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Ep. 71: The Compatibility of Mindfulness & Competition - Part 1
Manage episode 401296864 series 2840945
In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digestible, accessible, and practical can allow people to benefit in their sporting and everyday lives. Join us for Part 1 of this discussion.
Social Media Mentioned:
Twitter: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
www.enduromind.com
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our podcast, and subscribe to our YouTube Channel!
Very much appreciated,
Keith, Tim, and Taylor
Розділи
1. Commercialization vs. Authenticity in Mindfulness (00:00:12)
2. Competition and Mindfulness Explained (00:11:17)
3. The Paradox of Mindfulness and Competition (00:17:12)
4. Competition and the Illusion of Separation (00:26:59)
77 епізодів
Manage episode 401296864 series 2840945
In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digestible, accessible, and practical can allow people to benefit in their sporting and everyday lives. Join us for Part 1 of this discussion.
Social Media Mentioned:
Twitter: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
www.enduromind.com
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our podcast, and subscribe to our YouTube Channel!
Very much appreciated,
Keith, Tim, and Taylor
Розділи
1. Commercialization vs. Authenticity in Mindfulness (00:00:12)
2. Competition and Mindfulness Explained (00:11:17)
3. The Paradox of Mindfulness and Competition (00:17:12)
4. Competition and the Illusion of Separation (00:26:59)
77 епізодів
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