Кращі подкасти про Everymum (2024)

1
How to find a balance working both in and out of the home with Tara Anderson 58:03

11d ago58:03

58:03

My guest this week was Tara Anderson, or as you might know her online – Tara Makeup. Makeup artist, model, actor, influencer and entrepreneur are all roles Tara has had in her life, but her job as mam to Gene and Jools, her 6 and 3-year-old sons, is the one we chatted most about in this episode. Tara talks candidly about her two very different expe…

1
Polycystic Ovary Syndrome, women's health and conceiving with Louise O'Reilly (stylemecurvy) 1:01:13

25d ago1:01:13

1:01:13

My guest this week was model and blogger, the lovely Louise O'Reilly, who is someone I've known for a really long time, since the very early days of my former career in magazines and since the early days of her career as a curve model. Louise has not only modelled in magazines like Cosmopolitan, but has had a plus size fashion blog called Style Me …

1
Losing a child, and the grief process five years on with Eileen Loughlin 52:55

1M ago52:55

52:55

Before I start this week's guest intro, I just want to flag that this episode is a very emotional one and might not be a comfortable listen for anyone in the early stages of grief, as it deals with the loss of a child. My amazing and brave guest for this episode is Eileen Loughlin. Eileen is a mother of four gorgeous children, from ages 20 all the …

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Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again. 1:00:02

1M ago1:00:02

1:00:02

Final Episode - with Comedian & now Author, Emma Doran. It’s the final episode of the summer and the season. So to cheer us up I’m joined by one of the most successful irish comedians Emma Doran - who as it happens I booked 6 years ago for a brand launch I was leading so hang on to the end for all the reminiscing of a great night had. Emma has a ne…

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Can play therapy work for your child? With Debbie Cullinane 53:22

1M ago53:22

53:22

This week, I spoke to child and adolescent psychotherapist and play therapy expert, Debbie Cullinane. Debbie helps children struggling at home with anything from anxiety, behavioural issues, anger, grief, and lots more. She talked me through what exactly play therapy is, who might benefit from it, the types of play that are involved, and how after …

1
Suzanne Kane - My Perimenopause Stretch 57:29

2M ago57:29

57:29

Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise. Suzanne Kane is a 98Fm presenter, a very busy mam of 3 kids and a great friend of mine. For Suzanne her postpartum at 40 just blurred right in with perimenopause and now she’s here to say the things that we do not hear enough about a…

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"This is life or death" – Eimear Hallahan on her two week old son's critical illness, and the miracles that surrounded him 52:12

2M ago52:12

52:12

My guest this week is mother of two, Eimear Hallahan. If you don't know Eimear's story from social media already, it's worth noting that this episode deals with a critically ill baby and might be a tough listen for some. Eimear's youngest son, James, was just two weeks old when she brought him to hospital knowing something wasn't right with him. Sh…

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Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go. 1:02:19

2M ago1:02:19

1:02:19

Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations, soulful words connected with thousands of woman online. But after a break, a chance to go inwards and reassess, realign, she joins me to share how her life has changed and her mental health never ever…

1
Stop, drop and read: The power of books for children from birth onwards, with Dr Christina McDonnell 48:28

2M ago48:28

48:28

My guest this week is Dr Christina McDonnell, who is a practicing GP, a Garda on-call doctor and also the owner of Genius Juniors, the online bookshop for children of all ages. I was so excited to chat with Christina because honestly, nothing shaped me more throughout childhood than the books I read, and I know just how powerful reading can be for …

1
Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC. 1:08:42

2M ago1:08:42

1:08:42

6 months ago free diver, author and TedX speaker Claire Walsh joined me while she was in the messy middle of IVF treatment with so much yet unknown. link to previous episode "The IVF Stretch" Claire returns to share the heartbreaking but all too real acceptance that it was time to stop IVF and to step forward into a future without conceiving a chil…

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"I'm a fraction of the person I used to be!" - early motherhood chats with Louise Cooney 51:19

