In this premiere episode of "The God Hook," host Carol Costello introduces the chilling story of Richard Beasley, infamously known as the Ohio Craigslist Killer. In previously unreleased jailhouse recordings, Beasley portrays himself as a devout Christian, concealing his manipulative and predatory behavior. As the story unfolds, it becomes clear that Beasley's deceitfulness extends beyond the victims he buried in shallow graves. Listen to the preview of a bonus conversation between Carol and Emily available after the episode. Additional info at carolcostellopresents.com . Do you have questions about this series? Submit them for future Q&A episodes . Subscribe to our YouTube channel to see additional videos, photos, and conversations. For early and ad-free episodes and exclusive bonus content, subscribe to the podcast via Supporting Cast or Apple Podcasts. EPISODE CREDITS Host - Carol Costello Co-Host - Emily Pelphrey Producer - Chris Aiola Sound Design & Mixing - Lochlainn Harte Mixing Supervisor - Sean Rule-Hoffman Production Director - Brigid Coyne Executive Producer - Gerardo Orlando Original Music - Timothy Law Snyder SPECIAL THANKS Kevin Huffman Zoe Louisa Lewis GUESTS Doug Oplinger - Former Managing Editor of the Akron Beacon Journal Volkan Topalli - Professor of Criminal Justice and Criminology Amir Hussain - Professor of Theological Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://evergreenpodcasts.supportingcast.fm…
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One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider
Manage episode 428382085 series 3585643
Вміст надано Dr. Aumatma Simmons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Aumatma Simmons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the distinguished Dr. Joel Warsh as we delve into the topic of "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Joel Warsh!
Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.
Gift to listeners: 99% off VIP community Gator99off
https://gatorvip.circle.so/checkout/dr-gator-vip-community
Follow Joel on:
Instagram: @drjoelgator
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
500 епізодів
ПоширитиManage episode 428382085 series 3585643
Вміст надано Dr. Aumatma Simmons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Aumatma Simmons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the distinguished Dr. Joel Warsh as we delve into the topic of "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Joel Warsh!
Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.
Gift to listeners: 99% off VIP community Gator99off
https://gatorvip.circle.so/checkout/dr-gator-vip-community
Follow Joel on:
Instagram: @drjoelgator
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
500 епізодів
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1 Male fertility decline - Sperm Crisis EXPOSED: Why Male Fertility Is Plummeting (And What You Can Do NOW) 16:03
📉 Male fertility is in freefall. A 52% decline in sperm concentration between 1973 and 2011 has now become a full-blown global health crisis—and it's accelerating. This is not just about making babies. It's about long-term vitality, hormonal health, and generational wellness. As someone who’s worked closely with couples on fertility journeys for years, I’ve seen firsthand how ignoring the male side of the equation leads to misdiagnoses, lost time, and heartbreak. The reality? Male factors contribute to 50% of infertility cases—yet most assessments barely scratch the surface. Today, we go deep . From lifestyle habits like prolonged sitting (yes, your office chair could be cooking your sperm), to hidden environmental toxins, nutrient gaps, stress, EMFs, medications, and even your gut bacteria —we cover the most overlooked yet critical aspects of male reproductive health. 🔬 IN THIS EPISODE, YOU’LL DISCOVER: Why a sedentary lifestyle drastically increases sperm DNA damage The hidden impact of BPA, phthalates, and flame retardants on testosterone The connection between your microbiome and sperm morphology What your doctor might NOT be telling you about medications and fertility How nutrient-depleted soil and processed foods are contributing to the problem Daily practices to detox your environment and support natural testosterone Which supplements are helpful—and when you should avoid them Tools for improving stress resilience and hormone-friendly sleep Why sperm health is the canary in the coal mine for male health 🔄 THE GOOD NEWS? Sperm regenerate every 74 days. That means your actions TODAY can transform your fertility in just a few months. 