Кращі подкасти про Musings On 39 (2024)

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#39 Tim Richardson | The Empathy Factor: Discusses Mental Health, Sports, and Political Advocacy 59:12

1d ago59:12

59:12

Welcome to Episode 39 of The Overly Excited Podcast! In this episode, we have the pleasure of hosting Tim Richardson, a state MP, who joins our hosts, Dale Sidebottom and Jack Watts, for an engaging discussion. The conversation expands to the intersection of mental health and physical activity, focusing on maintaining a balanced lifestyle. Tim expl…

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#38 Jack & Dale | Life, Laughs, and Lessons: A Year of Overly Excited Conversations 55:48

8d ago55:48

55:48

Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges. Join us as t…

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#37 Tony Mott | Capturing Rock Royalty: Adventures from AC/DC to The Rolling Stones 1:03:15

15d ago1:03:15

1:03:15

Welcome to "The Overly Excited Podcast," where we bring you thrilling tales from the world of music and entertainment! We have a special guest in today's episode – the renowned photographer Tony Mott. Get ready for an electrifying journey through the Australian live music scene of the 80s as Tony shares captivating stories about legendary acts like…

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Containing Your Chaos 47:58

16d ago47:58

47:58

Episode 348: In this episode , we explore the essence of true embodiment, moving beyond surface expressions to fully embody our authentic selves. We learn to reconnect with our bodies, free ourselves societal norms and past traumas, and emphasize the power of full-body expression to unlock suppressed emotions and enhance self-awareness. Chapters: 0…

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#36 Jack & Dale | Exciting Choices: Flight vs. Dinner, Donkey vs. Giraffe, and Marathon Musings 28:01

22d ago28:01

28:01

Welcome to Episode 36 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring their usual energy and enthusiasm to the table. In this episode, the hosts cover a diverse range of topics, from choosing between first-class flights and never having to pay for dinner with friends to discussing the merits of using a donkey or a gi…

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#35 Amy Salisbury | Soaking Up Wellness: Hot & Cold Rituals & Community Connection 48:54

29d ago48:54

48:54

Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection. They delve into the power of gratitude circles, the impact of social media on human conn…

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#34 Jack & Dale | Wellness & Connection: The impact of boredom, quiet time, and human interactions 44:52

1M ago44:52

44:52

Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social…

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#33 Tony Armstrong | The Power of Perseverance: A Story of Overcoming Setbacks & Embracing Change 41:13

1M ago41:13

41:13

Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way. We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and…

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#32 Jack & Dale | Sharp Clothing & Playful Astronauts: Inspiring Stories from The Overly Excited Podcast 37:30

2M ago37:30

37:30

Welcome back to The Overly Excited Podcast! In today's episode, hosts Jack Watts and Dale Sidebottom are at it again with their infectious energy. They delve into various topics, from the latest clothing trends and pool maintenance costs to the excitement of upcoming guests and personal projects. Get ready for an engaging conversation that covers e…

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Forgiveness After Betrayal, Mothering Your Partner & More Q&As 47:55

2M ago47:55

47:55

Episode 347: In this, we explore the intricacies of forgiveness in relationships after betrayal. We discuss the importance of expanding and choosing forgiveness, highlighting the time it takes for deep forgiveness to develop. We also delves into the concept of kingmakers who support growth and the pitfalls of mothering one's partner, emphasizing th…

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#31 Georgie Parker | Redefining Success & Thriving Beyond the Field 1:00:55

2M ago1:00:55

1:00:55

Welcome to Episode 31 of the Overly Excited Podcast! In this special episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring and accomplished world-class athlete Georgie Parker. Georgie shares her powerful insights on managing anxiety, the importance of gratitude, and embracing the present moment. The conversation covers a wide ra…

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#30 Jack & Dale | Navigating Gender Roles, Parenting, and Society's Expectations: Open Conversations for Change 41:29

2M ago41:29

41:29

Welcome to Episode 30 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom! In this diverse episode, the hosts explore a range of topics, from critical societal issues to the power of storytelling in video games, and the significance of historical experiences. They also touch on parenting, role models, and the importance of…