2M ago51:19

51:19

The lovely Louise Cooney joins me this week for a chat about all things motherhood. Louise, who I'm sure lots of you follow, is an influencer, content creator and mother to baby Jude, who is 8 and a half months old. From talking to Louise, it's so clear to see that motherhood suits her – she has a refreshingly positive take on being a new mam and h…

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Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics 36:28

2M ago36:28

36:28

This is an historic week for women in sport as 66 Irish female athletes compete in the 2024 Olympics in Paris. Joining me to talk about the build up, the pride and the excitement is RTE Sports Broadcaster, and presenter of RTE’s Olympics coverage, Evanne NiCuillinn to talk about how far women have come, the ones to watch, how this summer is an incr…

1
Overcoming birth trauma with Dr Rebecca Moore 49:00

2M ago49:00

49:00

This week, I spoke to the amazing Dr Rebecca Moore. Dr Moore is an incredibly empathetic perinatal consultant psychiatrist who works in the UK. She is renowned for her expertise in supporting mothers who are navigating infertility, pregnancy loss, anxiety, depression, and of course, our topic for today's episode: birth trauma. Around 30% of people …

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Julie Ledwidge - My Secondary Infertility Stretch 49:03

2M ago49:03

49:03

Half way through this season! Joined by Julie Ledwidge as we talk secondary infertility, waiting for no2, healing the trauma of almost losing her life after your 1st was born, and the power of deeply letting go. After Julie had her son Max, she developed sepsis. Julie has done amazing work to edicate and spread awareness of sepsis on her instagram …

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Freezing your eggs in your 30s with Ali Ryan 53:26

2M ago53:26

53:26

This week's guest is media mogul Alexandra Ryan, owner and brains behind the incredible Irish media brand, Goss Media. Ali joins me this week to talk all things egg freezing. Having undergone the process twice in recent years, Ali knows the ins and outs. We discuss her motivation for embarking on the process, the financial implications, the side ef…

1
Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stretch 53:40

3M ago53:40

53:40

Burnout // Unable to Rest // Racing Thoughts // Stretched to F!*k ??? I’m here with Sinead Mooney to learn simple tangible realistic ways of incorporating moments of replenishment into our day. Because the stress and the stretch is going to keep on coming - this episode should help you meet it with a little more in the tank. Sinead is a Wellbeing S…

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Where mental illness and motherhood converge, with Sophie White 56:35

3M ago56:35

56:35

TRIGGER WARNING: Suicide/suicidal ideation. My guest this week, and our first back for Season 14, is Sophie White. A prolific and massively successful author and podcaster, Sophie is also mother to three boys between 10 and 4 and has battled with mental illness since she was in her early 20s. As Sophie says herself in the episode, it's not often so…

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Caoímhe McG The Big Hill House - My Unexpected Life Stretch 49:14

3M ago49:14

49:14

This episode with Caoimhe McG is delicate. Navigating the end of a relationship as a parent is an often unspoken impossible life stretch - yet so many are going through it. Caoímhe is a mum of 4 and with her account The Big Hill House has shared parts of her home with her followers - but nothing is certain and the life we plan can change. Here she …

1
Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch 1:07:04

3M ago1:07:04

1:07:04

This weeks guest is a comedian, a poet, a storyteller - Aoife Dunne english_and_aoife Her observations and comedy of the Irish Mother are wildly accurate and so too are her expressions of grief, depression and finding her real identity that lay hidden under trauma for too long. It’s deep, intelligent, beautiful and it's Aoife - so it's funny. And I…

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Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Together Stretch 1:02:38

3M ago1:02:38

1:02:38

NEW SEASON of Stretch Marks with Sinead O'Moore Kicking off another 10 weeks with my first guest Genevieve Turley Genevieve is a make up artist in the rational, normal, you're doing great as you are babe sense of the word. She combines her wit with her natural beauty, her comfort with who she is and how she looks with informative, kind and hilariou…

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Keep Stretching: Season 7 is Here 2:01

3M ago2:01

2:01

Season 7 of Stretch Marks with Sinead O'Moore returns on Wednesday 19th June 2024 Joined by inspirational guests, experts and friends, this podcast will help us to flow with whatever life is throwing at us and leave us feeling more empowered, excited and confident about the version of ourselves we are growing in to. Together let's celebrate our per…

