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Вміст надано LeNae Goolsby / Dr. Trip Goolsby. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LeNae Goolsby / Dr. Trip Goolsby або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Reverse Time: Secrets to Aging in Reverse

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Manage episode 361736025 series 3454723
Вміст надано LeNae Goolsby / Dr. Trip Goolsby. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LeNae Goolsby / Dr. Trip Goolsby або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode of Your Infinite Health, Dr. Trip and LeNae discuss peer-reviewed and evidence-based approaches to reversing the signs of aging. They draw on their success stories and the research of Harvard professor David Sinclair, whose work has been met with biased media coverage.

Reverse aging with integrative medicine is an exciting prospect gaining traction in recent years. Integrative medicine is a holistic approach to health care that combines traditional medical treatments with alternative therapies. This approach has been gaining popularity as more people seek ways to slow down the aging process and improve their overall health.
One of the most popular treatments for reversing the signs of aging is telomere lengthening. Telomeres are the protective caps at the end of chromosomes that help protect our cells from damage. As we age, our telomeres become shorter, leading to cellular damage and decreased overall health.

Another popular treatment for reversing the signs of aging is stem cell therapy. Stem cells are cells that can differentiate into various cell types. By injecting stem cells into the body, we can help the body regenerate itself and repair damaged cells. This can help to reduce wrinkles, improve skin elasticity, and even reduce joint pain.
Finally, there are a variety of supplements and treatments that can be used to help reverse the signs of aging. These include antioxidants, which can help fight free radicals and reduce inflammation, and supplements that contain vitamins and minerals that can help boost the body’s natural defenses.
By making lifestyle changes, such as eating a healthy diet and exercising regularly, as well as utilizing the treatments and supplements discussed above, we can help to slow down the aging process and improve our overall health.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer."


Takeaways

  1. Aging is biological, not chronological.
  2. Take ownership of your health.
  3. Reverse aging with integrative medicine.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

58 епізодів

Artwork
iconПоширити
 
Manage episode 361736025 series 3454723
Вміст надано LeNae Goolsby / Dr. Trip Goolsby. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LeNae Goolsby / Dr. Trip Goolsby або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode of Your Infinite Health, Dr. Trip and LeNae discuss peer-reviewed and evidence-based approaches to reversing the signs of aging. They draw on their success stories and the research of Harvard professor David Sinclair, whose work has been met with biased media coverage.

Reverse aging with integrative medicine is an exciting prospect gaining traction in recent years. Integrative medicine is a holistic approach to health care that combines traditional medical treatments with alternative therapies. This approach has been gaining popularity as more people seek ways to slow down the aging process and improve their overall health.
One of the most popular treatments for reversing the signs of aging is telomere lengthening. Telomeres are the protective caps at the end of chromosomes that help protect our cells from damage. As we age, our telomeres become shorter, leading to cellular damage and decreased overall health.

Another popular treatment for reversing the signs of aging is stem cell therapy. Stem cells are cells that can differentiate into various cell types. By injecting stem cells into the body, we can help the body regenerate itself and repair damaged cells. This can help to reduce wrinkles, improve skin elasticity, and even reduce joint pain.
Finally, there are a variety of supplements and treatments that can be used to help reverse the signs of aging. These include antioxidants, which can help fight free radicals and reduce inflammation, and supplements that contain vitamins and minerals that can help boost the body’s natural defenses.
By making lifestyle changes, such as eating a healthy diet and exercising regularly, as well as utilizing the treatments and supplements discussed above, we can help to slow down the aging process and improve our overall health.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer."


Takeaways

  1. Aging is biological, not chronological.
  2. Take ownership of your health.
  3. Reverse aging with integrative medicine.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

58 епізодів

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