Переходьте в офлайн за допомогою програми Player FM !
Sleep Series: Lindsey Stirling on Getting a Good Night's Rest
Manage episode 282159869 series 2515264
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.
She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
69 епізодів
Manage episode 282159869 series 2515264
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.
She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
69 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.