9 Morning Habits to Set Your Day Up for Success

The Resting in Motherhood Podcast

If you are in a busy season of motherhood, it doesn't mean that you can't be doing nourishing things for yourself, but it does mean that sometimes that we're going to be maybe finding less rest for a period of time. However, I think having these nurturing things within our day that are just a part of our daily routine are so helpful for times when we are busy. Personally, if I didn't have my morning meditation, if I didn't have my journaling, if I didn't have my walks, if I didn't have my protein-filled meals, I would be endlessly burnt out. I have found these things to be so helpful for me that they have become a regular part of my routine and I hope that you can find items like that in your day, too. So that’s what we’re chatting about today – morning habits to set your day up for success. I had a hard time narrowing these down because I think that they're all important (the order mentioned here isn’t important)! I think that we all need to kind of analyze our lives, analyze our days and pick and choose what's going to be most nourishing to ourselves, most realistic, and what's going to work better for us.
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:

• View current 1:1 Call and/or Email support services here
• Purchase the comprehensive sleep course, Resting in the First Year
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• Check out additional workshops and guides here

The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.

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