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Living Free and Fully Alive with Karrie Garcia
Manage episode 410213127 series 3562830
Вміст надано Kristen Hallinan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristen Hallinan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of UP UNTIL NOW, Kristen is thrilled to welcome guest Karrie Garcia—trauma-trained story coach, pastor, founder of The Freedom Academy, and author of Free & Fully Alive—to discuss the importance of living free and fully alive by confronting and healing from trauma.
Dive into this rich episode to hear:
· What trauma truly means—and what we can do about it
· How the enemy specifically attacks us through our story
· How to care for our body in light of trauma
· Why connection plays such a crucial role in our healing
· How to get unstuck, break generational cycles, and create a new legacy
If you’ve felt stuck in the pain of your story, this episode brings the truth and freedom you’ve been searching for!
(AND-Fun fact: Kristen was thrilled to have the honor of Karrie endorsing her book, Legacy Changer!)
Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/
Find Kristen's book, Legacy Changer, here: https://www.kristenhallinan.com/book
Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz
Follow Karrie on Instagram: Here
Check out Karrie's book, Free & Fully Alive: Here
Listen to Karrie's Podcast, The Honest Pod: Here
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