🧪 RECOMMENDED ACTIONS: Get a comprehensive fertility assessment—including DNA fragmentation testing. Implement the 4 Fertility Foundations: Movement, Detox, Nutrition, Sleep. Work with a practitioner who looks at the root cause— not just the numbers . Optimize your health as a couple. Fertility takes two. 📥 GET THE GUIDE: 🆓 10 Natural Steps to Boost Male Fertility → http://holisticfertilityinstitute.com/malefertilityguide 🧑⚕️ WANT TO GO DEEPER? Book a Fertility Insight Session: https://holisticfertilityinstitute.com/fis Follow me on Instagram for daily fertility tips: https://www.instagram.com/holisticfertilitydoctor/ 📌 TAGS & KEYWORDS: Male fertility 2025, sperm count decline 2025, natural sperm boost, improve sperm quality naturally, how to increase sperm motility, functional fertility, fertility doctor tips, sperm health diet, BPA testosterone, phthalates sperm, holistic fertility for men, reproductive microbiome, EMF and male infertility, men’s health and fertility, sperm regeneration cycle, stress testosterone fertility 🎙️ SUBSCRIBE for weekly deep dives on fertility, reproductive health, and holistic wellness. 📣 It’s time to normalize talking about male fertility. Together, we can change the conversation—and the outcome. Let’s chat! I want to hear from you! Send me a voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins? 😟 In this deep dive episode, we uncover The Toxic 5 — the most dangerous and often overlooked contributors to reproductive health struggles. Whether you're actively trying to conceive, dealing with hormone imbalances, or simply preparing your body for the future, this conversation is packed with game-changing insights you won't want to miss! Meet Our Guest: Evan H. Hirsch, MD — also known as The EnergyMD — is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method , a science-backed, clinically proven 4-step process to resolve chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people worldwide. Featured on TV, podcasts, and summits, Dr. Hirsch is passionate about holistic healing. When he's not in the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family! 🌿 What You'll Learn in This Episode: 🔎 The Toxic 5 Explained: Heavy Metals – Found in water, soil, and old infrastructure; disrupt hormone function and damage sperm/egg quality. Endocrine Disruptors – Hidden in plastics, canned goods, and even "clean" cosmetics; silently mess with hormone balance. Glyphosate – A pesticide commonly found in non-organic foods and feminine hygiene products; impacts gut and vaginal microbiomes. Mold Exposure – Often unnoticed in homes; delays conception and triggers hormonal imbalance and recurrent loss. Chronic Infections – Stress the immune system and rob resources from reproductive health; often missed without proper testing. 🧠 Plus, we dive into: The gut-hormone-fertility connection Why detoxing your environment is more critical than taking supplements The essential role of mind-body healing and addressing trauma for conception Simple product swaps to reduce toxin exposure without overwhelm 🔥 Key Takeaways: Step-by-step strategies for starting your low-tox fertility lifestyle How to avoid greenwashing traps (like “BPA-free” that still isn’t safe!) Building a long-term, toxin-free environment that supports your fertility dreams Let’s chat! I want to hear from you with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
In this episode, I share one of the most powerful fertility transformations I’ve witnessed—a story that might completely change how you think about male fertility. Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed. What You'll Learn The critical (and overlooked) role of the gut microbiome in sperm quality How chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex drive Why gut health could be the root cause behind many cases of unexplained male infertility Michael's Remarkable Results Motile sperm up 127% Morphology improved by 45% Testosterone up 43% naturally Sperm DNA fragmentation dropped from 38% to 22% His wife conceived naturally just a few months later The Science Behind It Backed by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely. Episode Highlights The "gut-testosterone" connection and how bacteria regulate hormones How inflammation and oxidative stress quietly destroy sperm quality The top 5 surprising habits that harm male gut health (including common "health" foods) Michael's full 4-phase gut restoration protocol (that both partners can follow!) How this protocol boosted not just fertility, but energy, libido, focus, and overall well-being This