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#29 Jack & Dale | Mastering Life: Skiing, Traveling, & Perseverance 44:18

2M ago44:18

44:18

Welcome to Episode 29 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you another lively and candid conversation. In this episode, Jack shares his skiing adventure and recent international trip to the USA and Mexico, while Dale recounts his experiences caring for his boys during his wife's absence. The hosts discuss …

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#43 - Q124 Retirement Plan Update w/ Todd Zempel 12:30

3M ago12:30

12:30

Welcome to the quarterly retirement plan update with Gordon Asset Management. In today's episode, Todd Zempel will recap the first quarter 2024 market performance, touch on retirement income, and discuss developments in fiduciary duties for group health plans.Gordon Asset Management, LLC

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Courting the Creative Muses with James McCrae 1:23:37

3M ago1:23:37

1:23:37

Episode 346: We welcome poet, author, and creativity teacher James McCrae and dive into the essence of creativity and spirituality, drawing from his personal experiences of growing up, working in advertising, and delving back into writing. Topics include the importance of creating space for the muse through practice and experimentation and highligh…

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#28 Paul Watkins | Beyond the Finish Line: Embracing Challenges and Growth 1:00:16

3M ago1:00:16

1:00:16

Welcome to the Overly Excited Podcast, where we dive into the exhilarating world of adventure, endurance, and personal growth. In this episode, we are joined by the remarkable Paul Watkins, an adventurer, TEDx speaker and author who shares captivating stories of resilience, self-discovery, and the transformative power of embracing life's challenges…

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#27 Jack & Dale | The Transformative Power of Open Communication and Self-Accountability 39:43

3M ago39:43

39:43

Welcome to Episode 27 of The Overly Excited Podcast with your hosts, Dale Sidebottom and Jack Watts! In this lively and heartfelt episode, the dynamic duo delves into the transformative power of open communication, self-accountability, and continuous learning. From sharing personal stories of trying new things, building enduring friendships, and fi…

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#26 Max Gawn | Life in the Fast Lane: Relationships, Resilience, and Business Ventures 1:04:35

3M ago1:04:35

1:04:35

Welcome to The Overly Excited Podcast! In this episode, we have an exceptional guest, Max Gawn. As the captain of Melbourne, a bike-riding enthusiast, and a wine bar owner, Max brings a wealth of experiences and insightful perspectives to our conversation. Join us as we delve into Max's reflections on maintaining relationships post-retirement, lead…

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#25 Jack & Dale | Authentic Conversations: Navigating Emotional Needs 35:57

4M ago35:57

35:57

Welcome to Episode 25 of the "Overly Excited Podcast" with your hosts, Dale Sidebottom and Jack Watts! In this episode, there's a lot of positivity and heartfelt revelations as Dale shares the impact of writing positive messages to friends, and Jack discusses the power of manifestation and positive thinking. The hosts emphasise the importance of fo…

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Kink, Karma and Repairing Love with John Wineland 1:24:12

4M ago1:24:12

1:24:12

Episode 345: We welcome John Wineland to share the evolution of our relationship, from its inception to the present, marked by love, growth, and challenges that have profoundly shaped our bond. Beginning with raw vulnerability and understanding of each other's backgrounds, our connection has matured through shared experiences, leading to significan…

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#24 Jack & Dale | Snippet Edition: Inside Stories of Inspiration from our Top Guests 37:10

4M ago37:10

37:10

Welcome to Episode 24 of The Overly Excited Podcast, where we present a special snippet series featuring highlights from previous episodes. In this episode, we delve into a range of topics, including the importance of creating a supportive team culture, self-awareness, and the impact of smartphones on presence. We also touch on post-traumatic growt…

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#23 Jack & Dale | The Real Struggle: Navigating Work, Personal Well-Being, and Family 48:42

