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Natasha Bryant - Living A Self-Love Lifestyle Through Defeating Negative Self-Talk
Manage episode 347224917 series 3376574
Вміст надано Wendy Manganaro. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wendy Manganaro або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself?
This week on the Wellness and Wealth podcast, Natasha Bryant of Speak Life Transformation shares tips for giving yourself permission to put yourself first and set boundaries. In addition, she discusses how to turn down the volume of your negative self-talk.
In this episode, Natasha Bryant answers the following questions:
- What is negative self-talk?
- How much of our self-talk is other people's voices from the past?
- How many types of self-talk are there?
- What are the long-term effects of actively listening to negative self-talk?
- How does changing our internal dialogue help us show up for our business better?
Connect with Wendy Manganaro:
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