Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Вміст надано Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 333 – Get in the Pool: Brain Benefits of Swimming
Manage episode 158484972 series 1082014
Вміст надано Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today is Episode 333 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford gives us the braining training tip to get in the pool! The benefits of swimming are universally accepted. Swimming is more beneficial than … Continue reading →
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50 епізодів
Поширити
Manage episode 158484972 series 1082014
Вміст надано Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today is Episode 333 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford gives us the braining training tip to get in the pool! The benefits of swimming are universally accepted. Swimming is more beneficial than … Continue reading →
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50 епізодів
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Схожі до Train Your Brain Podcast with Dr. Michael Trayford
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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