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Вміст надано Vicki Doe Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vicki Doe Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#286. Boost your walking regimen with the Top walking shoes for women

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Manage episode 426812836 series 2076527
Вміст надано Vicki Doe Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vicki Doe Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Episode#286-Taped May 15, 2024

We talk about how to boost your walking regimen with wearing the proper walking shoes.

Research has shown that exercise walking has many benefits for our overall health. It helps control weight, blood sugar, and cholesteral levels. However, we can't forget that wearing proper walking shoes is a MUST. We will discuss the recommendations for walking and look at the best walking shoes out there on the market today!

Article discussed:

Article-Best walking shoes for women, According to Podiatrists-EveryDayHealth

Rate This Podcast

Give us a 5-star review. We appreciate you!

Take this quick audience survey. Thank you!

Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!

FREE DOWNLOAD- Herbs and Spices Cheatsheet

Try cooking a healthy meal together as a family.

That will be a FUN way of practicing mindful conscious eating. Try out our Vicki Doe Fitness easy-peasy nutritious breakfast recipes. Breakfast is the fuel that you need to start your day. It has a range of health benefits!

DOWNLOAD and Enjoy! – Under 15 mins. Healthy Breakfast!

.

.

Need relaxation and stress relief? Try Yoga!

YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.

Join YogaDownload.com

Let’s get ECO-friendly. Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

ECOLunchbox.com

Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!

Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness

Subscribe to Apple Podcast

Subscribe on Stitcher

Or on any of the platforms that you listen to your podcast!

  continue reading

100 епізодів

Artwork
iconПоширити
 
Manage episode 426812836 series 2076527
Вміст надано Vicki Doe Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vicki Doe Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Episode#286-Taped May 15, 2024

We talk about how to boost your walking regimen with wearing the proper walking shoes.

Research has shown that exercise walking has many benefits for our overall health. It helps control weight, blood sugar, and cholesteral levels. However, we can't forget that wearing proper walking shoes is a MUST. We will discuss the recommendations for walking and look at the best walking shoes out there on the market today!

Article discussed:

Article-Best walking shoes for women, According to Podiatrists-EveryDayHealth

Rate This Podcast

Give us a 5-star review. We appreciate you!

Take this quick audience survey. Thank you!

Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!

FREE DOWNLOAD- Herbs and Spices Cheatsheet

Try cooking a healthy meal together as a family.

That will be a FUN way of practicing mindful conscious eating. Try out our Vicki Doe Fitness easy-peasy nutritious breakfast recipes. Breakfast is the fuel that you need to start your day. It has a range of health benefits!

DOWNLOAD and Enjoy! – Under 15 mins. Healthy Breakfast!

.

.

Need relaxation and stress relief? Try Yoga!

YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.

Join YogaDownload.com

Let’s get ECO-friendly. Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

ECOLunchbox.com

Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!

Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness

Subscribe to Apple Podcast

Subscribe on Stitcher

Or on any of the platforms that you listen to your podcast!

  continue reading

100 епізодів

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