In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or something even more otherworldly? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Daily Deals
Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals
Manage episode 444027926 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals
Hosted by: Melissa Paige
This episode is all about how shaming yourself is keeping you stuck and how to overcome it to thrive
“You can't shame yourself happy, or fit, or healthy, or thriving"
IN THIS EPISODE -
- How shame is blocking you & how to overcome it to crush your goals
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below <3
If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic
cycles to thrive - https://calendly.com/melissapaige111/clarity-call
*Name of the Apps for Positive Health:
- Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
63 епізодів
ПоширитиManage episode 444027926 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals
Hosted by: Melissa Paige
This episode is all about how shaming yourself is keeping you stuck and how to overcome it to thrive
“You can't shame yourself happy, or fit, or healthy, or thriving"
IN THIS EPISODE -
- How shame is blocking you & how to overcome it to crush your goals
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below <3
If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic
cycles to thrive - https://calendly.com/melissapaige111/clarity-call
*Name of the Apps for Positive Health:
- Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
63 епізодів
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Spring into Abundance: Energy Cleansing for a Prosperous Season Hosted by: Melissa Paige IN THIS EPISODE – This episode is all about cleansing your energy AND life for abundance in this Spring season Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
The Sober Path: Guidance from Recovery Advocate, Speaker and Mentor, Darren Reed Hosted by: Melissa Paige Darren has been living his best life sober since 09/24/08 and in this episode we chat all about his journey into recovery and sobriety! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Connect with Darren Reed Darren's Instagram: www.instagram.com/wedorecover.me Website to connect or get help with sobriety: www.wedorecover.me Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call…
Dream Chasers: Turning Ambition into Reality Hosted by: Melissa Paige “What would you do if you knew you could not fail?" IN THIS EPISODE- Stepping into your Power and making your dreams come true! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Healing in Waves: Coping with Grief Hosted by: Melissa Paige “The best way to honor those that have passed, is to live your best life" IN THIS EPISODE – Coping with Grief after Loss Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call Resources: Online support groups The Compassionate Friends : A nonprofit organization that offers support to families who have lost a child, sibling, or grandchild Griefline : A support hub for adults in Australia Open University : A free course that encourages people to consider death and dying in different ways Helplines 988 Suicide & Crisis Lifeline : Call or text 988, or chat 988lifeline.org Veterans Crisis Line : Call 800-273-8255, text 838255, or chat online 24/7 *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Inner Compass: Trust Yourself &Thrive Hosted by: Melissa Paige “You have been able to trust yourself all along" IN THIS EPISODE – How to trust yourself to make the best decisions for your life (re. relationships, dating, career & more) after trauma How to improve self-worth How to recalibrate your nervous system to a healthy state for a great life Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Other Related Episodes: Your Gut: Your Compass, Heal it to Thrive….. Apple: Your Gut: Your Compass, Heal i - Getting Soul Fit with Melissa Paige - Apple Podcasts Spotify : Your Gut: Your Compass, Heal it to Thrive - Getting Soul Fit with Melissa Paige | Podcast on Spotify Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Mind Over Chaos: Finding Peace in Your Power Hosted by: Melissa Paige “Empathy is WHAT makes us human. Surround yourself with those that have it” IN THIS EPISODE – As a part 2 to the most recent episode, this episode is all about how to take care of yourself and thrive during the most uncertain times and how to focus on what you can control. Other Related Episodes: Rest & Reset: Self-Care in Turbulent Times….. Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579 Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Rest & Reset: Self-Care in Turbulent Times Hosted by: Melissa Paige IN THIS EPISODE - -4 self care tips for turbulent times Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" Breathwork: “Breathwrk” Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
1 Transform Your Life at Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness Program 35:47
Transform Your Life At Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness Program Hosted by: Melissa Paige IN THIS EPISODE - Warren's Journey from drinking to cope with Stress to completely transforming in a wellness and fitness guide for others How to stop using alcohol and other unhealthy habits to cope with stress and start really living life on YOUR terms How to begin your own health and fitness journey Warren's Unlock The Day Program & more! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Connect with Warren Lieff Warren's Instagram: www.instagram.com/unlock_theday Warren's Website: Discover Effective Routines and Strategies Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call…
1 Light Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki Healer 37:30
Light Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki Healer Hosted by: Melissa Paige “Unhealed childhood trauma will show up in adult relationships" IN THIS EPISODE - *Trigger Warning* topics of Abuse are discussed Shae's personal journey through navigating trauma in childhood to now helping others heal Where to begin healing from trauma to start living a happier and healthier life Shae's Coaching & healing sessions & more! Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Connect with Shae Taylor Instagram: www.instagram.com/shaetaylorllc Shae's Website: www.shaetaylorllc.org Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call…
Unfiltered: My Path to Sobriety Hosted by: Melissa Paige This episode is about my journey to sobriety and recovery “I felt like I was in a glass room witnessing life go on around me and I just wanted to live" Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call **Substance Abuse and Mental Health Services Help: SAMHSA - Substance Abuse and Mental Health Services Administration *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
New Year, New Vibes: What We're Leaving Behind and What We're Embracing Hosted by: Melissa Paige “We are done with excuses in the New Year" IN THIS EPISODE - What we are leaving behind in 2024 What we are starting/bringing into the New Year Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: Yuka -App that rates some food and cosmetic products · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Vision and Vibes: Manifesting for 2025 Hosted by: Melissa Paige “You do not need to wait until January 1st. Your New Life happens when you choose" IN THIS EPISODE - 3 Steps to Manifesting Your Dreams: Hint *You do not even need New Year Resolutions Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Rewiring Relationships How To Stop Allowing Your Childhood Wounds to Sabotage Your Life Hosted by: Melissa Paige “Stop allowing your inner child to dictate your future" IN THIS EPISODE - How to stop allowing your childhood wounds to dictate your life Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Own Your Voice, Own Your Life: From an Ex-People Pleaser Hosted by: Melissa Paige “Do not allow anyone to bring you back to an unhealed version of yourself" IN THIS EPISODE - How to stop people pleasing to start living the life of your dreams Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call *Name of the Apps for Positive Health: · Guided Meditations & Breathwork Exercises: "Insight Timer" · Breathwork: “Breathwrk” · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”…
Abundance Secrets: Interview with Special Guest Preston Smiles: Global Transformational Abundance & Money Coach, Motivational Speaker and Best-Selling Author! Hosted by: Melissa Paige “You can reset your nervous system to the frequency of love"-Preston Smiles IN THIS EPISODE - Preston's journey from his own challenges to building his dream life and helping others do the same How your nervous system plays into your reality and your future Some tips on how to get out of your own way What working with Preston looks like and the various ways he can help elevate your life His book "Spiritual Millionaire: The 7 Inner Laws for Abundance and Mindset" Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/themelissapaige TikTok: Melissa Paige (@gettingsoulfitpodcast) |TikTok Connect with Preston Smiles Instagram: www.instagram.com/prestonsmiles To Join one of Preston's AMAZING coaching containers either in person or online (group coaching) and/or to join his life coaching certification program and/or to Pre-order his book: Home - Preston Smiles - Transformational Leader | Speaker | Author Did this episode resonate, comment below <3 If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review! Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call…
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