Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
106. Do you ever BINGE eat and then hate yourself after? Give yourself grace with special guest Keatha Landauer
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Hi Friend! Do you ever feel like you are losing the battle with your healthy eating?
Do you ever binge eat and then hate yourself and tell yourself you won't do it again?
Do you hide your binge eating?
Today I have Keatha Landauer who has battled and overcome those same things. We talk about brain fog, low energy, tracking for success, sleep and so much more.
Keatha shares her story with us and she even talks about how her journey brought her to writing a chapter in a book this year!
To find out more about Keatha:
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Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1
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Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
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This is the time for you to take back control over your health and get some much needed support and accountability along the way!
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