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Zen Bonus Boost ~ The Importance of Validating Feelings: Yours and Your Children's
Manage episode 461203060 series 3612882
Вміст надано Lauren Wolfe MS, LPC, Lauren Wolfe MS, and LPC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lauren Wolfe MS, LPC, Lauren Wolfe MS, and LPC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to your Zen Bonus Boost! This is a short (and hopefully sweet) episode designed to offer support, strategies and tips for parents of anxious tweens and teens.
On this episode I'll tell you why it is important and helpful to validate your own feelings as well as your children's. I'll give you examples of how you can practice self compassion as well as offer your children emotional support.
If you are looking for support for your tween or teen and live in Connecticut, check out my private practice, Firefly Counseling and Wellness: https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
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