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Вміст надано Jami Carlacio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jami Carlacio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Harnessing Gratitude and Emotional Intelligence: Transforming Challenges into Growth Opportunities

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Manage episode 428993074 series 3586350
Вміст надано Jami Carlacio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jami Carlacio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

I'd love to hear from you!

Transform your outlook on life by tuning in to my enlightening conversation with Nikki Gangemi, an international board-certified master in neuro-linguistic programming and hypnotherapy. Nikki and Jami share profound insights on the power of gratitude and its intrinsic link to emotional intelligence. Drawing from the wisdom of experts like Daniel Goleman and Shirzad Shamim, we explore how self-awareness, self-regulation, and intrinsic motivation can enhance your relationships and overall well-being, especially during challenging times such as the pandemic.
Discover how gratitude and positive thinking can be a catalyst for personal growth and daily interactions. Jami guides us through the practice of gratitude meditation, revealing how focusing on what we appreciate about our loved ones can amplify feelings of appreciation and love. We also delve into the concept of reframing negative emotions as "another 'effing' growth opportunity" or "AFGO," and in Positive Intelligence parlance, how leveraging the wisdom of our future selves can help us navigate present challenges more effectively, fostering a mindset that attracts positive experiences and relationships.
Finally, Nikki introduces the transformative CALM Method, a powerful tool designed to transition from mental chaos to clarity and action. Learn how to become conscious of your emotions, evaluate your thoughts, explore alternative possibilities, and make new decisions with actionable insights. We also share simple yet impactful practices like sending handwritten letters and thank-you cards to those whom we admire and who have had a positive impact on us, emphasizing the importance of everyday gratitude and grounding techniques. Join us for a heartwarming episode packed with practical advice to cultivate a more compassionate and grateful mindset in your daily life.

Support the show

Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new

  continue reading

Розділи

1. Harnessing Gratitude and Emotional Intelligence: Transforming Challenges into Growth Opportunities (00:00:00)

2. Gratitude and Emotional Intelligence (00:00:06)

3. Harnessing Gratitude for Personal Growth (00:08:17)

4. Navigating Gratitude and Connection (00:14:50)

5. The Calm Method and Gratitude (00:26:41)

36 епізодів

Artwork
iconПоширити
 
Manage episode 428993074 series 3586350
Вміст надано Jami Carlacio. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jami Carlacio або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

I'd love to hear from you!

Transform your outlook on life by tuning in to my enlightening conversation with Nikki Gangemi, an international board-certified master in neuro-linguistic programming and hypnotherapy. Nikki and Jami share profound insights on the power of gratitude and its intrinsic link to emotional intelligence. Drawing from the wisdom of experts like Daniel Goleman and Shirzad Shamim, we explore how self-awareness, self-regulation, and intrinsic motivation can enhance your relationships and overall well-being, especially during challenging times such as the pandemic.
Discover how gratitude and positive thinking can be a catalyst for personal growth and daily interactions. Jami guides us through the practice of gratitude meditation, revealing how focusing on what we appreciate about our loved ones can amplify feelings of appreciation and love. We also delve into the concept of reframing negative emotions as "another 'effing' growth opportunity" or "AFGO," and in Positive Intelligence parlance, how leveraging the wisdom of our future selves can help us navigate present challenges more effectively, fostering a mindset that attracts positive experiences and relationships.
Finally, Nikki introduces the transformative CALM Method, a powerful tool designed to transition from mental chaos to clarity and action. Learn how to become conscious of your emotions, evaluate your thoughts, explore alternative possibilities, and make new decisions with actionable insights. We also share simple yet impactful practices like sending handwritten letters and thank-you cards to those whom we admire and who have had a positive impact on us, emphasizing the importance of everyday gratitude and grounding techniques. Join us for a heartwarming episode packed with practical advice to cultivate a more compassionate and grateful mindset in your daily life.

