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Вміст надано Bill Stahl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bill Stahl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#147 - WE ARE MANDY PODLESNY DOING MORE DOING THE DAMN KETO THING

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Manage episode 298056098 series 1522050
Вміст надано Bill Stahl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bill Stahl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

I had a great chat with Mandy Podlesny, who is a keto coach. Mandy suffered a freakish knee injury that sent her life spiraling downward for more than a decade. She had surgeries, tried all sorts of meds, went through the whole frustrating healthcare system mill that some of us have become all too familiar with. And none of it worked. Been there, done that, too. She was miserable and found herself entering some dark places in her head, too. She felt like shit, looked like shit. Until one day she got a wakeup call of sorts from her father of all people, and she finally resolved to take control and find the way to get better and she found out about ketones. The results were almost immediate and rather astounding. She focused on eating meat, vegetables, and healthy fats. Her inflammation drastically diminished and her energy skyrocketed, leading to a complete turnaround in her outlook on life. You’ll hear her infectious enthusiasm and ebullience in our chat. Mandy has made sharing her journey her life’s mission so as many others as possible can enjoy the same benefits she does. It was very interesting, I learned a lot in our really fun chat. For those of you who are whole-food, plant-based and/or endurance athletes, I also asked her how to fit keto into your worlds. And you’ll hear she’s not pushing this on anyone or imposing dauntingly strict standards on anyone who wants to experience similar transformations. She’s all about being, as David Clark always strove to be, a Happiness Warrior.
Bill Stahl - contact me to join the American Heroes Run Challenge!
silly_billy@msn.com
Facebook Bill Stahl
Instagram @stahlor
Mandy Podlesny
mandyp.com
ketoclubwithmandy.com
Facebook @MoreMandyP and @himandyp
Instagram @moremandypodlesny
To order ketones, go to justdrinkthestuff.com

  continue reading

317 епізодів

Artwork
iconПоширити
 
Manage episode 298056098 series 1522050
Вміст надано Bill Stahl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bill Stahl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

I had a great chat with Mandy Podlesny, who is a keto coach. Mandy suffered a freakish knee injury that sent her life spiraling downward for more than a decade. She had surgeries, tried all sorts of meds, went through the whole frustrating healthcare system mill that some of us have become all too familiar with. And none of it worked. Been there, done that, too. She was miserable and found herself entering some dark places in her head, too. She felt like shit, looked like shit. Until one day she got a wakeup call of sorts from her father of all people, and she finally resolved to take control and find the way to get better and she found out about ketones. The results were almost immediate and rather astounding. She focused on eating meat, vegetables, and healthy fats. Her inflammation drastically diminished and her energy skyrocketed, leading to a complete turnaround in her outlook on life. You’ll hear her infectious enthusiasm and ebullience in our chat. Mandy has made sharing her journey her life’s mission so as many others as possible can enjoy the same benefits she does. It was very interesting, I learned a lot in our really fun chat. For those of you who are whole-food, plant-based and/or endurance athletes, I also asked her how to fit keto into your worlds. And you’ll hear she’s not pushing this on anyone or imposing dauntingly strict standards on anyone who wants to experience similar transformations. She’s all about being, as David Clark always strove to be, a Happiness Warrior.
Bill Stahl - contact me to join the American Heroes Run Challenge!
silly_billy@msn.com
Facebook Bill Stahl
Instagram @stahlor
Mandy Podlesny
mandyp.com
ketoclubwithmandy.com
Facebook @MoreMandyP and @himandyp
Instagram @moremandypodlesny
To order ketones, go to justdrinkthestuff.com

  continue reading

317 епізодів

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