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Ep 131: How to Find a Work-Life Balance That Works for You as a Busy Professional Woman with Dr. Dawn Baker
Manage episode 458361837 series 3363261
Вміст надано Tatyana Reznik MD, FACP, Tatyana Reznik MD, and FACP. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tatyana Reznik MD, FACP, Tatyana Reznik MD, and FACP або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.
Some of the topics we discussed were:
- Fun and challenging hobbies that Dr. Baker has taken up, like rock-climbing and farming
- What inspired Dr. Baker’s book, Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance
- Three recommendations for detaching your personal identity from what you do
- What to do if you feel stuck on a treadmill of continuous achievement
- Common mistakes in creating a work-life balance and how to avoid them
- Tips for building your work-life balance exactly how you want it
And more!
Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/
Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/
Connect with Dr. Baker:
Website:
https://www.practicebalance.com
To get on the interest list for the Lean Out Confidence Course:
https://www.practicebalance.com/LOCC
Facebook:
https://www.facebook.com/dawn.l.baker.1
Instagram:
https://www.instagram.com/practicebalance
LinkedIn:
https://www.linkedin.com/in/dlbakermd
Other podcast episodes mentioned during this interview:
Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine Goins
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