Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Iron Stance Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Iron Stance Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Fitness Journey: Deano "The Machino" Ladera
Manage episode 221954862 series 2436920
Вміст надано Iron Stance Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Iron Stance Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My guest on this episode is my buddy, Deano Ladera. He comes on and he talks about growing up chubby as a kid, how he lost the weight, breaking high school records in powerlifting after less than one year of weight training. We get off topic a little bit (actually a lot) and we talk about what us (vertically challenge) are currently facing and bunch of other things. He also opens up about being on the sidelines for two years with injuries and what he is doing to make a comeback.
Follow The Show
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
https://www.instagram.com/unloadthebar
Send your questions and/or feedback
Intro Music
https://soundcloud.com/blvknight
Outro Music
50 епізодів
Fitness Journey: Deano "The Machino" Ladera
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Поширити
Manage episode 221954862 series 2436920
Вміст надано Iron Stance Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Iron Stance Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My guest on this episode is my buddy, Deano Ladera. He comes on and he talks about growing up chubby as a kid, how he lost the weight, breaking high school records in powerlifting after less than one year of weight training. We get off topic a little bit (actually a lot) and we talk about what us (vertically challenge) are currently facing and bunch of other things. He also opens up about being on the sidelines for two years with injuries and what he is doing to make a comeback.
Follow The Show
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
https://www.instagram.com/unloadthebar
Send your questions and/or feedback
Intro Music
https://soundcloud.com/blvknight
Outro Music
50 епізодів
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Схожі до Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