is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out. Episode Timeline 00:00 – Introduction: The male fertility crisis we're not talking about 01:45 – Michael's infertility journey and dead-end advice 05:32 – Why the male microbiome matters for fertility 09:10 – Testosterone, leaky gut & oxidative stress explained 14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair) 24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more 32:18 – Michael's lab results, sperm count & testosterone transformation 38:45 – The stress-gut-fertility loop 42:00 – Why couples should heal gut health together 46:00 – Final thoughts + how to get personalized support Let’s chat! I want to hear from you. Send your voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women. Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen. This conversation isn't just for those trying to conceive — it's for anyone who wants to understand how the environment, food system, stress, and personal care industry are all intersecting with the skyrocketing rates of infertility, autoimmune diseases, metabolic disorders, and hormonal imbalance. Key Insights Why infertility is a symptom — not your identity How inflammation blocks conception, even when all your tests look "normal" Why sperm counts are plummeting — and what that means for the future How to detox SAFELY before pregnancy — and what to avoid once you're pregnant Why managing stress is just as important as managing toxins "You can't detox if you're stressed out — because stress turns OFF your detox pathways." The Three Toxic Buckets That Fuel Inflammation What you put IN your body: Food, plastics, pesticides What you put ON your body: Makeup, lotions, laundry detergents What surrounds you: Air, water, EMFs in your home + environment Dr. Wendy's Journey Dr. Wendy shares her personal story of toxic overload — despite doing "everything right" — and how she turned it into a roadmap for healing in her bestselling book "Dirty Girl." Recommended Clean Products & Brands Beauty BeautyCounter Burt's Bees Mineral Fusion Cleaning & Laundry Aspen Clean (EWG Certified) Water Filters Berkey Aquasana Reverse Osmosis systems Air Filters IQ Air ATEM (for cars) Air Doctor Molekule Resources 📘 Dr. Wendy's Book : Dirty Girl on Amazon — Learn how toxins are affecting your hormones, energy, and fertility — and what to do about it. 💡 Explore EWG-verified product ratings : https://www.ewg.org Timestamps 0:00 Intro – You're not infertile, you're inflamed 4:20 Chronic disease & fertility trends 8:45 How toxins disrupt conception 14:10 Breaking down the 3 types of toxins 19:30 EWG-certified product swaps 25:40 Detoxing safely before pregnancy 32:00 Why stress shuts down your detox 36:00 What's in your laundry detergent? 41:00 Reframing perfection: "Better is the enemy of good" 46:00 Creating a fertility-friendly lifestyle 50:00 Dr. Wendy's story & the "Dirty Girl" book 📲 Follow Dr. Wendy on: Instagram https://www.instagram.com/5journeyshealth/ @drwendytrubow Twitter https://twitter.com/5JourneysHealth Facebook https://www.facebook.com/fivejourneys LinkedIn https://www.linkedin.com/in/wendietrubow/ Youtube https://www.youtube.com/channel/UCBIkSOxPL3t3wQuKmnGwGRA/about Let’s chat! I want to hear from you with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
After two years of unexplained infertility despite regular cycles and normal lab results, Amanda discovered the hidden factor sabotaging her chances of conceiving—her sleep patterns. In this eye-opening episode, we share Amanda's remarkable transformation and the science-backed sleep protocol that more than doubled her progesterone levels from 4.2 ng/mL to 11.8 ng/mL in just two cycles, ultimately leading to her natural conception. Hey, I’m Dr Aumatma. I’m a licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology, Creator of The Restorative Fertility Method, Host of Egg Meets Sperm Podcast, a Top 5% podcast, 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes, Awarded Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022), Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system, Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey, and Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health. In This Episode, You'll Discover: The critical but often overlooked connection between sleep quality and reproductive hormones How disrupted sleep patterns can sabotage progesterone production and luteal phase health The surprising impact of "social jet lag" on fertility outcomes Amanda's exact 6-step sleep protocol (backed by research from leading institutions) Practical, immediate changes you can implement tonight to improve your fertility naturally Episode Highlights: [02:15] Amanda's fertility journey and the frustration of unexplained infertility [06:30] The science connecting sleep, melatonin, and progesterone production [11:45] How blue light exposure disrupts your fertility hormones [15:20] The complete breakdown of Amanda's cycle-synced sleep protocol [22:40] Amanda's remarkable hormone transformation after implementing the protocol [28:15] How to assess your own sleep quality without expensive gadgets [33:50] Specific adjustments for each phase of your menstrual cycle Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
