Jereny: Pushing yourself to the limit

Trail Running Women

Вміст надано Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 48:07

MP3•Головна епізоду

Jereny grew up in poverty, and didn't have the resources or opportunities to explore athletics. She found running as an adult and ran her first marathon in 5 hours and 25 minutes.

Early into her running journey, she found the Sports Bra Squad movement, which encourages women to embrace their bodies and focus on what they can do rather than what they look like. Through this community, she repaired her relationship with her body, leading her to repair her relationship with food. These were powerful catalysts that allowed her to run harder, longer, and faster. She eventually ran a 2:47 marathon - just 2 minutes and 5 seconds off the 2020 Olympic Trials qualifying time. She hopes to continue to working to snag that OQT, and then move on to long distance ultras

My Marathon training blog : Patreon

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195 епізодів

#Marathon #Trailrunning #Women #Hilary Spires #Hilary Spires: Trail Runner #Running #Sports #Endurance Sports #Sports Junkies #Trail #Ultramarathon