Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Iron Stance Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Iron Stance Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Judging My First Physique Competition
Manage episode 235270223 series 2436920
Вміст надано Iron Stance Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Iron Stance Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode 31 of Unload The Bar, I talk to the physique competitors that I had the privilege of judging. They got in contact with me and they said, "Hey, we needed motivation to get into shape." "So, we are going to do a physique competition and we want you to judge it." We talk about the origins of the contest, how they trained to get ready, what kind of diet they did, my experience on judging my first physique competition, and who won. It was a fun conversation with 3 out of the 5 competitors, Jason Saing, Matt Munoz, and Jaime Flores and I hope you enjoy this episode.
Follow Us
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send us questions and/or feedback
Music
50 епізодів
Judging My First Physique Competition
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Поширити
Manage episode 235270223 series 2436920
Вміст надано Iron Stance Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Iron Stance Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode 31 of Unload The Bar, I talk to the physique competitors that I had the privilege of judging. They got in contact with me and they said, "Hey, we needed motivation to get into shape." "So, we are going to do a physique competition and we want you to judge it." We talk about the origins of the contest, how they trained to get ready, what kind of diet they did, my experience on judging my first physique competition, and who won. It was a fun conversation with 3 out of the 5 competitors, Jason Saing, Matt Munoz, and Jaime Flores and I hope you enjoy this episode.
Follow Us
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
Send us questions and/or feedback
Music
50 епізодів
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Схожі до Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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