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"I'm a cool mom" – Kelly Fitzsimons on being friends with her teenage daughter while also being her parent 54:00

4M ago54:00

54:00

Can you believe we've reached the end of the season! My last guest for season 13 is the very lovely Kelly Fitzsimons – formerly known on Instagram at least as MissEllaMayandMommy. Kelly had her daughter Ella aged 19 and her following online grew as the two of them grew up together. Sharing outfit posts with matching dresses, their mother daughter r…

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"I'm still a mother, no matter what" - Dominique Nugent's heartbreaking story of late-stage miscarriage. 1:01:50

4M ago1:01:50

1:01:50

I was so so grateful to this week's guest for joining me on the podcast. The lovely Dominique Nugent so bravely chatted to me about her experience, earlier this year, of late stage miscarriage. Dominique was a day short of 16 weeks when she delivered her baby, who had not survived in utero. She so generously decided now was the time to talk about i…

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Finding the balance as a single parent, with Liadán Hynes 53:36

4M ago53:36

53:36

My guest this week is my lovely friend, author, and journalist Liadán Hynes, who is a wealth of knowledge when it comes to parenting, and life in general really. She's a single parent to one daughter who's 9 years old. She's self-employed and works flexibly to be as present as she can for her little girl and writes often about her experiences as a …

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Your Questions Answered - Carla Kelly chats pregnancy, postpartum and parenthood 47:38

5M ago47:38

47:38

My guest this week is Carla Kelly, who is one of the founders of Ask The Midwife, a company that aims to support parents from pregnancy through to postpartum and beyond. A midwife herself, we asked you guys, our cherished listeners, to put questions to her that you might need advice on. We talked about an incredible grandparents refresher course th…

1
Assessment anxiety: When to seek help, with Caroline Foran 54:39

5M ago54:39

54:39

My wonderful friend Caroline Foran is my guest this week, and a returning guest to Everymum the podcast. This time, we talk about her most recent struggles with her son Caelan, and how she has recently undergone assessments with various clinical assessors to help better understand her son's unique needs. We talk about the anxiety over a potential f…

1
Putting it out there: Shannen Joyce on single motherhood, illness and moving forward 53:06

5M ago53:06

53:06

My guest this week is Shannen Bulman Joyce, who was previously known on social media as Big C and Me, because she used her platform to document her cancer journey. Over the course of her adult life, just the past ten years, she's been diagnosed with and survived cancer three times. She's now the healthiest she's ever been, and is thriving and livin…

1
Double miracle: Rosanna Davison's rollercoaster parenting journey 54:36

5M ago54:36

54:36

My guest today is model and mam of three, Rosanna Davison. Over the past few years, life has changed dramatically for Rosanna. From going through a tragic 14 miscarriages and believing she wouldn't be able to carry a pregnancy to term, she and her husband sought the help of a surrogate from Ukraine to make their dream of having a family come true. …

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When motherhood just doesn't go as planned, with Kelly Donegan 1:11:32

6M ago1:11:32

1:11:32

Kelly Donegan is my guest this week – you might know Kelly, if you're a millennial like me, from Tallafornia, a reality show she starred in 12 years ago now. If you've been following her online, you'll have seen her go from reality TV star to fitness expert to now, a mammy of one. Since her daughter Cherry arrived, Kelly's plans for motherhood have…

1
Revisiting life with triplet boys, four years on with Ali Deasy 56:50

6M ago56:50

56:50

My guest this week is Ali Deasy, who is famous where she lives as the mother who is shadowed everywhere she goes by her gorgeous triplets, Bruce Ted and Lenny. Ali has been a guest on Everymum in the past, but I saw recently she spoke online about her mental health struggle when the boys were between the ages of 2 and 3 years old. I caught up with …

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Holly Cairns - My Leadership Stretch 51:37