In this illuminating episode, Dr. Aumatma Simmons sits down with Maureen Brown, the physician founder of Well Empowered and creator of Mosie Baby, to explore the revolutionary world of at-home insemination. Together, they demystify this accessible fertility option that has helped over 100,000 people on their path to parenthood. Whether you're navigating fertility challenges, exploring holistic alternatives, or simply want more control over your conception journey, this conversation is packed with insights to empower you on your path to becoming FertileAF. About Our Guest Maureen Brown is on a mission to democratize access to family building and is a passionate advocate for expanding home-based options for people on their path to pregnancy. Her company, Mosie Baby, pioneered the at-home insemination space in the USA in 2015, becoming the first home fertility company to empower people with the tools they need to start their family on their own terms, in the privacy and comfort of their own home. Key Topics Explored The Basics of Home Insemination: What it is, how it works, and why it's becoming increasingly popular Who Benefits Most: From same-sex couples to single parents by choice to couples with timing or intimacy challenges The Science Behind the Success: How at-home insemination compares to clinical options Choosing the Right Device: What to look for in quality, safety, and effectiveness The Mosie Baby Journey: How one couple's fertility struggles led to helping 100,000+ families Optimal Timing and Frequency: How many attempts are recommended for best results Evolution of Home Fertility Options: How the landscape has changed since 2015 Preparation Tips: What to know before purchasing a home insemination kit Highlights from the Conversation Maureen shares her personal fertility journey that inspired the creation of Mosie Baby The surprising range of people who benefit from at-home insemination beyond those with medical fertility issues Expert guidance on timing insemination with your cycle for optimal success How at-home options can reduce stress, cost, and medical intervention while maintaining privacy The evolving acceptance of DIY fertility options in the medical community Real success stories from diverse families who conceived using at-home methods Connect with Maureen Brown Website: mosiebaby.com Instagram: @mosiebaby Well Empowered: wellempowered.com Let’s chat! I want to hear from you with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
1 Gut First, Baby Second: How Healing Digestive Health Succeeded Where Multiple IVF Cycles Failed 24:50
After spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproductive system) finally led to a healthy pregnancy. Dr. Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Key Insights How Angie's food sensitivities, digestive symptoms, and microbiome imbalances were silently sabotaging her fertility The link between gut bacteria (like Lactobacillus & Bifidobacterium) and hormone balance, implantation, and egg quality Why common "healthy" foods like onions, dairy, and raw salads can actually harm your fertility—depending on your microbiome How gut healing helped normalize Angie's estrogen metabolism, reduce inflammation, and improve progesterone levels without medication The gut-vaginal microbiome connection that impacts implantation and early pregnancy The exact 4-week gut restoration protocol, using the 4R method (Remove, Replace, Re-inoculate, Repair), tailored for fertility optimization Additional Topics Covered How leaky gut triggers immune responses that can block implantation The specific probiotics and nutrients that support both the gut lining and hormone health How Dr. Aumatma tracked Angie's hormone shifts in real-time as her gut healed Practical changes in how, when, and what Angie ate to support microbial balance Timestamps 0:00 – Introduction & Angie's 3-Year Fertility Struggle 4:20 – Symptoms That Pointed to Gut Imbalances 7:15 – Understanding the Estrobolome & Estrogen Recycling 10:50 – What Angie's Gut Tests Revealed 14:40 – The 4R Protocol: How We Healed Her Gut Step by Step 19:30 – Surprising Foods That Were Hurting Her Fertility 23:15 – Hormonal Changes After Gut Healing 26:00 – Do You Have These Gut-Fertility Clues? 30:00 – How You Can Get Started on Healing Today Connect with ME Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Website: www.holisticfertilityinstitute.com Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
