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Critics and Cheerleaders
Manage episode 362918737 series 3443523
Вміст надано Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever found yourself in a situation where you feel like you're constantly judging and criticizing yourself? You're not alone. We all have an inner critic, that little voice in our head that tells us we're not good enough, smart enough, or talented enough. But what happens when that inner critic becomes our worst enemy?
The truth is, we are often our own worst critics. We hold ourselves to impossibly high standards, compare ourselves to others, and beat ourselves up when we fall short. This constant self-criticism can take a toll on our mental health, self-esteem, and overall well-being.
So, how do we overcome self-criticism and become our own best cheerleader?
That's what I dive into this week on the podcast.
www.petebeskas.com
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