4M ago48:42

48:42

Welcome back to The Overly Excited Podcast, where we dive into candid conversations about life's challenges and the pursuit of well-being and happiness. In today's episode, Jack Watts and Dale Sidebottom open up about the struggles of maintaining a work-life balance. They share candid and personal stories about their experiences with work-related p…

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#22 Damian Murdoch | From Panic to Power: Overcoming Anxiety with Daily Habits and Mindset Mastery 58:14

4M ago58:14

58:14

Welcome to Episode 22 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by an incredible guest, Damian 'Doc' Murdoch, who shares his powerful story of overcoming anxiety and panic attacks. Damian, who grew up on a dairy farm in The Goulbourn Valley, reveals how a traumatic public speaking experience led…

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#21 Jack & Dale | Let's kick 2024 off with a BANG! 38:36

4M ago38:36

38:36

Welcome back to The Overly Excited Podcast for 2024! In today's episode, Jack Watts and Dale Sidebottom are buzzing with excitement as they reconnect and share their latest adventures. From Valentine's Day plans to fitness challenges, marathons, and upcoming collaborations, these two hosts are full of energy and eager to inspire and entertain our l…

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Compassion, Wisdom and Kundalini Yoga with Jai Dev Singh 1:21:09

4M ago1:21:09

1:21:09

Episode 344: In this episode, we engage in a profound conversation with Jai Dev Singh, a renowned yoga teacher and mystic. We explore self-awareness, inner growth, and finding happiness. Through personal anecdotes and insights, we emphasize the importance of nurturing our inner world, harnessing our life force, and cultivating compassion. We also d…

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S1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future Partner 23:02

5M ago23:02

23:02

Welcome to a Love (Valentine's) Day edition of Crossing Bridges with Rae, where I your host, Rae, open up about the many facets of love, with a special nod to my single listeners out there. Listen in as I unpack the importance of self-love and the beauty of being single. We're celebrating self-appreciation, discussing the value of waiting for a rel…

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S1 Ep:22 Cultivating Emotional Poise Through Spiritual Insight 17:33

5M ago17:33

17:33

Listen in as I share the transformative landscape of 2024, a year that beckons us to stay anchored to our spiritual connections and let our inner voice guide us like a compass through life's ebbs and flows. This episode is a heartfelt reminder (and rant) that, despite the external cacophony, our true path is charted from within. Listen in as I shar…

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S1 Ep:21 Crossing Bridges: Embracing the Transformative Power of Gratitude 17:15

5M ago17:15

17:15

Join me, Rae, on this soul-stirring journey of Crossing Bridges, where we unlock the transformative power of gratitude to craft a more fulfilling life. Gratitude isn't just a practice for the good times; it's a beacon during our darkest days, offering a new perspective that can elevate our happiness. Listen in as I share my own experiences, from ba…

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Ep:3 of Music Musings - Finding The Sunshine: Unpacking the Profound Themes of Mary J. Blige's song My Life 53:48

5M ago53:48

53:48

In this episode of Music Musings with Rae, I dive deep into the powerful and inspirational song "My Life" by Mary J. Blige. As the host, I share my personal connection to the song and how it resonated with me during a difficult time in my life. I reflect on the profound themes of self-love, self-worth, and the unwavering love of God that are presen…

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#42 - Q423 Retirement Plan Update w/ Todd Zempel 8:45

5M ago8:45

8:45

In today's episode, Todd Zempel will recap 2023 market performance, touch on relevant retirement plan regulatory updates and discuss trends shaping up for plan sponsors in 2024.Gordon Asset Management, LLC

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Loving Older Men with Angie Lee 1:23:36

5M ago1:23:36

1:23:36

Episode 343: In this conversation, Angie Lee discusses her journey as an entrepreneur and emphasizes the importance of joy and openness in relationships. We also discuss the reality of loving older men and the need for personal happiness in order to create fulfilling relationships. Overall, our conversation encourages everyone listening to prioriti…

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S1 Ep:20 Embracing Self-Love: Harnessing the Power of Affirmations and Simple Joys 18:16