In this episode, Dr. Aumatma Simmons sits down with Dr. Jessie Hehmeyer , the physician founder of Well Empowered, to dive deep into 5 Root Causes of Cravings (and How They Impact Your Fertility Journey) . Whether you're navigating fertility challenges, exploring holistic alternatives, or just want to understand your body better, this conversation is packed with insights to empower you on your journey to becoming FertileAF . Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Through working one-on-one and with groups, Dr. H educates and guides her patients and clients in authoring a new era in their health and in their lives. 🔑 What You’ll Learn in This Episode: Why nourishing your body for health often leads to increased fertility as a natural “side effect” How mastering cravings can improve insulin sensitivity—an essential piece of the fertility puzzle, especially for those with PCOS The powerful connection between how we nourish ourselves and the long-term health of our future children through epigenetic influence How to break free from the toxic “all or nothing” mindset around health and step into a more balanced, sustainable approach to wellness and fertility Follow Dr Jessica Hehmeyer on: https://www.instagram.com/wellempowered https://www.youtube.com/channel/UCTQQYifh68GOH-89TXEJXhA https://www.facebook.com/YouWellEmpowered 💬 Got Questions? Have a burning fertility question you want answered on the podcast? Submit it here: https://www.speakpipe.com/EggMeetsSpermPodcast 🧬 Connect with Us: Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you with: What you loved What you want to see improve Any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. 💥 Who This Episode Is For: Women & couples in their 30s and 40s High-achieving professionals who want to take charge of their fertility Anyone feeling stuck, overwhelmed, or disempowered by the fertility journey If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts! Let’s go! Let’s get you FertileAF and on your way to the family you’ve been dreaming of.…
If you're trying to conceive or just want to get your hormones in balance—this episode could change everything. After supporting over 1,000 women on their natural conception journey, I’ve uncovered the subtle yet powerful clues the body gives us long before an infertility diagnosis ever happens. These 10 fertility red flags often get brushed off as "normal" or “just stress”—but they’re actually your body’s way of waving a big red flag saying: something’s off . 🌿 These early signs of hormonal imbalance can quietly impact egg quality, ovulation, progesterone levels, and implantation. Catching and addressing them now may help you avoid invasive, expensive fertility treatments later. Hi! I’m Dr Aumatma, I’m a Licensed Naturopathic Doctor & Endocrinologist recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. Has trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here . Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys. Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making 🔟 TOP 10 FERTILITY RED FLAGS WE COVER: Spotting before or after your period – what it really says about progesterone, your luteal phase, or thyroid health Short cycles under 26 days – and why your body might be rushing ovulation Heavy first day of your period – what it could reveal about estrogen dominance or inflammation Cold hands and feet – could this be a thyroid or blood flow issue? Mid-cycle pain – how to know if it's ovulation, cysts, or inflammation Chin or facial hair growth – a hidden PCOS or adrenal stress clue Night sweats – why these "mini hot flashes" could be a hormonal SOS Gut health issues – bloating, gas, constipation, and why they matter for fertility Afternoon energy crashes – adrenal fatigue or blood sugar crash? Sleep disruptions (especially waking at 3AM) – a sign of cortisol imbalance, liver congestion, or poor detoxification 📋 Testing Recommendations (Cycle Day 3 & Beyond): We break down exactly what labs to request: FSH, LH, Estradiol, Prolactin, AMH, Testosterone Full Thyroid Panel (TSH, Free T3, Free/Total T4, Antibodies) Plus, why “normal” lab results don’t always mean “optimal” for fertility. 