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Season 4: #48-"Authenticity, Healing, And Dealing With Deep Emotions " with Wendy Bunnell
Manage episode 376256431 series 1923346
In this podcast episode, Henry Ammar interviews Wendy Bunnell for a raw, honest conversation about the importance of trusting your intuition and your emotions.
As a survivor of trauma herself, Wendy knows firsthand what work needs to be done in order to heal from difficult emotions and is now sharing her wisdom with the world.
Tune in to this incredibly moving conversation to learn more about:
- What self-betraying behavior is and where it comes from
- The 2 most common ways women betray themselves and why
- The importance of feeling ALL your emotions even when they hurt
- What makes men suffer in silence and why this hurts everyone around them
- The more loving, judgment-free way to really listen to what your emotions are trying to say
- The art of tuning in to your body to identify where the pain is and how you can help yourself heal
Even if you haven’t experienced past trauma, these are principles that everyone needs to know to understand your own emotions in a more loving way. Because the more emotional wellness you have and the more inner peace you have, the more authentic you will allow yourself to be.
Enjoy this episode!
------------------------------
Follow Wendy Bunnell
Instagram | Facebook | Youtube
Yin on Fire Festival: https://www.yinonfire.com/ Follow Henry Ammar on
202 епізодів
Manage episode 376256431 series 1923346
In this podcast episode, Henry Ammar interviews Wendy Bunnell for a raw, honest conversation about the importance of trusting your intuition and your emotions.
As a survivor of trauma herself, Wendy knows firsthand what work needs to be done in order to heal from difficult emotions and is now sharing her wisdom with the world.
Tune in to this incredibly moving conversation to learn more about:
- What self-betraying behavior is and where it comes from
- The 2 most common ways women betray themselves and why
- The importance of feeling ALL your emotions even when they hurt
- What makes men suffer in silence and why this hurts everyone around them
- The more loving, judgment-free way to really listen to what your emotions are trying to say
- The art of tuning in to your body to identify where the pain is and how you can help yourself heal
Even if you haven’t experienced past trauma, these are principles that everyone needs to know to understand your own emotions in a more loving way. Because the more emotional wellness you have and the more inner peace you have, the more authentic you will allow yourself to be.
Enjoy this episode!
------------------------------
Follow Wendy Bunnell
Instagram | Facebook | Youtube
Yin on Fire Festival: https://www.yinonfire.com/ Follow Henry Ammar on
202 епізодів
Усі епізоди
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1 Season 5: #19 - "This One Moment with Will.I.Am. Changed My Life—Here’s How It Can Change Yours Too" With Henry Ammar 28:50
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