Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Вміст надано Clare Walsh. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Clare Walsh або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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043 Are You Being Truly You? How to Stop Worrying What Other People Think and Start Doing What Truly Makes You Happy!
Manage episode 340525769 series 2838096
Вміст надано Clare Walsh. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Clare Walsh або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?
I’m asking because I realised during my many weeks of enforced convalescence that I’m not.
What You’ll Learn in This Episode:
- How to spot if you’re not quite being you
- A reminder of why you should let go of people pleasing and how to do it
- Why your opinion of you is the one that matters the most.
- How to stop worrying about what other people think and start doing what truly makes you happy!
If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.
Resources:
- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK
Email me at clare@clarewalshcoaching.com.
62 епізодів
Поширити
Manage episode 340525769 series 2838096
Вміст надано Clare Walsh. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Clare Walsh або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode I’m diving straight in with a challenging question for us all – are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?
I’m asking because I realised during my many weeks of enforced convalescence that I’m not.
What You’ll Learn in This Episode:
- How to spot if you’re not quite being you
- A reminder of why you should let go of people pleasing and how to do it
- Why your opinion of you is the one that matters the most.
- How to stop worrying about what other people think and start doing what truly makes you happy!
If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change.
Resources:
- Episode 032: The Dark Side of People Pleasing – How to Create Healthier Boundaries and Still Be a Caring Person! https://apple.co/3mcXUNK
Email me at clare@clarewalshcoaching.com.
62 епізодів
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
