))
Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals
Manage episode 444027926 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals
Hosted by: Melissa Paige
This episode is all about how shaming yourself is keeping you stuck and how to overcome it to thrive
“You can't shame yourself happy, or fit, or healthy, or thriving"
IN THIS EPISODE -
- How shame is blocking you & how to overcome it to crush your goals
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below <3
If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic
cycles to thrive - https://calendly.com/melissapaige111/clarity-call
*Name of the Apps for Positive Health:
- Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
51 епізодів
Поширити
