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Unfiltered: My Path to Sobriety
Manage episode 459608383 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Unfiltered: My Path to Sobriety
Hosted by: Melissa Paige
This episode is about my journey to sobriety and recovery
“I felt like I was in a glass room witnessing life go on around me and I just wanted to live"
Getting Soul Fit Podcast Updates
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**Substance Abuse and Mental Health Services Help:
SAMHSA - Substance Abuse and Mental Health Services Administration
*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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