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Unlocking the Power of Hormones and Biohacking for Optimal Gut Health W/ Dr. LuLu Shimek
Manage episode 366041351 series 3386508
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Join us in this engaging episode as we dive into the fascinating realm of gut health, hormones, and biohacking. Our special guest, Dr. LuLu Shimek, a renowned expert in the field, shares invaluable insights on the intricate relationship between hormones and gut health, as well as practical tips for biohacking our gut microbiome to achieve improved wellness.
Dr. LuLu Shimek is a Naturopathic Physician and expert in women's health, biohacking, and epigenetics. She treats chronic diseases and shares her knowledge globally as a keynote speaker. Dr. LuLu's philosophy is to address the root cause of illness and unleash the body's innate healing power. In her book, Detox. Nourish. Activate, she shares her revolutionary approach to healing with natural modalities and botanical medicine. Dr. LuLu hosts "The Genetic Genius" podcast, where she explores genetics and epigenetics, particularly related to women's health and hormones. As a regular Best Holistic Life Magazine columnist, she is a leading voice in wellness.
Episode Highlights:
- Understanding the impact of hormones on gut health and exploring common hormone-related gut issues that individuals may experience.
- Insider tips on biohacking the gut microbiome for enhanced well-being, including cutting-edge techniques and strategies to optimize gut health.
- Discover specific dietary and lifestyle changes that can be made to foster a healthier gut, and how biohacking plays a pivotal role in this transformative process.
Dr. LuLu's expertise and passion for the subject shine through as she unravels the secrets of harnessing the power of hormones and biohacking for optimal gut health. This episode is a must-listen for anyone seeking to unlock the full potential of their gut and achieve a higher level of overall wellness.
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Connect with Dr. LuLu Shimek
Website: doclulu.com
Instagram: https://www.instagram.com/drlulushimek/ https://www.instagram.com/thegeneticgenius/
Facebook: https://www.facebook.com/dr.lulushimek/
Podcast: The Genetic Genius
Email: drlulushimek@doclulu.com
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