6M ago18:16

18:16

Listen in as I explore the transformative journey of building self-confidence through the power of affirmations. This heart-to-heart session is your sanctuary for self-discovery, a place where I share over 50 affirmations that will fortify your self-love, help you overcome self-doubt, and embrace personal growth. I invite you to make these affirmat…

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S1 Ep:19 Journeys of the Heart Unpacking Self Acceptance and God 18:51

6M ago18:51

18:51

Embark with us on an intimate exploration into the soul-nourishing practice of self-love, as we uncover the sacred act of loving ourselves in the way that God loves us. This episode peels back the layers of negative self-beliefs and strides into the light of self-acceptance. Through personal anecdotes and vulnerable moments, I reveal the pivotal ex…

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Having Lovers While Calling in the One with Jolie Dawn 1:29:40

6M ago1:29:40

1:29:40

Episode 342: We welcome Jolie Dawn to discuss holding the vision of the dream partner while exploring other connections, plus the journey of preparing to become a mother and embracing the essence of life and family. We also explore the true meaning of success and the value of going through experiences together. We share about our personal lives and…

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Ep:2 - Finding Solace in Song: A Journey of Grief, Self-Worth, and Healing with Marvin Sapp's 'The Best in Me' #musicmusings 15:53

6M ago15:53

15:53

Listen in as I open up about the transformative journey of healing through Marvin Sapp's song "The Best in Me," a beacon of hope during my time of personal grief. The raw emotions stemming from the loss of my daughter and feelings of overlook by family, except for my father's love, laid a foundation for a profound connection to this song's message.…

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S1 Ep:17 Cultivating a Life of Self-Admiration and Growth #guidedmeditation 14:11

6M ago14:11

14:11

Have you ever stood in front of a mirror, grappling with the reflection staring back at you? This episode is an intimate exploration of that very moment, not of vanity, but of understanding and embracing the worth that lies within. Join me, Rae, as we traverse the tender terrain of self-love, an invaluable ingredient for a life steeped in fulfillme…

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S1 Ep:18 Step into the Year with Purpose and Transformative Practices 6:58

6M ago6:58

6:58

Welcome back, dear listeners, to another soul-nourishing session of Crossing Bridges with Ray. As your guide, Ray, I'm truly grateful for your presence as we stand on the cusp of the new year. In this special installment, we embrace the magic of December 31st, 2023—a day that doubles as a rare portal day, occurring once every century. We reflect on…

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S1 Ep:16 Navigating Life's Currents with Prayer as My Compass #prayerofprotection 13:50

6M ago13:50

13:50

It was over two decades ago at the Hillside International Truth Center in Atlanta, Georgia that a simple, yet powerful prayer found its way into my daily life. Today, I'm peeling back the curtain on 'Crossing Bridges' to share this cherished spiritual tool with you. As your host, Ray, I recount the journey that these words have walked with me throu…

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Changing Limiting Beliefs in Love on a Body, Spiritual and Emotional Level 1:14:51

6M ago1:14:51

1:14:51

Episode 341: In this episode, Madelyn explores the concept of energy and spirit in relation to your limiting beliefs in love. She discusses how bodies reflect upper limits in relationships and the importance of challenging their habitual nature. Our beliefs deeply impact our interactions with others and shape our perspectives. By softening and taki…

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S1 Ep:15 Finding Solace in Psalm 23: A Journey of Resilience, Relationship, and Divine Connection 27:36

6M ago27:36

27:36

Join me on a reflective journey through one of the most beloved and comforting passages of scripture, Psalm 23. Listen in as I meticulously unpack this ancient text, verse by verse, infusing each line with contemporary relevance and a touch of personal insight. From exploring the themes of relationship and supply to security and eternity, I weave a…

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S1 Ep:14 Unlocking Peace and Guidance with the Prayer of Faith 9:58

7M ago9:58

9:58

Join me, Rae, on a journey as we explore the transformative power of prayer in my latest conversation on Crossing Bridges. This heartfelt session is dedicated to a prayer I cherish and learned at Hillside International Truth Center in Atlanta, Georgia—a prayer that dates back to the 1800s, created by Hannah More-Koas of the Unity Movement. As we wa…