Support the show

Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new

  continue reading

Розділи

1. Harnessing Gratitude and Emotional Intelligence: Transforming Challenges into Growth Opportunities (00:00:00)

2. Gratitude and Emotional Intelligence (00:00:06)

3. Harnessing Gratitude for Personal Growth (00:08:17)

4. Navigating Gratitude and Connection (00:14:50)

5. The Calm Method and Gratitude (00:26:41)

36 епізодів

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I'd love to hear from you! Join me for an enlightening conversation with Kimberly Crow, a dynamic public speaker and entrepreneur, who reveals how to reshape the internal narratives that shape our lives. You'll learn how these subconscious stories can limit self-worth and fuel imposter syndrome, and discover the transformative power of reframing them. Kimberly shares her personal journey of shifting from a victim mentality to embracing her unique contributions, offering practical insights for personal growth and self-acceptance. Explore the art of narrative reframing as we discuss how altering our perceptions can lead to profound personal growth. Whether it's viewing the eldest child's responsibilities as a leadership opportunity or recognizing the strengths gained from childhood roles, we emphasize the empowering potential of positive self-perception. By acknowledging our experiences and contributions, we aim to help you cultivate a mindset that supports both self-acceptance and continual improvement. Finally, this episode highlights the immense value of public speaking platforms in sharing one's unique message. Kimberly discusses the impact of initiatives like Podapalooza, Entrepreneurs Rocket Fuel Web Summit, and Speaker's Playhouse, which provide supportive environments for voices to be heard. We remind you that your story matters, and through sharing it, you can inspire and impact others. Engage with this episode to find the encouragement and tools to break free from limiting beliefs and embrace your full potential. Show Notes Kimberly Crowe is a best-selling author, international and inspirational speaker, business coach, founder of Entrepreneurs Rocket Fuel, and co-founder of Speakers Playhouse. Her passion is to get entrepreneurs seen and heard in a bigger way by getting them connected with the stages, the people, and the opportunities they need to grow their revenue and reach, from virtual to in-person stages, live stages, podcasts, web summits, webinars, Facebook Live, and YouTube shows. Entrepreneurs Rocket Fuel is an active community of entrepreneurs looking to connect, contribute, and grow with other entrepreneurs. Speakers Playhouse is a gathering of speakers and stage hosts having fun and sharing their passion. Entrepreneur’s Rocket Fuel: https://entrepreneursrocketfuel.com Want to be learn about Positive Shifts? Go here: https://jamicarlacio--checkingout.thrivecart.com/speaker-registration-positive-shifts/ Want to learn more about Voices of Women? Go here: https://jamicarlacio--checkingout.thrivecart.com/vow-speaker-registration-2025/ Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! Unlock the secrets to overcoming burnout by cultivating peace and emotional well-being in this riveting episode of "Emotional Intelligence: Your Greatest Asset and Key to Success." We explore how finding joy in your role, whether it’s through event planning or mentoring, can be transformative. Special guest Anne DeButte, a seasoned grief expert, joins me as we explore the impacts of persistent stress and burnout on our overall well-being and how emotional intelligence can be your ally in navigating these challenges. Are you perpetually stressed and in fight-or-flight mode? Discover the transformative power of mindful breathing in our next segment. We dive deep into how stress and anxiety lead to shallow breathing, keeping you in a constant state of alert. Learn practical mindfulness exercises and simple techniques to calm your nervous system, especially if traditional meditation feels overwhelming. We also discuss the negative impact of constant screen time and the irreplaceable value of genuine human connection. Struggling with job burnout? Hear Jami's personal journey of leaving an unfulfilling job to prioritize happiness and passion. We discuss the importance of aligning your career with personal values and finding small ways to find satisfaction in your current role. This episode encourages self-discovery and emotional awareness, highlighting the necessity of processing emotions and recognizing the influence of societal expectations. Join us for a conversation filled with practical advice and personal stories designed to help you navigate life's challenges with greater emotional intelligence. Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! Can emotional intelligence be the key to unlocking your business potential? Join me and Micaela Passeri, an award-winning emotional intelligence and business performance coach, to explore her incredible journey from founding the Love You Revolution clothing line to becoming a transformative coach. Micaela shares how her clients' struggles with feelings of inauthenticity while wearing her affirmation-filled clothing led her to develop powerful coaching techniques focused on self-acceptance and emotional intelligence. We delve into the profound impact of emotional intelligence in the workplace, examining how it enhances productivity, confidence, and communication, ultimately leading to greater financial success and business growth. Discover the secrets to achieving personal and professional breakthroughs as Micaela provides valuable insights into the importance of self-belief, strategy, and emotional intelligence. Learn how a lack of clear strategy can hinder entrepreneurial progress and how past experiences and traumas shape one’s drive and success. This episode highlights the significance of unlearning conditioned behaviors and the essential role coaching plays in helping individuals overcome limitations. Whether you're an entrepreneur looking to unlock financial abundance or someone seeking personal growth, this episode is a treasure trove of wisdom on harnessing the power of emotional intelligence. Show Notes: Micaela Passeri https://loveyourevolution.com Facebook: @realmicaelapasseri Email: hello@loveyourevolution.com Your Amazing Itty Bitty Affirmations Book: 15 Ways to Make Empowering Messages Work for You: https://a.co/d/bXjDY4d Music clip by The Beach Boys, "Good Vibrations" Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! What if decluttering your mind could recharge your mental battery? Join my guest Kitti Andrews and me as we explore the transformative power of decluttering both your mind and space for heightened emotional intelligence and mental clarity.An international author and speaker specializing in personal decluttering solutions, Kitti brings invaluable insights on how to create a serene and productive environment by decluttering physical and mental spaces, sharing her innovative ONE decluttering system. Drawing compelling parallels between mental clutter and having multiple web browser tabs open, we delve into practical strategies to maintain a clutter-free environment that fosters mental clarity and productivity. Hear personal anecdotes and actionable tips on prioritizing tasks, keeping spaces like kitchen counters clear, and beginning the day with centering practices like meditation. By organizing our physical and mental spaces, we set the stage for a more focused, efficient, and tranquil life. The episode also emphasizes emotional intelligence, self-awareness, and clarity of purpose. Jami shares her personal journey of transitioning through various roles and the struggles of maintaining focus amidst life's demands. Kitty discusses the importance of differentiating between what we truly need and what we can discard, highlighting the importance of having a strong "why" to motivate meaningful changes. Concluding with reflections on the significance of creating space for clarity and purpose, we leave you with a reminder to enjoy a lovely, decluttered day. Tune in for practical tips and transformative insights on developing--and maintaining--a clutter-free mind and space. Show Notes: Kitti Andrews: Website: https://www.declutterthebrain.com/ ; Facebook: https://www.facebook.com/kitti.andrews.21 LinkedIn: https://www.linkedin.com/in/kitti-andrews-87644055/ Instagram: https://www.instagram.com/kittiandrews_mckay/ One One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan: https://the1thing.com/book/ Rumi: “Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! Have you ever felt more comfortable discussing your deepest secrets than your financial situation? You're not alone. Join me and Janine Bolon, an analytical biochemist turned financial coach, as we unpack the fascinating dynamics between emotional intelligence and money. Janine, whose life was dramatically changed after being struck by lightning, brings a unique perspective on why open conversations about money are crucial for emotional and financial well-being. We dive into the emotional baggage that often accompanies financial discussions, and Janine shares her journey of helping others overcome these barriers to achieve financial abundance. Staying present and addressing the ego can be game-changers for your financial mindset. This episode explores how the ego, rooted in our childhood fears, affects our current decisions. By acknowledging and managing these fears, we can foster a healthier relationship with money. We also discuss the importance of inner child work and how embracing all parts of ourselves, even those we struggle with, can lead to a state of flow and fulfillment. Learn how to shift from a scarcity mindset to one of abundance, unlocking the emotional and financial benefits that come with it. Money shame and guilt are universal experiences, regardless