Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Вміст надано WISDOM TALKS with John Barter and John Barter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією WISDOM TALKS with John Barter and John Barter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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WT 4 - The 3 Life Provisions Of Mindfulness
Manage episode 156670889 series 1196141
Вміст надано WISDOM TALKS with John Barter and John Barter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією WISDOM TALKS with John Barter and John Barter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Wisdom Talks John Barter outlines ‘The 3 Life Provisions of Mindfulness”. He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.
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20 епізодів
Поширити
Manage episode 156670889 series 1196141
Вміст надано WISDOM TALKS with John Barter and John Barter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією WISDOM TALKS with John Barter and John Barter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Wisdom Talks John Barter outlines ‘The 3 Life Provisions of Mindfulness”. He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.
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continue reading
20 епізодів
Усі епізоди
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Схожі до WISDOM TALKS with John Barter
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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