burnout—subtle hints like exhaustion, irritability, or loss of motivation. Instead, we push forward, believing that powering through will get us to the finish line faster. But ignoring these signs only brings us closer to a breaking point, where recovery becomes much more difficult. In this episode, we t…
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Would legalising assisted dying end unnecessary suffering? Or would it instead enable the abuse of some of society’s most vulnerable people? As parliament discusses assisted dying once again, Prospect invited two of our most profound thinkers—Rowan Williams and Brenda Hale—to debate the issue. As archbishop of Canterbury, Rowan Williams led a Churc…
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Author and Anand Dhawan Professor of History at Yale University Sunil Amrith joins Nihal for an in-depth conversation. They cover the environment, migration and the future of life on earth. Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, cu…
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We do not always associate bosses with kindness. But being kind to your team can make workers more engaged, more likely to stick around and more productive. So how can managers weave kindness into their daily work, even if they’re annoyed or dealing with a colleague they are not keen on? Isabel Berwick speaks to Graham Allcott, author of ‘KIND: The…
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In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself questioning the very essence of masculinity and its impact on her sons. She delves into the challenges boys face in navigating societal expectations …
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Cassie Holmes is a Professor of Marketing and Behavioral Decision Making at UCLA’s Anderson School of Management. Her first book Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most is a practical guide for how to think about and spend time in order to experience joy every day. On this week’s episode of Everyday B…
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Dr. Daniel Crosby is a psychologist, behavioural finance expert, and New York Times bestselling author, who joins me to discuss his latest book, The Soul of Wealth. Dr. Crosby, known for his groundbreaking insights into how psychological factors influence financial decisions, shares how his book explores the balance between monetary wealth and what…
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THIS is one of the top reasons why a breakup can feel so raw . . . You may have only recently let your guard down and shown your real feelings, only to have the other person end things. This can feel especially painful because it’s like they’ve rejected you for who you truly are at your core. But it doesn’t have to feel that way, because it’s not a…
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A common theme on this show is the importance of focus and the need to train the ability. This can be a long term project, but are there things you can do right away to improve your ability to concentrate? In this episode, Cal explores five easy ideas that will immediately improve your focus ability. He then answers listener questions and reviews t…
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Meghan Keane's Party of One: Be Your Own Best Life Partner upends the cultural myth that romantic love is the ultimate source of fulfillment. This insightful conversation offers a refreshing perspective on embracing your single status, pursuing harmonious passions, and fostering an enriching community of platonic relationships. Meghan provides an e…
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Sorry? Did you just say you'd love to enter an almost free* festive flash fiction competition to win £500? I thought you did! Well as coincidence would have it, that is exactly what we've got going on in this very episode. So step this way, my cheeky little word-purveyor, and cast your well oiled ears at our glorious 350 word Flash Fiction Competit…
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The multi-million selling singer-songwriter joins Nihal for an in-depth chat. They discuss his time in the tabloids, the perspective time in the army gives you, and expressing emotions (or not) to his father. Nihal Arthanayake presents his new Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across enter…
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Kathrine Switzer: marathon legend, trailblazer, and champion for women in sports. In 1967, as she ran the Boston Marathon as the first female to ever do so, the race organiser jumped onto the track and attempted to pull her off. Sitting with Lukas and Oliver, in a full-length interview, Switzer shares her historic experience, her battles against ou…
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With the U.S. election just days away there’s a palpable sense that with whichever candidate emerges victorious, it could signal the beginning of the end for their opponents. Whether this election is truly different from those of the past, or simply a byproduct of hyperfocus from the media — voters shouldn’t throw their hands up in despair. Through…
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For the first time, Ellen and Alona host a special Q&A episode, recorded with a live audience. They’re joined by Jill Abramson, former executive editor of the New York Times, who has been has been covering the presidential election for Prospect. Jill describes how this American election compares to what she’s seen in the past, and answers listeners…
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When you’re in love and someone decides to end the relationship, it’s natural for your brain to go into "panic mode." Why are they doing this? How can I be the person they want? What can I say to win them back? If you allow these swirling thoughts to take over, you’ll likely end up pushing them further and further away. Now, I’m not here to tell yo…
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In this episode, Peter Kim explains how trust works and why it matters. Peter has conducted extensive research on the factors that influence trust and has contributed significantly to the understanding of trust in relationships and society. His work sheds light on the impact of intention on trust dynamics, offering valuable insights into the fundam…
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What’s to be done with the lost, the dead, but write them into being?’ So writes Hilary Mantel in her extraordinary memoir, Giving Up the Ghost. First published in 2003, it offers a snapshot of the great writer before the Wolf Hall era: a literary, if not commercial, success, and a fragile soul with a dark, scuttling imagination. Katherine was join…
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