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62: Resilience, Laughter and a Splash of Jiu Jitsu
Manage episode 416951314 series 3557433
Вміст надано BJJ Mat Times. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією BJJ Mat Times або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode unfolds a tapestry of tenacity and technique, from the empowering insights of Penny Thomas' women's self-defense seminar to the varying styles of coaching. We take an inspiring ride, examining the nuance of color perception among artists, the invaluable skill of verbal judo, and the friendships that underpin our decision to linger after class.
Be a fly on the wall during our most candid moments, where we peel back the layers of what it means to progress in jiu jitsu. We talk of navigating training with a chronic condition; we also dive into the challenges and triumphs that come with coaching and the personal evolution of our techniques and strategies.
Close your gi, tie your belt, and prepare to be moved by stories of resilience, personal goals, and the inevitable laugh-out-loud moments that grace our training sessions. Whether you're a seasoned practitioner or new to the sport, you'll find connection and inspiration in our discussion on the benefits of jiu jitsu, the strategies with different body types, and the mental fortitude learned in training. Join us as we talk about our experiences!
Be a fly on the wall during our most candid moments, where we peel back the layers of what it means to progress in jiu jitsu. We talk of navigating training with a chronic condition; we also dive into the challenges and triumphs that come with coaching and the personal evolution of our techniques and strategies.
Close your gi, tie your belt, and prepare to be moved by stories of resilience, personal goals, and the inevitable laugh-out-loud moments that grace our training sessions. Whether you're a seasoned practitioner or new to the sport, you'll find connection and inspiration in our discussion on the benefits of jiu jitsu, the strategies with different body types, and the mental fortitude learned in training. Join us as we talk about our experiences!
Розділи
1. Women's Self-Defense Seminar Discussion (00:00:00)
2. Conflict Resolution (00:09:56)
3. Jiu Jitsu Progression (00:14:58)
4. Training and Development at Brown Belt (00:27:22)
5. Teaching Jiu Jitsu Strategies and Mindsets (00:33:54)
6. Coaching, and Balance (00:44:42)
7. Training Frequency (00:50:17)
8. Jiu Jitsu Stretching Routines and Precautions (01:01:11)
9. Jiu Jitsu Travel (01:29:07)
65 епізодів
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