6. Breakthrough Limiting Beliefs and Become Who You Were Born to Be (with Dr. Josh Axe)

Take Back Your Health

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This week, I welcomed Dr. Josh Axe on my show to share his experience with the healing power of mindset and why he believes it is the most powerful medicine in the world. Dr. Axe had a profound journey in overcoming a severe spinal infection and joined me to discuss what inspired the methods he used to heal himself. Together, we explored the catalysts behind his healing methods, ranging from holistic approaches to the utilization of hyperbaric chamber treatments, defying all odds in his path.

Dr. Axe emphasizes the power of mindset, belief, visualization, and emotional positivity during the healing process. Through his insights, he unveils the profound personal liberation found in dismantling limiting beliefs, tapping into our true potential, and defining our WHY.

Dr. Axe is a leadership expert, entrepreneur, and physician. He is the cofounder and CVO of Ancient Nutrition and the founder of DrAxe.com, as well as the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. His new book on the power of mindset as medicine, Think This, Not That will be available nationwide on April 2nd.

Tune in as we explore topics like neuroplasticity, the placebo effect, and the pivotal role of mindset in nurturing overall wellness.

Key Takeaways

(00:00) Healing Through Mindset and Medicine

(04:42) The Power of Mindset in Healing

(11:43) Importance of Awareness in Health

(23:52) Transition From Victim to Hero Mentality

(33:00) Mindset Shift

(45:46) Influence, Integrity, and Impact

(58:40) Finding Purpose and Resilience Through Suffering

(01:01:56) Transformative Story

(01:05:30) Overcoming Limiting Beliefs and Mindset Transformation

(01:08:53) Transforming Mindset and Health Tips

Memorable Quotes

"When you have a health problem, it can become all-consuming, almost the only thing you think about. But the first thing you have to do is take a leap of faith, and that's believing that there's more, believing that you can heal, believing that there's more in life and that there's more out there for you."

Resources Mentioned

Ancient Nutrition - https://www.ancientnutrition.com/

Dr. Axe Website - https://draxe.com/

Books by Dr. Josh Axe:

Eat Dirt - https://www.amazon.com/Eat-Dirt-Health-Problems-Surprising/dp/0062433644

The Keto Diet - https://www.amazon.com/Keto-Diet-Balance-Hormones-Reverse/dp/0316529583

Ancient Remedies - https://www.amazon.com/Ancient-Remedies-Essential-Powerful-Medicine/dp/0316496456

Think This, Not That - https://www.amazon.com/Think-This-Not-That-Breakthrough/dp/1400337844

Connect with Dr. Josh Axe

Website: https://joshaxe.com/

Facebook: https://www.facebook.com/DrJoshAxe/

Instagram: https://www.instagram.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Twitter: https://twitter.com/drjoshaxe?lang=en

Connect with Amy Myers, MD

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