Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Вміст надано Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
From Silence -- I Need Your Sit and Solidarity!
Manage episode 459320132 series 1634296
Вміст надано Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join me in solidarity for a powerful moment of silence. As I approach the final 30 hours of an at-home profound noble silence journey, I’m inviting you to step into your own quiet for just ten minutes. It all began at 4 AM PT on Monday, December 30, 2024, when the call of an owl—an extraordinary first in my 13 years here—woke me from sleep. These past days of silence have been intense yet illuminating, and I’d love for us to connect in this shared stillness. What might emerge for you through the practice of silence? To help you "make sit happen," I’ve created a ten-minute silent meditation. Take a moment for yourself, and send your love and light my way as I complete this week of silence. I’ll return on Monday with words and the opening of enrollment for Winter Wise Circles. Curious about the schedule? Visit viralmindfulness.com/circle to learn more.
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137 епізодів
Поширити
Manage episode 459320132 series 1634296
Вміст надано Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join me in solidarity for a powerful moment of silence. As I approach the final 30 hours of an at-home profound noble silence journey, I’m inviting you to step into your own quiet for just ten minutes. It all began at 4 AM PT on Monday, December 30, 2024, when the call of an owl—an extraordinary first in my 13 years here—woke me from sleep. These past days of silence have been intense yet illuminating, and I’d love for us to connect in this shared stillness. What might emerge for you through the practice of silence? To help you "make sit happen," I’ve created a ten-minute silent meditation. Take a moment for yourself, and send your love and light my way as I complete this week of silence. I’ll return on Monday with words and the opening of enrollment for Winter Wise Circles. Curious about the schedule? Visit viralmindfulness.com/circle to learn more.
…
continue reading
137 епізодів
Minden epizód
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Viral Mindfulness the Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