🎁 Free Resource: Get My Fertility Testing Blueprint 💌 Download your free guide here: https://holisticfertilityinstitute.com/blueprint-2/optin Includes test timing, optimal ranges, and how to interpret your labs like a pro. 🧠 Success Story Highlight: Meet Andi—she had 6 of these red flags and was told everything was “normal.” After addressing them through lifestyle and testing, she restored her cycle to 28 days, improved her progesterone levels, and got pregnant naturally a few months later! 🕒 Timestamps: 0:00 Introduction 1:17 Spotting Before/After Period 3:45 Short Cycles 6:00 Heavy Menstrual Flow 8:00 Cold Hands & Feet 10:00 Ovulation Pain 12:00 Facial Hair & PCOS 14:00 Night Sweats 16:00 Gut Health Issues 18:00 Energy Crashes 20:00 Sleep Disruptions 22:00 Testing Guide & Lifestyle Shifts 25:00 Andi’s Story 28:00 Final Thoughts Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts! 📄 Check out the show notes for more resources and links to fertility tests and tips.…
In this groundbreaking conversation, we dive deep into the science and power of nitric oxide —a tiny molecule with a massive role in fertility, circulation, immune health, and cellular communication. From supporting erections and ovulation to influencing embryo development and even brain function, nitric oxide is proving to be one of the most overlooked yet critical elements in reproductive and overall health. Joined me in this conversation with Dr Nathan Bryan! Dr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two-year post-doctoral fellowship, in 2006, Dr. Bryan was recruited to join the faculty at the University of Texas Health Science Center at Houston by Ferid Murad, M.D., Ph.D., 1998 Nobel Laureate in Medicine or Physiology. Dr. Bryan has been involved in nitric oxide research for the past 20 years and has made many seminal discoveries in the field. His many seminal discoveries have resulted in dozens of issued US and International patents, and the product technology resulting from his discoveries and inventions has improved patient care worldwide. Dr. Bryan is a successful entrepreneur and the Founder of HumanN, Inc, Pneuma Nitric Oxide, LLC, Nitric Oxide Innovations, LLC, and Bryan Nitriceuticals, LLC. His product technology is responsible for hundreds of millions of product sales worldwide. Most recently, Dr. Bryan serves as Founder and CEO of Nitric Oxide Innovations, LLC, a privately-held, clinical-stage biopharmaceutical company that is actively engaged in the discovery and development of nitric oxide-based therapies. NOI has several drug candidates in phase 3 clinical trials. Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry. 🎯 If you're dealing with unexplained infertility, hormonal imbalance, sexual dysfunction, or chronic fatigue, this episode is a MUST-LISTEN. In this episode, you'll learn: Explore the function and significance of nitric oxide. Understand how nitric oxide supports brain health and neurological function. Discover effective ways to boost nitric oxide levels for optimal cognitive well-being. 🔍 What You'll Learn in This Episode: 0:00 – Introduction: Why nitric oxide matters 2:40 – What nitric oxide actually is & how it works in the body 5:10 – Its essential role in blood flow, immunity, and fertility 9:35 – The truth about mouthwash and fluoride and how they disrupt nitric oxide 13:50 – How nitric oxide impacts sperm, ovulation, and embryo development 18:15 – Common symptoms of nitric oxide deficiency (and how to identify them) 21:00 – The link between nitric oxide and insulin resistance, dementia & more 26:30 – Diet, lifestyle, and simple habits that boost nitric oxide 30:00 – Supplements: When are they helpful and which ones to avoid 35:00 – Restorative physiology: How to truly heal the body ✅ Follow us on Instagram: https://www.instagram.com/drnathansbryan/ Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
1 IVF Isn’t Always the Answer: Natural Fertility, Hidden Root Causes & the Truth About “Unexplained” Infertility 13:39