of your financial status. This episode provides practical advice on overcoming these feelings, emphasizing the importance of a supportive network and accountability. We discuss how language shapes our perceptions of work and money, and why shifting from resistance to acceptance is key for financial wellness. Don't miss our heartfelt conversation, where we also highlight the significance of community support in achieving financial and emotional fitness. Tune in to enrich your journey towards a mindset of worthiness and openness to receiving abundance. Show Notes: Janine Bolon https://the8gates.com/about Facebook: https://www.facebook.com/janinebolon LinkedIn: https://www.linkedin.com/in/janinebolon/ Instagram: Janine Bolon (@janinebolon) • Instagram photos and videos YouTube: The Janine Bolon Show https://www.youtube.com/channel/UCvWVsj2oR30p9beFzMi5Dww Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! What if the key to a fulfilling life was hidden in the activities that make you lose track of time? Join Matt Berrafato and me as we uncover the transformative power of aligning your gifts, passions, and the people you can serve. From Matt's early days as a hockey goalie inspired by Tony Esposito to his current role as a renowned author and purpose hunter coach, Matt shares his journey and wisdom on how to connect deeply with your purpose. Drawing lessons from Eckhart Tolle's "The Power of Now," we explore how a simple shift in mindset can turn dissatisfaction into profound fulfillment. Life is a balancing act between responsibilities and passions, but what if you could navigate both without compromising your true calling? In this episode, we introduce the concept of the "purpose continuum," a powerful idea that shows how your purpose evolves over different life stages and responsibilities. Matt and I discuss practical tips on identifying who you can serve with your unique gifts and how recognizing this can guide you towards a fulfilling life. Personal anecdotes and reflections make this discussion relatable and actionable, helping you remain aligned with your deeper passions even while meeting life’s demands. Uncover the magic of embracing and sharing your passions as we delve into activities like dancing, hockey, cooking, and teaching that can connect deeply to your purpose. Effective brainstorming often leads to unexpected and inspiring outcomes, and we highlight personal stories to illustrate this point. We also emphasize the importance of recognizing and valuing the passions of others, uplifting them while avoiding self-deprecation and negative judgments. Finally, we reflect on powerful lessons learned from a friend's journey as a quadriplegic, emphasizing our responsibility to honor and share these lessons to help others. Don't miss this episode, where you learn to boost your emotional and positive intelligence to live the life you were meant to live--and enjoy. Show Notes: Matt Berrafato, The Purpose Hunter Get a FREE copy of the Purpose Hunting ebook along with some exclusive bonuses: https://thepurposehunter.com/hi1 Buy the book here: https://www.amazon.com/dp/B0CTQQZD6Q LinkedIn page: https://www.linkedin.com/in/matt-berrafato-83528113/ Flow, by Mihaly Csikszentmihalyi, pronounced “Muh·hay·lee Chik·sent·mee·hai·ee” https://www.pursuit-of-happiness.org/history-of-happiness/mihaly-csikszentmihalyi/ Music: What is My Why by Fearless Motivation https://youtu.be/WPooBmy2h9k?si=Zmq7DAIIMtBR5OFJ Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! Picture this: You're 51 years old, and instead of slowing down, you become a professional jazz artist, embracing the imperfections that once held you back. Or you left a career in academia, became a chaplain, then an emotional intelligence coach and energy healer. Those are the stories of Elvira V. Hopper and Jami Carlacio, respectively. In this episode, Elvira shares how she transformed her life by letting go of perfectionism. Leaving behind two successful but unfulfilling careers, she embraced her inner jazz artist to become a beacon of authenticity and inspiration. Together, Elvira and I uncover how trauma and our pursuit of perfection can stifle our potential, and how releasing these pressures can lead us to our true purpose. Elvira and I delve into the power of vulnerability and authenticity, sharing candid personal stories that illuminate the path from perceived inadequacies to genuine connection and growth. We recount transformative experiences, including a life-altering retreat in Tuscany that taught Elvira the value of being open and real and learning to embrace a major mistake and see its value, which reverberated beyond the Italian countryside. Through our conversation, we illustrate how adversity can be a powerful catalyst for personal development, allowing us to better support and uplift those around us. As we wrap up, we celebrate the joy and wisdom that come from embracing our flaws. Our conversation radiates with positivity