Tara Garrison: Reasons You Fail To Gain Muscle From Your Workout Accelerated Health With Sara Banta podcast

31:32

Are all iodine supplements created equal? Absolutely not — and most of them are doing more harm than good. In this episode of Accelerated Health with Sara Banta, I break down the shocking truth about iodine supplements: ✅ The differences between molecular iodine, potassium iodide, and nascent iodine ✅ Why your thyroid (and whole body) may be starving for the right form of iodine ✅ What to look for — and avoid — in your iodine supplement ✅ How iodine impacts metabolism, energy, detox, and even immunity ✅ The most effective, bioavailable form that gets results without toxicity Whether you're struggling with fatigue, thyroid issues, or detox symptoms, this episode will help you choose the right iodine to transform your health. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Hot Health Topic: Vegetarian? Your Thyroid May Need Some Serious Attention 36:33

3 дні тому36:33

36:33

As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian be silently compromising your thyroid health? In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data from over 466,000 participants in the UK Biobank. The research explored the connection between dietary patterns—particularly those low in animal-based foods—and the risk of developing hypothyroidism. Hypothyroidism can lead to fatigue, weight gain, depression, brain fog, and a weakened immune system. Could your well-intentioned vegetarian or vegan diet be setting the stage for these symptoms? Tune in to discover the surprising findings of the study, the key nutrients your thyroid needs to thrive, and what you can do to protect your metabolism and energy levels—without compromising your dietary values. If you follow a plant-based diet or are considering one, this episode is essential listening. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Dr John Kim: Hidden Dangers of Mold Toxicity and How to Heal 59:56

5 днів тому59:56

59:56

Could mold be silently destroying your health? 🧬 In this eye-opening episode of Accelerated Health, I’m joined by functional medicine expert Dr. John Kim to expose the hidden dangers of mold toxicity—a root cause behind fatigue, brain fog, hormone imbalance, autoimmune issues, and even chronic illness that most doctors overlook. If you’ve been struggling with mysterious symptoms, unexplained weight gain, or chronic inflammation, this episode could be the missing piece to your health puzzle. 🧩 ✅ Don’t miss this crucial conversation that could change the way you think about your environment, your symptoms, and your healing journey. 🔗 Know more about Dr. John Kim here: https://www.kimwellness.co/about-dr-kim Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • BodyBio PC (Phosphatidylcholine) https://www.acceleratedhealthproducts.com/products/bodybio-pc-phosphatidylcholine • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • BodyBio Calcium Magnesium Butyrate https://www.acceleratedhealthproducts.com/products/body-bio-calcium-magnesium-butyrate Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

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Keto vs. Carnivore vs. Fasting: Which One Is Right for You? 52:42

7 днів тому52:42

52:42

Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting? 🤔 You’re not alone. These powerful low-carb strategies are more than just trends—they’re scientifically backed tools for fat loss, mental clarity, balanced hormones, and long-term health. But how do you know which one is right for you? In this episode of Accelerated Health with Sara Banta, I break down the core principles, benefits, and drawbacks of: ✅ The high-fat, moderate-protein Keto Diet ✅ The elimination-based, ultra-simple Carnivore Diet ✅ The time-restricted power of Intermittent Fasting Whether you're aiming to lose weight, reduce inflammation, reverse insulin resistance, or simply feel your best, this guide will help you find the right path for your body and lifestyle. 🌿 Your journey to optimized energy, metabolism, and mental clarity starts here.🎯 Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement • Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Hot Health Topic: Will These Supplements Fry Your Liver? Top Surgeon Speaks! 31:30