6M ago51:37

51:37

Season Finale Holly Cairns - leader of the Social Democrats joins me to talk about her stretch as a women new to politics and what has motivated her to want positive change. I have admired Holly's ability to stand in the Dáil and speak on issues with empathy, humanity and an authenticity we don't always see. We talk about Gaza, how her view of poli…

1
Why is miscarriage still such a taboo subject? With the Fertility Detective - Jessica Bourke 50:18

6M ago50:18

50:18

Warning: This episode discusses baby loss. My guest for this episode is Jessica Bourke, otherwise known as The Fertility Detective. She's known among her followers and patients for her honest, straightforward and compassionate approach to all things fertility, and as she says online, she has nearly two decades of experience helping people to get an…

1
Justine King - My Natural Home Birth Stretch 51:41

6M ago51:41

51:41

5 days after giving birth at home - fashion stylist Justine King joins me to share her gorgeous natural home birth story. Making this empowered choice to birth at home wasn’t by accident - but an instinct that grew following her first lockdown baby - and his restricted birth. Instead this was within her control, within her safe 4 walls and within h…

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Superyachts and time zone hops : Sleep trainer to the stars Kelly Geoghegan 53:53

6M ago53:53

53:53

My incredible guest this week is the OG sleep coach in Ireland, the person with thousands of hours of pacing hallways and bedrooms with babies in her arms – Kelly Geoghegan. Kelly's business, Sleepy Stars, is all about helping babies with sleep. But her fascinating career has featured superyachts, helicopters and changing time zones twice in a week…

1
Paul O'Regan - Why Acupuncture supports my Stretch 1:14:09

6M ago1:14:09

1:14:09

For 5 years I’ve trusted Paul O’Regan founder of AcuDublin with my headspace, back pain, pregnancy preparation and postpartum recovery. Acupuncture and Anatomy in Motion with Paul is now firmly in my self care toolkit - and he has finally agreed to join me on the podcast to talk about my symptoms and how he treats so many women as stretched as me c…

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Laura Mangan - My Brain Tumour in Wrexham Stretch 1:10:33

7M ago1:10:33

1:10:33

One year ago, when her 1st born was 3 weeks old, Laura Mangan was diagnosed with a a brain tumour. From Limerick, now living in the UK with partner and Wrexham FC player Anthony Forde - club owner Ryan Reynolds stepped in and found answers. While Laura's story has been featured throughout media with and without her knowledge - this is Laura's story…

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Sonya Lennon - The Referendum Stretch 42:23

7M ago42:23

42:23

This Friday, March 8th Ireland is being asked to vote on two referenda. There are two articles for us to vote on. 1) The Family Article and 2)The Care Article I have written a full piece on the meaning of both on my substack - you can access that here. In this episode I speak with Sonya Lennon, founder of Work Equal and along with the Women's Counc…

1
Maria Forde - The Hyperemesis NICU Stretch 57:14

7M ago57:14

57:14

Maria Forde’s journey through motherhood has been a sequence of stretches that have tested her and offered her some of the greatest loves of her life. We are talking about: severe hyperemesis A very rare condition leading to emergency airways surgery. An emergency section. A newborn in nicu with a collapsed lung- an injury occured during birth Meni…

1
Sinéad de hOra - My Endo Fertility Spiritual Stretch 56:25

7M ago56:25

56:25

This episode is a blend of the physical and the spiritual. The blend of the feminine body and the feminine rising. A story of endometriosis, ivf, fertility and faith. Not in the religious sense but in spiritual sense. My guest Sinead De Hora, is a an Angel Healer, a rahanni teacher, an author and a facilitator of spiritual ceremonies. She is also a…

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Charlene Flanagan - The Finding Your Light Again Stretch 59:49

8M ago59:49

59:49

Charlene Flanagan co-founder of Ella and Jo is here for this gorgeous conversation about finding your light again. With Irish twins Charlene shares how necessary it was for her to find a way back to herself. She shares her toolkit for self regulation as she stretches beyond herself to create this business and life she loves. The darker moments - ho…