and emotional intelligence. We encourage you to silence negative self-talk and embrace your journey with love and gratitude. This heartfelt episode is a reminder to live authentically and joyfully. Be sure to check the show notes for our contact information and stay connected as we continue to be inspired on this beautiful journey. Show Notes Elvira V. Hopper www.elvirahopper.com/linktree Podcast Cover: Paige Bradley, Expansion Rising. https://paigebradley.com/sculpture/metamorphosis/expansion-rising-maq/expansion-rising-maq/ Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! Unlock the secrets to becoming a more effective and empathetic leader with insights from Emme Devenish, an executive and leadership coach. This episode unpacks the transformative role of emotional intelligence in leadership, as Emme shares her expertise on ethical stewardship, community service, and continuous education. Learn how a growth mindset, akin to the resilient rings of a tree, can help you navigate challenges and stress, thus boosting your leadership capabilities. Discover practical strategies to foster creativity, proactivity, and open communication within your teams. Emme and Jami discuss the importance of recognizing and nurturing team members' potential, emphasizing how leaders who create a psychologically safe environment can enhance both productivity and job satisfaction. We delve into the intersection of emotional intelligence and Maslow's hierarchy of needs, exploring how leaders can inspire and motivate their teams through a coaching mindset and by encouraging diverse perspectives. Gain insights on how visionary leaders from small communities tackle global issues with collaboration and humility. Learn about the power of empathy in leadership and how effective leaders can guide their teams through continuous improvement. The episode concludes with practical tips on managing emotions using Positive Intelligence Quotient (PQ) reps, offering additional resources and a recommended TED Talk for those eager to dive deeper into the topic. This is an episode packed with valuable takeaways for leaders at any stage of their journey. Show Notes: Dr. Emme Devonish Website: www.emmedevonish.com LinkedIn: https://www.linkedin.com/in/emmedevonish Pinterest: https://www.pinterest.com/emmedevonish/whale-and-ocean-haikus/ Podcast Episode: Solve It for Kids Episode 206: Why are Whales Important? https://www.emmedevonish.com/creative/solve-it-for-kids TED Talk: https://www.ted.com/talks/fields_wicker_miurin_learning_from_leadership_s_missing_manual?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
I'd love to hear from you! Transform your outlook on life by tuning in to my enlightening conversation with Nikki Gangemi, an international board-certified master in neuro-linguistic programming and hypnotherapy. Nikki and Jami share profound insights on the power of gratitude and its intrinsic link to emotional intelligence. Drawing from the wisdom of experts like Daniel Goleman and Shirzad Shamim, we explore how self-awareness, self-regulation, and intrinsic motivation can enhance your relationships and overall well-being, especially during challenging times such as the pandemic. Discover how gratitude and positive thinking can be a catalyst for personal growth and daily interactions. Jami guides us through the practice of gratitude meditation, revealing how focusing on what we appreciate about our loved ones can amplify feelings of appreciation and love. We also delve into the concept of reframing negative emotions as "another 'effing' growth opportunity" or "AFGO," and in Positive Intelligence parlance, how leveraging the wisdom of our future selves can help us navigate present challenges more effectively, fostering a mindset that attracts positive experiences and relationships. Finally, Nikki introduces the transformative CALM Method, a powerful tool designed to transition from mental chaos to clarity and action. Learn how to become conscious of your emotions, evaluate your thoughts, explore alternative possibilities, and make new decisions with actionable insights. We also share simple yet impactful practices like sending handwritten letters and thank-you cards to those whom we admire and who have had a positive impact on us, emphasizing the importance of everyday gratitude and grounding techniques. Join us for a heartwarming episode packed with practical advice to cultivate a more compassionate and grateful mindset in your daily life. Support the show Want to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com * LinkedIn: https://www.linkedin.com/in/jami-carlacio/ * FaceBook: https://www.facebook.com/jamicarlacioPQ * Instagram: https://www.instagram.com/jamicarlacio1/ * YouTube: https://tinyurl.com/jamicarlacio1 * TikTok: https://www.tiktok.com/@jcarlacio * Substack: https://substack.com/@eqmaven * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new…
 
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