Episode 64: Guide on 8 Types of Pranayama

Yoga Training Tips - Michele Hauswirth

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

39:50

The truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…

2 роки тому 7:35

MP3•Головна епізоду

Pranayama, the ancient practice of breath control in yoga, encompasses various techniques to enhance physical and mental well-being. Through intentional and controlled breathing techniques, Pranayama cultivates a deep connection between the body and mind. Practice regularly, gradually increasing duration and complexity. Feel the transformative power of conscious breathing as it harmonizes your body, mind, and spirit. Explore the eight types of pranayama: click here

100 епізодів

Episode 64: Guide on 8 Types of Pranayama

Yoga Training Tips - Michele Hauswirth

published 2 роки тому

Поширити

MP3•Головна епізоду

100 епізодів

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

Усі епізоди

1
Episode 100: Yin Yoga Is a Game Changer for Stress Management 5:16

11 днів тому5:16

5:16

Yin Yoga is a powerful tool for managing stress and helps calm the body. Practicing Yin Yoga can be a game-changer for your mind and body. Yin Yoga is a slow-paced style of yoga that engages the deep connective tissue and nervous system. Yin postures increase flexibility, stretch joints and promote relaxation, reducing stress.…

1
Episode 99: Building a Yoga Career - Tips for New Yoga Teachers 13:21

24 дні тому13:21

13:21

There are several important strategies for building a career as a yoga teacher that can significantly advance your journey. Choosing the right yoga teacher training program will help you learn from the basics to the advanced levels. Here are tips to learn the knowledge, teaching skills, and techniques to become a confident yoga teacher.…

1
Episode 98: Why India Is the Best Destination for Yoga Teacher Training 17:14

4 weeks тому17:14

17:14

India is the best destination for yoga teacher training. India's unique blend of rich spiritual heritage and modern training techniques creates an exceptional environment for aspiring yoga teachers. Immerse yourself in ancient practices amid breathtaking landscapes with affordable and varied programs led by experienced instructors.…

1
Episode 97: How To Teach Vinyasa Yoga For All Levels Recommended Guide 5:25

13 weeks тому5:25

5:25

The essential guide on how to teach Vinyasa yoga for all levels. We are sharing the most important tips for practicing Vinyasa Flow yoga. If you are a beginner or enthusiast student then understand the basics of Yoga Vinyasa Flow and learn essential tips for teaching Vinyasa yoga.

1
Episode 96: Unlock Your Potential: The Ultimate Guide to 200-Hour Yoga Teacher Training 11:28

25 weeks тому11:28

11:28

Embarking on your 200-hour yoga teacher training journey, it is essential to prepare both mentally and physically to maximize your learning experience. Start by choosing a yoga training program led by certified and seasoned instructors capable of inspiring and guiding you effectively. Dive into a rich curriculum that encompasses anatomy, teaching methodologies, and profound yoga philosophy.…

1
Episode 95: Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training 20:37

34 weeks тому20:37

20:37

Experience ultimate flexibility with the rise of Online Yoga Teacher Training. This innovative approach allows you to earn your certification from anywhere, at your own pace. Our online yoga teacher certification covers essential topics like asanas, anatomy, and teaching techniques, providing expert instruction and comprehensive learning. Perfect for those seeking certification or deepening their practice, online teacher training provides the tools to become a skilled yoga instructor. Start your journey today and embrace the future of yoga education online!…

1
Episode 94: The Impact of Yoga Teacher Training on Personal and Professional Growth 6:51

39 weeks тому6:51

6:51

The Impact of Yoga Teacher Training on Personal and Professional Growth" explores how intensive yoga teacher training transforms both personal well-being and career development. Through deep practice, mindfulness, and self-awareness, individuals enhance their physical and mental health while gaining skills to excel as professional instructors, cultivating confidence, discipline, and a deeper connection to the holistic benefits of yoga.…

1
Episode 93: Release Meditation: Techniques to Let Go of Negative Emotions 5:14

45 weeks тому5:14

5:14

Discover Release Meditation, a transformative practice that helps you let go of negative emotions. This guide presents powerful techniques for deep relaxation and emotional healing that promote inner peace and mental clarity. Suitable for beginners and experienced meditators alike, our methods offer practical tools for letting go of stress and living a more balanced, joyful life. Start your journey today!…

1
Episode 92: Exploring Hatha Yoga: Postures Breathwork and Meditation 6:37

51 weeks тому6:37

6:37

Discover Hatha Yoga, a holistic practice that combines postures, breathwork, and meditation for balanced well-being. Discover the benefits of asanas to improve flexibility and strength, pranayama for enhanced breath control, and mindfulness techniques for mental clarity. Be inspired by the transformative power of Hatha Yoga to cultivate a harmonious connection between body and mind and find inner peace.…

1
Episode 91: Seated Yoga: Effective Poses You Can Do at Your Desk 6:02

1 year тому6:02

6:02

Improve your working day with seated yoga - open up a world of calm and vitality right at your desk! Our customized exercises melt away stress, improve posture, and effortlessly boost energy levels. From calming stretches to soothing breathing exercises, invigorate yourself with these desk friendly exercises. Harness the power of seated yoga to revitalize your body and mind - start your journey today!…

1
Episode 90: Integrating Yoga Into Heart Disease Rehabilitation Programs 6:35

1 year тому6:35

6:35

Discover the transformative power of integrating yoga into heart disease rehabilitation programs. Our expert-led approach combines traditional cardiac care with the gentle but powerful practices of yoga. From stress reduction to improved cardiovascular health, discover the holistic benefits of yoga on your road to recovery. Improve your heart health and well-being with our specialized program tailored to your path to wellness.…

1
Episode 89: Yoga for Heart Health: Poses and Practices to Boost Cardiovascular Wellness 6:03

1 year тому6:03

6:03

Improve your cardiovascular well-being with yoga for heart health. Discover a select collection of postures and exercises that promote heart health and circulation. From gentle stretches to dynamic movement sequences, this guide will help you strengthen your heart through mindful movement and breathwork. Discover vitality and holistic well-being with these powerful yoga techniques that support the vitality of your heart.…

1
Episode 88: How Teen Yoga Helps Teenagers in Stress Management? 5:49

1 year тому5:49

5:49

Discover the transformative power of yoga for teenagers to reduce stress. Our specialized program empowers teens to manage the pressures of modern life with ease. Through mindful movement and breathing techniques, teens develop resilience, focus, and inner calm. Say goodbye to stress and welcome a balanced connection between mind and body. Join us today and embark on a journey to holistic well-being.…

1
Episode 87: Meditation and Your Brain: Turning In For The Better 5:58

1 year тому5:58

5:58

Unlock the transformative power of meditation on your brain with our insightful guide "Meditation and Your Brain: Shifting for the Better". Learn how mindfulness practices reshape neural pathways, improve cognitive function, and reduce stress. Discover the scientific evidence on the profound effects of meditation on mental well-being. Embark on an inward journey and optimize your brain for greater clarity, focus, and inner peace.…

1
Episode 86: The Therapeutic Benefits of Yin Yoga for Mind and Body 5:34

1 year тому5:34