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Jack & Dale | The year that was & we started a PODCAST!!! 41:03

7M ago41:03

41:03

Welcome to the Overly Excited Podcast, the end-of-year special, where hosts Dale Sidebottom and Jack Watts reflect on their journey and share heartfelt conversations about life, connection, and personal growth and how truly remarkable this podcast experience has been thus far. In this episode, they discuss the significance of reconnecting with frie…

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S1 Ep:13 Embracing Divine Favor Through Declaring Ephesians 3:20 4:55

7M ago4:55

4:55

I remember feeling like I was constantly wrestling with shadows, my past looming over me like a relentless specter. But imagine a light so bright it chases the darkness away—that's what I found in a simple, yet profound declaration over Ephesians 3:20, a verse that promises blessings beyond imagination. In this heartfelt episode of Crossing Bridges…

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Transformative Tales: Friendship, Vulnerability, and Wellness with Jack 'Stubby' Turner 50:37

7M ago50:37

50:37

Welcome to The Overly Excited Podcast, where we delve into the inspiring stories of personal growth and triumph. In this episode, we sit down with the incredible Jack 'Stubby' Turner, who opens up about his remarkable weight loss journey and its transformative impact on his life. From the mental and emotional challenges of shedding 40 kilos to embr…

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Ep:1 - Echoes of Self-Discovery: How 'Mirror' Guided My Path to Healing and Self-Love Through Music #musingswithrae 27:32

7M ago27:32

27:32

Could the harmonies of a single song be the key to unlocking self-love and acceptance within you? That's the revelation I experienced through Lalah Hathaway's "Mirror," a musical masterpiece that kickstarted my journey to inner peace. Join me as I recount the cathartic moment at a live concert in Atlanta, where the lyrics reached deep into my soul,…

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S1 Ep:12 Finding Inner Strength Through Morning Rituals 22:32

7M ago22:32

22:32

Recap... Join me, your host Rae, as we explore the power of building a relationship with God through a dedicated morning routine. After sharing my throwback series of audios on what I shared when asked the question, “How did you cultivate this strong faith and belief in God?” Listen in as I share my personal journey, emphasizing each person's path …

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Embracing Overwhelm: Allowing Ourselves to Feel and Finding Positives in Every Situation 45:49

7M ago45:49

45:49

Welcome back to another energising episode of The Overly Excited Podcast! In this episode, we're diving deep into the transformative power of mindset and the art of finding joy in the present moment. Dale and Jack open up about their personal battles with overwhelm, sharing insights into how they navigate the tumultuous seas of their minds to remai…

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S1 Ep:11 Strengthening the Bond: Cultivating a Reverent Connection with God #Throwback #thankyou 3:32

7M ago3:32

3:32

Part 10... Are you on a quest to develop a profound connection with a higher power? In this last episode of the series, sparked by a question, that guides you on how to build and strengthen your faith. We dive into the simplicity of daily routines and their profound role in fostering a stronger bond with the divine. We also tackle the challenges fa…

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#41 - Market Brief - November 20, 2023 w/ Glenn Moore 4:04

7M ago4:04

4:04

As of November 17, 2023, the S&P 500 index is soaring with a hefty 18% gain, while small cap stocks and bonds are trailing behind with less prominent returns. A mere seven stocks are maneuvering more than 90% of the total return in the S&P 500 and NASDAQ. Beneath the surface, cautionary signs are emerging that could spell economic turmoil. Glenn pi…

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S1 Ep:10 Finding God in the Everyday: A Chat on Spiritual Persistence #thework #Throwback 3:34

7M ago3:34

3:34

Part 9... Ever wonder why your spiritual life isn't taking off, despite your efforts? Well, just like you wouldn't expect washboard abs from a single gym session, building a relationship with God requires daily dedication, commitment, and time. We're unpacking this concept, drawing parallels between physical and spiritual transformations and sharin…

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