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69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur
Manage episode 250895236 series 2170501
Вміст надано Jesse Thomas and Lauren Fleshman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jesse Thomas and Lauren Fleshman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.
89 епізодів
Поширити
Manage episode 250895236 series 2170501
Вміст надано Jesse Thomas and Lauren Fleshman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jesse Thomas and Lauren Fleshman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.
89 епізодів
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