10 днів тому31:30

31:30

In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on the market. 🧠 Dr. Karan Rajan, a respected NHS surgeon, warns that combining multiple supplements can create a "pharmacological cocktail with unknown synergy," potentially leading to unpredictable interactions and liver toxicity. 🚨 The UK's Food Standards Agency has initiated a safety review of ashwagandha due to concerns about its potential liver toxicity. 📉 Case studies have linked black cohosh, commonly used for menopause symptoms, to severe liver damage, including instances requiring liver transplantation. With nearly half of adults regularly using supplements, it's crucial to be informed about what you're putting into your body. Don't miss this crucial episode that could change the way you view "natural" supplements. Your liver will thank you. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Dr. Calvin Ng: How Kinesiology and Muscle Testing Unlock Your Body’s Secrets 52:08

12 днів тому52:08

52:08

What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there? 🧠💥 In this eye-opening episode of Accelerated Health with Sara Banta, Dr. Calvin Ng and I explore how kinesiology and muscle testing go beyond traditional diagnostics to access the body’s innate intelligence. Learn how this powerful, non-invasive technique helps pinpoint the root causes of chronic symptoms, emotional patterns, and energetic imbalances—often before they manifest into disease. 🎯 Discover how your body holds the answers to healing—if you know how to ask the right questions. If you’ve hit a wall with conventional medicine or feel like something deeper is going on—this episode is your invitation to tap into your body’s own wisdom. 🧬✨ Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Recommended Supplements To Speed Up Post-Surgery Recovery 39:56

14 днів тому39:56

39:56

Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective or emergency, minor or major, recovery goes far beyond stitches and rest. 🏥💊 In this episode of Accelerated Health with Sara Banta, I uncover what really happens inside your body during and after surgery — and how you can optimize your healing process with the right nutritional and supplemental support. From managing inflammation and supporting tissue regeneration to replenishing depleted nutrients and boosting energy, Sara shares her top recommended supplements that help you recover faster, feel stronger, and avoid long-term setbacks. If you or a loved one is preparing for surgery — or still struggling to bounce back — this episode is your roadmap to a faster, fuller recovery. 🧬💪 Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Scalar Castor Oil https://www.acceleratedhealthproducts.com/products/accelerated-castor-oil • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Hot Health Topic: The Dark Side of Chicken Just Got Darker… 27:13

17 днів тому27:13

27:13

Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬 In this hot health topic episode of Accelerated Health with Sara Banta, I discuss the question that challenges decades of conventional wisdom: Is choosing chicken over beef really the healthier option? New research is raising red flags about a common bacteria found in chicken called Campylobacter jejuni. While it’s long been associated with food poisoning, scientists are now investigating whether certain strains—those that produce a toxin known as CDT (cytolethal distending toxin)—may be contributing to DNA damage and the spread of colon cancer, especially in younger adults. Colon cancer rates are rising among people under 50—and this may be one hidden piece of the puzzle.📈 In a recent study, patients with metastatic colon cancer had higher levels of this bacteria than those with localized tumors. Animal studies confirmed that the bacterial toxin may accelerate tumor growth.⚠️ We’re not claiming chicken causes cancer—but the science is evolving fast, and it’s time we reexamine what “healthy” really means in today’s food landscape. If you care about your long-term health, especially gut and immune health, you need to listen in this episode. Supplements Featured In This Episode: • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic • Healthy Gut HCL Guard https://www.acceleratedhealthproducts.com/products/hcl-guard Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Dylan Gemelli: Understanding Familial Hypercholesterolemia - The Hidden Risk For Heart Disease 56:38

19 днів тому56:38

56:38

Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often overlooked — health topic: Familial Hypercholesterolemia (FH). Millions are unknowingly living with this genetic condition that dramatically raises the risk of heart disease, even at a young age. Could you or someone you love be at risk without knowing it? We uncover: 🔹 What Familial Hypercholesterolemia really is 🔹 Why traditional cholesterol testing often misses the warning signs 🔹 The hidden dangers FH poses to your heart health 🔹 Natural strategies and proactive steps you can take now Understanding FH could save lives — and knowing how to manage it is the key to long-term health and vitality. 🫀✨ 👉 Tune in and empower yourself with the knowledge to protect your heart and your future! Supplements Featured In This Episode: • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Endocrine Disruptors: The Hidden Chemicals Wreaking Havoc on Your Hormones 37:04