1
Why gentle parenting doesn't actually involve letting your children do whatever they want - Sarah Ockwell Smith. 59:44

8M ago59:44

59:44

This week I spoke to Sarah Ockwell Smith, a parenting expert who has written 15 books on parenting over the course of her career. While we could've covered a number of topics, what I really wanted to speak to her about was the idea of gentle parenting and what it really is. Like you, I've seen Instagram memes and Tiktokers talk about gentle parenti…

1
Did you know one in six people experience infertility? - Karen Ferguson 54:59

8M ago54:59

54:59

Today's guest is Karen Ferguson, head of nursing and clinical services with SIMS IVF. I'll be completely honest, my knowledge of all things fertility and infertility was minimal, that is – before I spoke to Karen. We went back to basics, and discussed things like the stigma around talking about fertility struggles, what exactly is involved in an eg…

1
Claire Walsh - The IVF Stretch 59:45

8M ago59:45

59:45

Claire Walsh is a successful author & ted talker, the first person to represent Ireland at the Freediving World Championships in 2019 and she is in the messy middle of subfertility. Fertility is a very personal + private journey. But that can leave us at risk of only hearing some commercial promises and the good news. Where is the messy middle?? We…

1
Half of Carla - The Food Addiction Stretch 53:47

8M ago53:47

53:47

This weeks guest Carla Piera Fitzgerald has lost 183 lbs, half her body weight. But don’t assume this is a weight loss episode - because our conversation goes deeper than that. This is about shedding the mental weight of negative self talk, trauma and the mental health cycle that kept Carla trapped in self sabotage and food addiction for most of he…

1
The fourth trimester and advocating for yourself, with Kathy Milliken 58:12

8M ago58:12

58:12

I was joined for today's episode by Kathy Milliken. Kathy is a baby, birth and post-partum expert in so many ways: She's trained as a doula, she's trained in breastfeeding counselling, she's a qualified pre- and post-natal yoga instructor, among other things. And yet, with all her experience, she told me she didn't really KNOW what motherhood would…

1
Having a home birth on your first baby: Aisling Kearns shares her brave story. 49:11

8M ago49:11

49:11

This episode had me wide-eyed with my jaw on the floor, as returning guest Aisling Kearns shares the story of her home birth. Aisling's son Tommy was just four weeks old when we recorded, and slept like an angel throughout. Having spoken to a doula and read a book about childbirth as a rite of passage, Aisling decided a home birth was for her, even…

1
Payal Desai chats about her viral "Dusty Sons" videos and modern parenting approach. 21:51

9M ago21:51

21:51

This week, I was so pleased to be able to speak to online parenting sensation Payal Desai, who joined me all the way from New Jersey (albeit on a slightly glitchy Zoom call for which I blame my own dodgy broadband) where she lives with her husband and two little boys. Payal is a middle school teacher and content creator who went insanely viral with…

1
A new dad's perspective on pregnancy, delivery and those newborn months - Robert Burke 1:10:13

10M ago1:10:13

1:10:13

My guest this week is Rob Burke – Rob is a friend of mine, and one of the most articulate people I know, and so I knew that he'd be the perfect person to speak to about the experiences of a new dad. From pregnancy, where he says he felt his duty was to take care of his wife, to the delivery suite and cutting the umbilical cord and being a human sti…

1
Kate O'Dwyer - The Visibility Stretch 58:46

10M ago58:46

58:46

Has motherhood made you feel smaller? Friendships stretched, identities stretched, career choice and opportunity stretched. It can be a real time of personal invisibility. Which is why I needed Visibility & Business coach Kate O’Dwyer to join me for this conversation. Kate is an advocate of authentic self expression & connection. Through her work, …

1
Model mum Kelly Horrigan: How Kelly's recovery from birth is still ongoing over a year later 43:14

10M ago43:14

43:14

This week I speak to Irish model and mother of one Kelly Horrigan. Although Kelly delivered her beautiful little boy almost 14 months ago now, she is still feeling the long-term effects of her delivery. After her son's birth, Kelly found she had something called pudendal neuralgia, which sees her in constant nerve pain from her episiotomy scar all …

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