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Episode 51 - Recovery Ideas For Everything From Getting Adjusted To Working Out, Gell-Mann Amnesia Effect & “Protein Is Killing You?!?!?”
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Вміст надано Frederick T Schurger and Drs. Elizabeth Bagley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Frederick T Schurger and Drs. Elizabeth Bagley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
One of the most poorly understood ideas in health is how we focus on recovery. We briefly talk about how we need to take time to recover whether it be from an adjustment or a workout to restore our health to normal. Then we discuss the Gell-Mann Amnesia Effect and a recent article that came out saying protein is bad for you, followed up by our debunk of the article so you can choose better proteins!
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