21 день тому37:04

37:04

Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in plastics, food, water, and personal care products—interfere with hormones, metabolism, thyroid function, and overall vitality. You will learn: • What endocrine disruptors are and common sources of exposure • How they disrupt hormonal balance and impair metabolic health • Evidence-based strategies and supplements to support detoxification and recovery If you are experiencing fatigue, weight gain, stubborn fat, brain fog, mood swings, infertility, or thyroid dysfunction, this episode will provide actionable steps to address the underlying causes. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Hot Health Topic: Study Reveals Vegan Diets Lack Essential Amino Acids 25:11

24 дні тому25:11

25:11

You’re counting your protein grams… but what if that number is lying to you? 😳 In this hot health topic episode of Accelerated Health with Sara Banta, I expose the hidden flaw in many plant-based diets: the quality of your protein might be sabotaging your results, even if you’re eating "enough." 💥 New research from PLOS ONE just confirmed a surprising truth: 🔍 Most long-term vegans are technically hitting their protein targets… But nearly HALF are missing critical amino acids like lysine and leucine—the building blocks your body can’t thrive without. So what does this mean for your health? Listen to this episode to find out more! Whether you're 100% vegan, mostly plant-based, or just curious, this is the knowledge everybody needs to hear. Supplements Featured In This Episode: • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
Kiran Krishnan: Toxic Gut How Chemicals and Toxins Fuel Chronic Disease 55:59

26 днів тому55:59

55:59

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by microbiome expert Kiran Krishnan to uncover the shocking truth about how chemicals, environmental toxins, and everyday exposures are silently sabotaging your gut—and fueling chronic disease. We dive into: 🧪 How toxins damage your gut lining and microbiome 🔥 The link between a toxic gut and chronic inflammation, autoimmunity, and disease 🥼 The hidden sources of gut-disrupting chemicals in your food, water, and home 🌿 Proven strategies to detox, rebuild your gut, and restore optimal health Kiran brings cutting-edge research and a microbiologist’s perspective to help you understand the gut-to-health connection like never before. If you’re struggling with fatigue, bloating, brain fog, or mystery symptoms, this episode is a must-listen. 🔍 Know more about Kiran Krishnan: https://www.microbiomekeynotes.com/kiran-krishnan Supplements Featured In This Episode: • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic • Accelerated Leaky Gut Bundle https://www.acceleratedhealthproducts.com/products/accelerated-leaky-gut-bundle • SIV™ Biome Balancing Serum https://www.acceleratedhealthproducts.com/products/siv-biome-balancing-serum • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

1
How Do BCAAs Compare to Other Amino Acid Supplements 33:52

28 днів тому33:52

33:52

When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it? In this episode of Accelerated Health with Sara Banta, I break down the real differences between Branched-Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs), and why BCAAs alone may not be enough to take your fitness and wellness to the next level. Whether you’re an athlete, a weekend warrior, or just looking to maintain lean muscle as you age, this episode will help you understand which supplements actually move the needle. Learn why complete amino acid support is key—and how to get it. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

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Hot Health Topic: Creatine Study Challenges Muscle Growth Claims 23:20

4 weeks тому23:20

23:20

For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research is turning that belief on its head! 🧠💪 In this episode of Accelerated Health with Sara Banta, I explore the groundbreaking study out of Australia's University of New South Wales (UNSW) that challenges everything we thought we knew about creatine. Could it be that creatine's muscle-building reputation is more hype than science? Is it time to rethink your supplement stack? Don’t miss this eye-opening episode that could change the way you train and supplement forever. Supplements Featured In This Episode: • Thorne Creatine https://www.acceleratedhealthproducts.com/products/thorne-creatine-powder • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.…

Accelerated Health with Sara Banta

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Jason Smith: How Faith Helps Restore Physical and Emotional Health 1:02:35

5 weeks тому1:02:35