🎯 If you’ve been told you need IVF — listen to this episode first! After years of supporting couples through both IVF and natural conception and analyzing the top fertility studies from the past 10 years, I’ve uncovered something shocking … 👉 Many people undergoing IVF may not need it. 👉 Most "unexplained infertility" cases actually have explainable causes — they’re just missed. By the way, this is Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologist. Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here . I'm the Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys, and the author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making . In this podcast episode, I break down the 3 situations where IVF is absolutely necessary , and I reveal what most clinics don’t test for — the hidden root causes behind infertility that are often overlooked in conventional medicine. 👩⚕️ Here’s what you’ll learn in this episode: 🔹 The only times IVF is truly essential 🔹 What doctors aren’t telling you about 🔹 Real success story: How Sarah got pregnant naturally after 3 failed IVF rounds — without meds or hormones — by addressing: ✔️ Inflammation ✔️ Subtle thyroid imbalances ✔️ Gut dysfunction ✔️ Chronic stress 💡 Plus, I’ll walk you through the exact fertility protocol we used , including: • Comprehensive lab testing • A personalized gut-healing protocol • Anti-inflammatory nutrition • Sleep and stress regulation • Cycle-specific hormone support 📈 Our success rates speak volumes: 🌿 85% success under age 38 🌿 50% success over 38 …All tracked through live births , not just positive tests. 🚫 IVF may be your best option if: • You have blocked tubes • There’s no viable sperm • You're over 42 with poor egg reserve ✅ Natural fertility methods may work if: • You have “unexplained infertility” • You’ve had recurrent miscarriages • You have regular cycles & healthy AMH • Your labs are “normal” but you still aren’t pregnant 🧭 Is a natural approach right for you? 📥 Grab your FREE guide: The Infertility Blueprint & Fertility Testing Checklist This includes exact reference ranges and all the labs most doctors skip — so you can stop guessing and start understanding your body. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts! 📄 Check out the show notes for more resources and links to fertility tests and tips.…
What if the fastest way to feel better… is to fully feel? 💭 In today’s episode, we explore the deep connection between emotional resilience, trauma healing, and fertility. Whether you’re navigating loss, fertility struggles, or emotional overwhelm, this conversation is for you. Many of us were never taught how to process emotions, leading us to numb out with Netflix, food, or distractions. But what if instead of avoiding the pain, we learned how to move through it? This episode reveals a groundbreaking two-phase approach to emotional healing that transforms not only fertility journeys but every aspect of life. Joined me this episode is Rachel Kaplan, a nearly two decade long psychotherapist who was impacted by a horrific adolescent trauma and has spent the last 30 years truly overcoming said trauma and studying & synthesizing what genuine, lasting healing and resilience looks like and the most necessary tenets of this path are. She has a podcast, thriving practice, lead retreats, offer workshops and DIY healing courses. For fun, Rachel love exercise, live music, the desert, and fashion and design. "Feel Heal and Let that Shit Go: Your Guide to Emotional Resilience and Lasting Self Love" ✨ What You’ll Learn: 🔹 Why emotional pain is like digestion—and how to "let it go" naturally 🔹 How repressed emotions create anxiety, depression, and burnout 🔹 The 2-phase approach to emotional healing (Parts Work & Emotional Release) 🔹 How unprocessed trauma affects fertility & how to heal holistically 🔹 Practical exercises to feel your feelings without getting overwhelmed 🔹 Why true resilience comes from embracing ALL emotions—not just the good ones If you’ve ever felt stuck, disconnected, or unworthy, this conversation will help you reconnect with yourself, release emotional burdens, and move forward with confidence. Follow Rachel on: IG and FB: @healingfeelingshitshow Website: http://thefeelingsmovement.com Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality , even after age 35! 🥚✨ In this episode, I analyzed every peer-reviewed study on egg quality from the last decade and revealed the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial . This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers . Hi, I'm Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologists Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making Here’s what you’ll learn: ⏳ [0:00] The biggest factors affecting egg quality 🔥 [3:12] Why mitochondrial function is key to fertility 💊 [8:00] The ultimate supplement stack for egg quality Beyond Supplements: Lifestyle Hacks for Fertility 🌙 Better sleep = more natural melatonin production 🍽 Blood sugar stability = hormonal balance & reduced stress 🚫 Reducing oxidative stress = eliminating toxins & optimizing exercise 🚨 Not all supplements are right for everyone! Please work with your doctor and use lab testing to personalize your fertility protocol. 💖 Want my recommended supplement brands & dosages? Find them here 👉 http://holisticfertilityinstitute.com/eggquality Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
