Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Tannor Raymond and Spirit Studios / #IAMWHOLE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tannor Raymond and Spirit Studios / #IAMWHOLE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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12: Owen O’Kane
Manage episode 227284333 series 2445201
Вміст надано Tannor Raymond and Spirit Studios / #IAMWHOLE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tannor Raymond and Spirit Studios / #IAMWHOLE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Author of ‘Ten to Zen’ Owen O’Kane is with Jordan talking coming out, psychotherapy and the importance of taking time for yourself.
If you or a friend are in need of help or someone to talk to, go to https://www.whole.org.uk/find-help/
Follow WHOLE on social
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
Instagram: https://www.instagram.com/wholeorg
YouTube: https://www.youtube.com/channel/UCbNYbzLAKnmf7WGan47-RPg
Hosted on Acast. See acast.com/privacy for more information.
33 епізодів
Поширити
Manage episode 227284333 series 2445201
Вміст надано Tannor Raymond and Spirit Studios / #IAMWHOLE. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tannor Raymond and Spirit Studios / #IAMWHOLE або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Author of ‘Ten to Zen’ Owen O’Kane is with Jordan talking coming out, psychotherapy and the importance of taking time for yourself.
If you or a friend are in need of help or someone to talk to, go to https://www.whole.org.uk/find-help/
Follow WHOLE on social
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
Instagram: https://www.instagram.com/wholeorg
YouTube: https://www.youtube.com/channel/UCbNYbzLAKnmf7WGan47-RPg
Hosted on Acast. See acast.com/privacy for more information.
33 епізодів
Усі епізоди
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Схожі до WHOLE TRUTH with Jordan Stephens
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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Переходьте в офлайн за допомогою програми Player FM !
