Emotional Coercion

You're Not Crazy Podcast

Вміст надано Jessica Knight. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jessica Knight або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

8d ago 30:06

MP3•Головна епізоду

This episode dives into emotional coercion—the subtle, insidious tactics designed to control your decisions and behavior without overt aggression. From gaslighting that leaves you questioning your reality to guilt-tripping that makes you feel responsible for your partner’s happiness, I uncover the patterns that keep you stuck in toxic cycles.

I also cover practical strategies to recognize red flags, break free from manipulative behaviors, and start reclaiming your confidence and autonomy.

If you’ve ever felt like you’re “too sensitive” or find yourself apologizing just to keep the peace, this episode is for you.
**Update** the December 1 masterclass has been postponed until January. To sign up for updates, subscribe to my newsletter: https://jessicaknightcoaching.activehosted.com/f/5

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Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

Розділи

1. Emotional Coercion (00:00:00)

2. [Ad] So Meta (00:19:55)

3. (Cont.) Emotional Coercion (00:20:45)

166 епізодів

#Society #Relationship #Jessica Knight #Narcissism #Emotionalabuse #Traumabond #Toxicrelationship #Verbalabuse #Narcissisticpetsonalitydisorder #Traumahealing #Domesticviolence #Narcissisticabuse #Fitness #Mental Health #Narcissistic #Lovebombing #Gaslighting