🌿 Does birth control affect future fertility? If you’ve ever taken hormonal contraceptives and are now trying to conceive—or just planning ahead—this video breaks down what you need to know about restoring ovulation, the potential long-term effects of birth control, and how to optimize fertility after stopping contraception. Many women believe that their cycles will return to normal immediately after stopping the pill, IUD, or other hormonal birth control. However, the reality is your body may need time to reestablish ovulation —especially if you started birth control at a young age or took it for an extended period. In this in-depth discussion, we break down the science of hormonal birth control and its impact on ovulation, uterine lining health, and overall fertility. In this episode, I interviewed Lara Briden, a Naturopathic Doctor & Author of Period Repair Manual and Hormone Repair Manual About Lara Briden: Lara Briden is a highly respected naturopathic doctor with over 25 years of experience in women’s health. As the author of the bestselling Period Repair Manual and Hormone Repair Manual , Lara has made significant contributions to the field of hormone health. She sits on several scientific advisory committees, including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. Based in Christchurch, New Zealand, Lara specializes in treating hormone-related health issues such as PCOS, PMS, endometriosis, and perimenopause. 📌 What You'll Learn in This Episode: ✅ How Birth Control Works & Different Types Explained – The difference between combined pills, progestin-only pills, hormonal IUDs, and injections. ✅ How Birth Control Affects Ovulation – Why hormonal contraceptives suppress ovulation and how long it takes for your body to restore natural cycles. ✅ Does the Pill Affect Uterine Lining & Implantation? – The potential impact of long-term progestin use on the uterus and how to support a healthy endometrial lining. ✅ The Truth About Post-Pill Syndrome – Understanding the delay in period return, anovulation, and potential nutrient deficiencies. ✅ How to Get Your Period & Ovulation Back After Birth Control – The best strategies, lifestyle changes, and supplements to support hormonal balance. ✅ Birth Control & Fertility Misconceptions – Debunking common myths about contraception and its effects on long-term reproductive health. ✅ Does Birth Control Affect Egg Quality? – How ovulation suppression impacts ovarian function and what you can do to restore fertility. ✅ Male Factor Fertility & Why It Matters – The role of sperm health in conception and why testing your partner is just as important. 🌱 Natural Ways to Support Fertility After Stopping Birth Control: ✔️ Nourish Your Body with the Right Nutrients – Zinc, vitamin B6, magnesium, and omega-3s are essential for hormone balance. ✔️ Seed Cycling for Hormone Regulation – Supporting estrogen & progesterone naturally through nutrition. ✔️ Tracking Ovulation Correctly – Using BBT, cervical mucus, and OPKs to confirm your cycle is back on track. ✔️ Acupuncture & Alternative Therapies – How holistic approaches can help regulate ovulation post-pill. ✔️ Reduce Stress & Support Your Adrenals – Managing cortisol levels to avoid further hormone disruption. Follow Lara on: https://www.facebook.com/LaraBriden https://www.larabriden.com/ https://www.instagram.com/larabriden/ Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
Are you actually ovulating? Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories. Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them. Plus, we'll cover: ✅ The top 5 factors disrupting your ovulation ✅ A step-by-step protocol to restore regular ovulation naturally ✅ A FREE downloadable checklist to track your signs & symptoms! 💡 Want to improve your fertility naturally? Start by tracking your basal body temperature, cervical mucus, and key lifestyle factors. Small changes, like prioritizing protein at breakfast and reducing blue light at night, can make a huge impact! 🔗 Download Your FREE Ovulation Checklist Here: holisticfertilityinstitute.com/ovulationchecklist Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!…
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