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Why Sleep Matters w/ Dr. Jason Wagner
Manage episode 436882913 series 2752326
Вміст надано UltraRunning Magazine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією UltraRunning Magazine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
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78 епізодів
Поширити
Manage episode 436882913 series 2752326
Вміст надано UltraRunning Magazine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією UltraRunning Magazine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.
Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Drymax
Watch this episode on YouTube
78 епізодів
所有剧集
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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